06/21/2024
The 10th ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐ฒ ๐จ๐ ๐๐จ๐ ๐ on June 21, 2024, themed "Yoga for Self and Society," celebrates yoga as a transformative practice uniting mind, body, and spirit. Originating in India, yoga promotes health and well-being, fostering unity and balance. The United Nations established this day in 2014, recognizing yoga's global appeal and its benefits. The WHO encourages yoga to combat physical inactivity and related diseases, highlighting its holistic approach to health.
Yoga, an ancient practice from India, unites body and consciousness. The term 'yoga' comes from Sanskrit, meaning 'to join.' Globally popular today, yoga offers numerous health benefits. On December 11, 2014, the United Nations declared June 21 as International Day of Yoga to highlight its universal appeal. Proposed by India and backed by 175 nations, Prime Minister Narendra Modi described yoga as a valuable tradition fostering unity and holistic well-being. The resolution emphasizes healthier lifestyle choices, with WHO urging reduced physical inactivity to combat major health risks like cardiovascular diseases, cancer, and diabetes.
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