AnandAyoga flow with Cheyenne

05/24/2025

Tonight💛

05/01/2025

What is Zen?
-Your Heart is-

03/13/2025

§ATMAN§
What do you need to change?
You don't need to change anything, you only need to peel the layers off for all those guard spiky shields. From the friggi life abusing. Everybody has their quality of existence. Focus on what you're good at. Actually that's everybody in general. Finding the core of your true self my dear. Paying attention about the rules of your own settings, is that true or just opinion?
What is the power?When we are not fighting for anything. We find peace 🙏🏻🕉️
This is compassion, not the weakness 🙏🏻💜

02/19/2025

We all learned that either ways. Like no absolute one way against the other side of thing. If there is a peak, you will see a path along the road leading you towards to a vale. Of course you have to be brave enough to step away the main line take your a risky step to the sidewalk before the end meet. What is right or wrong of one's odyssey? There is no right or wrong. We learned.

02/10/2025

"Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease."

~ Lama Surya Das

02/08/2025

Flow with me

Check out decillion audacity’s video.

01/05/2025

How come my Paschimottansana or any other pose involved hip flexor is jammed?

Understanding Tension vs. Compression in Flexibility Training | Anatomy LabWelcome back to the Anatomy Lab! Have you ever wondered why no matter how much you...

12/09/2024

Trust yourself ❤️

12/09/2024

Human body is not symmetrical.😌
🙏🏻Side plank
🙏🏻Sage pose
🙏🏻Vasisthasana