Kathryn Pabon

Kathryn Pabon • Live 5 News Evening Producer
• Host of Z-Files Podcast that delves into local government, interviews with politicians & public figures 🎙️

Z-Files Podcast offers engaging conversations about politics, culture, and life around us from influential media personalities, politicians, and more. In my segment Behind the Ballot, I focus on the lives and campaigns of political leaders to uncover the personalities, origins, and ambitions that drive them. The idea for the podcast came to me during my time in
DC while interning with the Washingt

on Center program. The program hosted plenary sessions where many Government officials, entrepreneurs, and nonprofit organizers came to speak and answer any questions. I was inspired to offer this same experience to whoever would listen. This podcast, particularly my Behind The Ballot episodes, aims to educate and connect the unconnected on the issues and candidates in federal and local government. In transparency, I seek to provide a comprehensive and unbiased view of politics on my end, focusing on candidates from both sides of the spectrum. Thank you for tuning in to Z-Files Podcast.

I had the honor of joining an episode of Scholars Sessions as a guest 🎙️ it’s a nice switch up in seats as I usually do ...
05/13/2026

I had the honor of joining an episode of Scholars Sessions as a guest 🎙️ it’s a nice switch up in seats as I usually do the interviewing!

We talked about what it really looks like behind the scenes as an evening news producer at Gray Media station WCSC Live 5 News, from producing a live newscast and writing for two incredible anchors, to navigating imposter syndrome while building a career post grad in a new city.

I’m excited to announce it’s now available. Listen wherever you get your podcasts (Apple, Spotify, etc.).

Check out the link in my story.

Hi everyone! I truly appreciate those of you who have continued to follow ZFiles, even during quieter times.First, congr...
04/21/2026

Hi everyone! I truly appreciate those of you who have continued to follow ZFiles, even during quieter times.

First, congratulations to the many candidates who joined me on the podcast and went on to win their races. It meant a lot to be part of your journey and to help share a deeper look at who you are beyond the campaign.

Since then, I’ve made a big move 12 hours away and began my post-grad career at WCSC Live 5 News in Charleston, a Gray Media station affiliated with CBS. I’m now 8 months in as the Evening News Producer, and it’s been an incredibly rewarding start. I’m grateful to be in a newsroom that challenges me daily, supports my growth, and stays committed to serving its community. This role has pushed me to sharpen my storytelling and editorial instincts, and it’s only the beginning.

As many of you know, my long-term goal is to be on air, telling impactful stories and having a greater hand in the reporting process and I’m continuing to work toward that every day.

Excited for what’s ahead and to keep growing in this field!

06/18/2025

Reporting on the June 14th ‘No Kings’ Protest in Monroe county, starting in East Stroudsburg and finishing in Stroudsburg.

Reporting a feature on ‘Monroe Farmers Market’ in Stroudsburg, Pennsylvania. For the full video check out  on TikTok and...
06/17/2025

Reporting a feature on ‘Monroe Farmers Market’ in Stroudsburg, Pennsylvania. For the full video check out on TikTok and YouTube!

Check out Kathryn Pabon’s video.

Watch my interview with Steve Ertle inBehind the Ballot: Episode 8 on YouTube! For more highlights, follow  on TikTok!!!...
05/20/2025

Watch my interview with Steve Ertle in
Behind the Ballot: Episode 8 on YouTube! For more highlights, follow on TikTok!!! And make sure to follow on Facebook & Instagram for announcements.

Check out Kathryn Pabon’s video.

You can find clips of interviews on TikTok! One interview with Candidate for Pocono Township Commissioner is currently b...
05/07/2025

You can find clips of interviews on TikTok!
One interview with Candidate for Pocono Township Commissioner is currently being uploaded… another is prepared to post by Friday for East Stroudsburg Area School Board… Both Opponents for Smithfield Township Supervisor with follow aswell as three more Candidates for Court of Common Pleas will be uploaded just in time before Primary Elections May 20th!!! I also have congressmen & representatives in the works to join Zfiles over the summer. Very exciting content is on its way. I also plan on expanding my platform to various topics & events than just focusing on my Behind The Ballot segment.

Stay updated by following & subscribing🎙️

Check out Kathryn Pabon’s video.

Two interviews are currently in the editing phase, and three more are scheduled for next week.This coming week is also f...
05/02/2025

Two interviews are currently in the editing phase, and three more are scheduled for next week.

This coming week is also finals week for me — and I’ll be graduating next weekend! I’m earning a Bachelor of Arts & Sciences in Communication, with a concentration in Broadcast Journalism and Public Communication Advocacy. I’m also finishing with two minors: one in Political Science and the other in Digital Media Technologies (Film & Production).

This past year, I made the decision to take Zfiles Podcast more seriously. It all began with my first interview with Representative Tarah Probst after an idea I had during an internship in DC over winter break. She is someone I’m incredibly grateful to for taking the time to speak with me and being my very first interviewee. At the time, I was just a girl with no platform, and yet she allowed me to interview her about her politics and her life — two deeply personal and often guarded topics. That interview helped shape the vision I had for what this podcast could become.

After that, I chose to take a year-long hiatus to intern in D.C. again and work in both government and multiple political campaigns. Also, I felt it would be unethical to continue interviewing candidates while actively campaigning for others. I felt like the best people in any positions when representing, working for or curating anybody are the ones who lived/worked in it themselves. I decided to involve myself more interconnectedly to feel more suited to speak with those now who are very much involved such as all the amazing guest I’ve had the pleasure to have on my podcast. As for another special thank you to Matt Long for being my second guest after that large gap… also believing in me and allowing me to grow with little to no references. During that year gap, I gained a deeper understanding of politics and the media’s role within it. I also made it a personal mission to become more politically neutral, so I could grow into a more well-rounded, transparent, and trustworthy journalist. My goal in every interview is that the audience cannot guess what my personal political affiliations may be. I don’t want to be a representation of that. I wanted to be able to step outside of my own perspectives and truly understand others’, then share those perspectives in ways that people from all walks of life can connect with. At its core, journalism exists to inform the public!!! not just a select few, but everyone. It’s meant to be inclusive, accessible, and rooted in truth. Journalism isn’t marketing, it shouldn’t be an advertisement of my own motive. The purpose of journalism isn’t simply to report events, but to create an understanding, connection, and awareness across communities. I believe journalism should make people feel seen, heard, and informed. It shouldn’t make anyone feel left out or overlooked. My goal is to create work that brings people in, not shuts them out. When journalism is done with care, clarity, and integrity, it has the power to unite us through knowledge, empathy, and shared experience.

Zfiles Podcast started in an old conference room, with its name scribbled on a whiteboard in marker. I used my phone, had zero audio equipment, and edited with iMovie. Now, I’m equipped with better software, gear, and ambiance. Sure, tech still fails me sometimes and I end up back on my phone, but the growth is undeniable. And I can’t wait to grow even more.

I have so many ideas for the future of Zfiles. After graduation, I’ll finally have more time, energy, and experience to fully pour into these platform. To everyone who’s been following me, I’m beyond grateful to you. To anyone scrolling through my page and wondering if this podcast is worth your attention: I hope you can see the potential I see in it. I invite you to follow along and witness my growth as a journalist. However, I still have a long way to go and there’s so many things I need to work on in various categories… but thank you for being part of the journey. I hope you stay to watch my grow.

For easier access to the full interview episodes on YouTube & short clips on TikTok, here’s a link to access these platf...
04/18/2025

For easier access to the full interview episodes on YouTube & short clips on TikTok, here’s a link to access these platforms:

Podcast that converse various topics w/ Political segment: Behind The Ballot 🎙️

I’m so excited to share that I have four incredible guests lined up for upcoming interviews on my Behind The Ballot segm...
04/10/2025

I’m so excited to share that I have four incredible guests lined up for upcoming interviews on my Behind The Ballot segment! I can’t wait to bring you an inside look at their campaigns and/or political figures explaining how each define their place in politics. These conversations are full of insight, passion, and perspective—and I’m honored to share them with you.

Thank you so much to everyone who’s been following, supporting, and engaging with my content. Every like, follow, and subscription means the world to me. Producing, editing, and hosting these episodes takes a lot of heart, and I’m truly grateful I get to do this with a growing, supportive community behind me.

Stay tuned—there’s so much more to come!🎙️

Behind the Ballot: episode 3 coming this week… guess whose the next guest 🎙
03/25/2025

Behind the Ballot: episode 3 coming this week… guess whose the next guest 🎙

Address

East Stroudsburg, PA
18301-18302

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