NWI - Healing Me First - Chef Beee

NWI - Healing Me First - Chef Beee Serving up Healing, Health & Heart
Join the Movement for Black Women’s Wellness & Empowerment! https://www.skool.com/healing-me-first-crew-5100
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Nyansapo Wellness Institute, Inc. is the parent company of the Healing Me First Wellness Center. We specialize in health and wellness coaching for black women entrepreneurs. Our offerings help them to prioritize self-care, align with their purpose, select nourishing foods for vitality, and equip them with the necessary tools to develop and succeed in their businesses.

11/06/2025

Hey Everyone!
If you are looking for healthy meals for the holiday season, check out my HOLIDAY MEAL PREP KITS.

There are three items included in the kits: (1) vegan savory pastries, (2) 5 different side dishes and (3) beverage.

If you want to see the full menu and pre-order, visit the LINK IN BIO or THE STORIES.

Greetings Y’all and Happy New Day! Next Sunday is my Birthday!!! Since I am at Oyun Botanical Gardens, on Saturdays, we ...
10/20/2025

Greetings Y’all and Happy New Day!

Next Sunday is my Birthday!!!

Since I am at Oyun Botanical Gardens, on Saturdays, we have decided to do a Customer Appreciation, Meet and Greet from 1-5pm EST.

This is an opportunity to come by the Garden, say hello, give me a hug for my birthday, get some bites and celebrate my 52nd birthday with me!

We will be offering Henna tattoos (you have to reserve your spot for that) and just experience some garden good vibes.

If you are interested in coming and getting a Henna Tattoo, please reserve your spot. The link is on the QR code in the flier.

My first 52 guests will receive a little Beee Goodie Bag! I hope to see you on Saturday!

Greetings Beautifuls! Happy New Day! Gotta chance to see one of my girlfriends from college this weekend! We have been k...
10/14/2025

Greetings Beautifuls! Happy New Day! Gotta chance to see one of my girlfriends from college this weekend! We have been knowing each other for over 30 years...It was so nice. Time has flown...but we look good!

So, I have a question for my Black Women 50+

I’m working on something special just for you! What are you most interested in learning more about in this season of your life? Drop your ideas below...your input will help shape my upcoming project!

10/02/2025

DAY ONE:
Our family decided for the month of October to LOCK IN and not eat any food outside that we didn’t prepare ourselves!

You would think that because I am a chef I would love cooking all the time…NOT! I am just like most folks, I like breaks from the kitchen, I want to be pampered with great meals too MADE BY SOMEONE ELSE…but I get it…it adds up when you grab a meal here and there as well as snacks.

So, we just wanted to be intentional this month and see how much we can save, how we would feel, and what creativity would come out when we know we could only rely on the things that we could make and eat from what we have right at home.

Yep! So we will be preparing all of our meals for this month!

Here are my DONT’s:

❌No running to the store for quick food or snack grabs
❌No buying one time meals that don’t give you sustenance
❌No eating out at restaurants
❌No trash food (junk foods, soft drinks, etc.)

DO’s
✅We make all of our meals and snacks that nourish us from the inside out!
✅We make all of our smoothies and juices

Follow along and see what I come up with this month in my stories I will be sharing the journey there!

First Day
Breakfast: Overnight Oats
Lunch: Not Your Average Ramen
Dinner: Chef Beee’s Supreme Pizza


✔️ Need More Energy?✔️ Want Clearer Skin?✔️ Need to Lose Weight for the Holidays?You've come to the right place!...Join ...
09/30/2025

✔️ Need More Energy?
✔️ Want Clearer Skin?
✔️ Need to Lose Weight for the Holidays?
You've come to the right place!...Join the Next Hydration Challenge - It starts November 1-21st - Tell a Friend and Join the Waitlist! https://forms.gle/JSk1fLoi6BUh9vBw6

Hey Hey Y'all! Trying to get some quick healthy meals and snacks for the weekend, well we got Munch Kits and More. 1) Pr...
09/25/2025

Hey Hey Y'all! Trying to get some quick healthy meals and snacks for the weekend, well we got Munch Kits and More.
1) Pre-Ordering is open until Friday at noon for our GRAB-N-GO WEEKEND MUNCH KITS. There are quite a few things to choose from. You can get our all in one Munch Kits or you can grab ala cart items. Here is the link to our menu: https://chefbeee.com/collections/weekend-bites

2) If you want to be added to the email list for Grab-N-Go Friday here is the form →​ https://forms.gle/HynGkm86rhVACkHg8

Hey Hey Hey! It's Wellness Wednesday...I have three things for ya:1) Pre-Ordering for Grab-N-Go Fridays is now open. Dea...
09/17/2025

Hey Hey Hey! It's Wellness Wednesday...I have three things for ya:
1) Pre-Ordering for Grab-N-Go Fridays is now open. Deadline to place your orders is at 12 noon on Fridays. Just follow the link to order → https://chefbeee.com/collections/shop/products/chef-beees-weekend-munch-kits
2) If you want to be added to the list for Grab-N-Go Friday here is the form →​ https://forms.gle/HynGkm86rhVACkHg8
3) Make it a great Hump Day, Drink Plenty of Water and do something that brings you Joy. Take Care for Now!

We’ve got Exciting News — If you are in the ATL you may like this....We are bringing back GRAB-N-GO FRIDAYS with our WEE...
09/10/2025

We’ve got Exciting News — If you are in the ATL you may like this....We are bringing back GRAB-N-GO FRIDAYS with our WEEKEND MUNCH KITS which includes a meal, snacks and a drink - Add-ons are also available.

Here’s How it Works:​
✨ Every Wednesday, we’ll email you the Grab-N-Go Friday menu so that you can pre-order.
​
✨ If you decide to pre-order, on Friday, you can swing by, grab your Munch Kit order and go (you can choose a Friday pick-up or Saturday pick-up at another location) — no subscription required!

If you’d like to be notified of the weekly Grab-N-Go menus, simply click the link below and fill out the quick form so that you can receive emails →​ https://forms.gle/HynGkm86rhVACkHg8

We can’t wait to feed AND see you on Fridays!

The ADDRESS YOUR THIRST FIRST HYDRATION CHALLENGE has officially begun - Today to be exact - Sept 1st! If you want in, w...
09/02/2025

The ADDRESS YOUR THIRST FIRST HYDRATION CHALLENGE has officially begun - Today to be exact - Sept 1st! If you want in, we are just getting started and there is still a little bit of time.

What are the benefits for joining:
✅Support from other Hydrators to keep you on track
✅Great education that helps you to understand the importance of hydrating properly and consistently
✅ Beautiful skin that will make others turn heads
✅Awesome prizes for those that lock in
✅Your kidneys will be very happy
Join Hydration Movement -- www.AddressYourThirst.com

Happy September! Check out our Meal Prep Menu for this Month!We now offer Macros for each meal to support your nutrition...
09/02/2025

Happy September!

Check out our Meal Prep Menu for this Month!

We now offer Macros for each meal to support your nutrition needs!

Visit our site to order weekly plant-based meals!
www.EssentialMeals2Go.com

Just Sharing This Past Week’s Menu!New Menu for September drops tomorrow! We now offer Macros for each meal to support y...
08/25/2025

Just Sharing This Past Week’s Menu!

New Menu for September drops tomorrow! We now offer Macros for each meal to support your nutrition needs!

Visit our site to order weekly plant-based meals!
www.EssentialMeals2Go.com

As we gear up for the next ADDRESS YOUR THIRST FIRST Hydration Challenge, join me as we chat with Dr. Nyasha Grayman fo...
08/22/2025

As we gear up for the next ADDRESS YOUR THIRST FIRST Hydration Challenge, join me as we chat with Dr. Nyasha Grayman for a wonderful conversation about Grief, Hydration and Perimenopause and aging on YOUTUBE!

The Challenge kicks off September 1-21st.
Visit the link www.AddressYourThirst.com to learn more!

🎥: YouTube - https://youtu.be/QdA_3Bzs2jQ?si=vlP2w4S9Q67f8Z6o

Address

Healing Me First Wellness Center
Duluth, GA
30096

Opening Hours

Tuesday 10:30am - 5pm
Thursday 10:30am - 5pm

Telephone

+14047341268

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GET YOUR LET PLANTS NOURISH YOU RECIPE BOOK Now! https://tinyurl.com/ChefBeeeStore

SIMPLE RECIPES • ALL PLANT-BASED • INFUSED WITH CERTIFIED PURE ESSENTIAL OILS

I am Chef Beee, author of "Let Plants Nourish You" and your Essential Oil Wellness Coach and RAW + Plant-Based Holistic Chef. Thanks for visiting my health and wellness site, Essentially Chef Beee, Powered by Nyansapo Wellness Institute, Inc. The mission of Nyansapo Wellness Institute is to promote wellness through the use of plant-based foods, essential oils and other holistic modalities while educating individuals and communities how to make healthy food and lifestyle choices. ​Our mission is also to help Diasporic people connect back to their authenticity and their natural abilities to heal themselves.

I studied raw food preparation at the Living Foods Institute in Atlanta. I also earned my certification as a Integrative Nutrition Health Coach at the Institute for Integrative Nutrition, located in New York. I have also completed a second health coaching training program through Legacy Holistic Health Institute. During each program, I am exposed to many dietary theories, holistic remedies, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts that I will share with you!