Daryl Perry

Daryl Perry My take on self confidence, men’s mental health, fitness and living with Cerebral Palsy!

Had this hot, thick stack for breakfast this week. The French toast was phenomenal too! 🤤😘😁😂
10/03/2024

Had this hot, thick stack for breakfast this week. The French toast was phenomenal too! 🤤😘😁😂

Today marks the end of Steptember, a month long fundraiser that raises money for scientific research and technological a...
09/30/2024

Today marks the end of Steptember, a month long fundraiser that raises money for scientific research and technological advancement for people with disabilities, specifically Cerebral Palsy. Something that is absolutely essential for an improved quality of life for people with disabilities.

There’s something else that’s essential for people with disabilities…NOT being defined completely by their disability.

This can be really tricky when your disability is visible. When it’s the first thing someone sees, it’s easy for them to tie it to your identity or worth as a person. Is it right that people do this? Absolutely not. Do they do it anyway? Yes. Should you build your self worth on the opinions of others? No…but that’s for another post, at another time. 😉

Cerebral Palsy is part of me, part of my life and I’m proud of that. In fact, my message of getting you to appreciate yourself from the inside out is amplified because I have Cerebral Palsy.

I did not take part in Steptember this year but did accomplish quite a bit:

1. Finalized the content machine that is Your Level Fitness…this is how I constantly remind you to appreciate yourself from the inside out.

2. Ran the second full month of the YLF Experience Pilot Program…it’s time for you to join us for that before the January 1st price increase. 💁🏻‍♂️

3. Introduced YLF30, complete with a monthly gift card giveaway incentive.

4. Gutted and rebuilt the shop with uniform branding and the addition of a ton of duel branded products “UA, Champion & Adidas”. Plus, we’re now on Pinterest!!

5. Launched season two of The Men’s Mental Health Series, where we’re focusing on the body image issues men face. Weekly episodes come out on Tuesday. Episodes are already scheduled through most of October and enough men have already committed to record that will take us into December!

6. Personally I completed over 70 workouts this month, for the third month in a row.

These are all things you wouldn’t know just be looking at me. They also don’t define my worth as a person but again, that’s another topic, for another post.

I have but I am much more than having 💪🏻💚

October 1st will be the first monthly YLF30 Challenge. By taking part you’ll have a chance to win a monthly drawing for ...
09/27/2024

October 1st will be the first monthly YLF30 Challenge. By taking part you’ll have a chance to win a monthly drawing for a $100 ShopYLF gift card.

More details to come. 💪🏻

The more time you put into something, the less likely consistency will be an every day thing. I’m a consistent podcaster...
09/25/2024

The more time you put into something, the less likely consistency will be an every day thing.

I’m a consistent podcaster. Over the last six years I’ve put out around 2,000 episodes.
That’s over 300 episodes a year. That’s also about a month a year NOT publishing an episode.

If you decide to miss a day, a week or longer at something don’t get too discouraged. You will pick yourself up and get back to whatever the thing is when you’re ready. In the long run your consistency will take care of itself.

You are consistent…always & forever. 💪🏻

If you don’t start loving the person on the inside, no amount of change on the outside will ever be enough. 💪🏻
09/24/2024

If you don’t start loving the person on the inside, no amount of change on the outside will ever be enough. 💪🏻

09/23/2024

The Price of Holding Grudges 😒

Learning to let go of these expectations can lead to a more peaceful and fulfilling life.

09/22/2024

Hey there. Life is going to throw challenges at you, and it’s easy to feel uncertain or anxious when that happens. However, you can choose to face those moments with confidence because you’ll figure it out. You always have figured it out and you always will. 💪

09/21/2024

Hey there. One thing I’ve learned is that life never goes as planned, but choosing to keep going has been my mantra for years.

In life, just showing up changes everything. Today, I’m sharing why persistence redefines failure and how it’s shaped my journey.

What’s an area in your life where you’ve stayed persistent? Let’s talk about it in the comments below. 💪

09/21/2024

Hey there. So many of us have been taught to suppress our emotions, thinking vulnerability makes us weak. However, acknowledging your feelings is one of the strongest things you can do. It starts with being honest with yourself, and it doesn’t mean you have to share everything with everyone, just with the right people. Suppressing your emotions weighs you down. If you’ve ever felt that pressure, this message is for you.

What are your thoughts? Drop a comment. 💪

09/20/2024

Hey there. I often talk about the “big picture”. While it’s important to have that guiding North Star, life changes...and so does the way we get there.

My big picture? It’s helping people connect with who they really are, live from the inside out, and find happiness within. What’s your big picture? Let me know in the comments. 💪

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500 Passaic Ave
East Newark, NJ
07029

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