Guy Gourmet

Guy Gourmet Eat to live, live to eat.
(53)

Happy #PrimeDay, hungry people.Watch that Amazon for HUGE discounts on #AManAPanAPlanhttps://www.amazon.com/Man-Pan-Plan...
07/16/2018

Happy #PrimeDay, hungry people.
Watch that Amazon for HUGE discounts on #AManAPanAPlan
https://www.amazon.com/Man-Pan-Plan-Delicious-Nutritious/dp/1635650046
Buy one for your dad, and your brother, and your uncle, and your dad's uncle, and your uncle's uncle, and your dog to use as a chew toy for all we care.
HERE IS THE SECRET CODE
DON'T TELL ANYONE
BECAUSE IT'S A FREAKIN SECRET
OKAY?

FATHER'S DAY IS COMINGFATHER'S DAY IS COMINGGood thing you can buy dad the #AManAPanAPlan cookbook and make him happy.Wh...
06/13/2018
A Man, A Pan, A Plan: 100 Delicious & Nutritious One-Pan Recipes You Can Make Right Now!

FATHER'S DAY IS COMING
FATHER'S DAY IS COMING
Good thing you can buy dad the #AManAPanAPlan cookbook and make him happy.
Whew.
Buy here: https://www.amazon.com/Man-Pan-Plan-Delicious-Nutritious/dp/1635650046

100 Simple Recipes. One Pan. Game On. Do you think that cooking is too hard or not worth the trouble? Do you see the supermarket as a place to pick up frozen meals instead of fresh, healthy ingredients? Have you given up control of your diet to whatever fast food fare is located within your deliv...

Enough with the Grilled Chicken Caesar salad, already. Delicious, so-much-better-than-the-usual salads are easy to make ...
06/11/2018

Enough with the Grilled Chicken Caesar salad, already. Delicious, so-much-better-than-the-usual salads are easy to make at home.
Step 1: Start with a base of at least two (yes two!) greens. Options: spring mix, arugula, spinach, baby kale, chard. Different greens lend different flavors.
Step 2: Top it with a non-traditional protein. Grilled chicken is boring. Try pan-seared skin-on salmon (pictured here), lamb chops, jumbo lump crab, or stir-fried tofu.
Step 3: Add at least two additional toppings so every bite is interesting. (Halved cherry tomatoes and thinly sliced radishes shown.)
Step 4: Use dressing. Don’t listen to calorie-counting food police who says dressing is bad. Use a little. The fat helps you absorb nutrients in the rest of the meal. Bonus points if the dressing is homemade (like the avocado, lime, and clementine dressing shown here).
#amanapanaplan

Hey now hey now lookie here!Enter this Swiss Diamond Cookware & Kitchenware contest and WIN one of their POWERFUL pans (...
05/21/2018

Hey now hey now lookie here!
Enter this Swiss Diamond Cookware & Kitchenware contest and WIN one of their POWERFUL pans ($125 value!), plus a copy of the pan-centric cookbook #AManAPanAPlan
Enter here: https://bit.ly/2L863zi

Need a cool gift for Dad? Win a Swiss Diamond XD Fry Pan and the new cookbook #AManAPanAPlan which includes 100+ one-pan recipes. Enter here: https://bit.ly/2L863zi
#GuyGourmet #Giveaway #FathersDay

Let's get one thing straight: A Man, A Pan, A Plan is NOT a diet book. In fact, "diet" is actually a four-letter word ar...
04/10/2018

Let's get one thing straight: A Man, A Pan, A Plan is NOT a diet book. In fact, "diet" is actually a four-letter word around the offices of Men’s Health. That’s because at the heart of "diet" is the word "die," which is what the vast majority of diets do given the appropriate amount of time, especially diets based on shaky pseudo-scientific claims. It’s also what most diets make you want to do when you’re into your third week of consuming nothing but gluten-free rice crackers and smoothies the color of toxic sludge.

The best way to approach food is not “I really need to go on a diet,” but instead “I really need a healthful lifestyle that includes nutritious food.” Note that “lifestyle” incorporates food but also makes room for sleeping well, exercising, managing stress, and generally being a nice person. Diets, on the other hand, make The Solution to All of Life’s Problems all about food.

See why diets deserve to die?

So while A Man, A Pan, A Plan isn’t a panacea, it can serve as a way to incorporate healthful, home-cooked meals into your life. Many of the recipes are nutritious. Many of the recipes contain the protein you need to build muscle and stay full until your next meal. None of the recipes include the weirdo chem-lab-type ingredients that you’ll likely find in pre-made meals. Many of the recipes include sizable portions of disease-fighting fruits and vegetables. And if they don’t, you’ll find a section of this book devoted to vegetable-based side dishes that cook up fast (check out the photo evidence attached).

It’s practical, not prescriptive.

Go get it: rodalebooks.com/man-pan-plan

04/05/2018

Here are three pans you definitely DON'T need.
Be honest.
How many do you own?
For the pans you DO need, and the recipes to cook with them, head here: rodalebooks.com/man-pan-plan

There are a few keys to perfect pan-cooked Brussels sprouts.1. Stop being a baby and eat Brussels sprouts. They’re good ...
03/29/2018

There are a few keys to perfect pan-cooked Brussels sprouts.
1. Stop being a baby and eat Brussels sprouts. They’re good for you.
2. Char the suckers to bring out more flavor. Oiled pan. Medium high heat. Let it ride. (The crispy leaves are the best.)
3. Toward the end of cooking, add salt, pepper, a splash of acid (like apple cider vinegar), a little sugar (maple syrup or brown sugar) and any extra fixings (like the golden flax seeds here). Toss well and serve al dente.
#amanapanaplan #eatyourdamnvegetables
Want more tips for cooking easy and incredible meals and sides using just one pan? Buy the book: rodalebooks.com/man-pan-plan

What's your favorite thing to put a fried egg on?(The #AManAPanAPlan pick: a BLT)
03/28/2018

What's your favorite thing to put a fried egg on?
(The #AManAPanAPlan pick: a BLT)

03/26/2018
Very Important Avocado Tips

ATTENTION!
Avocados kill MILLIONS every year.
(Maybe.)
STILL!
Please protect yourself with these handy tips.
And buy the book: rodalebooks.com/man-pan-plan

ATTENTION ANYONE STILL LEFT ON FACEBOOKIt's been a tough week, we know.So we're here to say that you deserve dessert.Gas...
03/23/2018

ATTENTION ANYONE STILL LEFT ON FACEBOOK
It's been a tough week, we know.
So we're here to say that you deserve dessert.
Gasp! Men's Health recommending DESSERT?!
Simmer down now.
Dessert won't derail your diet.
(Too much, however, might.)
Consider these one-pan dessert recipes from the #AManAPanAPlan cookbook.
We tried to go easy on the sugar, heavy on the fruit, and buckwild on the flavor.
*Chocolate Peanut Butter Banana Cake (pg 156)
*Blueberry Cobbler (pg 153)
*Giant Oatmeal Almond Craisin Cookie (pg 151)
There's more in the book, but that should be enough to whet your appetite.
Pick up a copy: rodalebooks.com/man-pan-plan

Guy Gourmet's cover photo
03/23/2018

Guy Gourmet's cover photo

Guy Gourmet's cover photo
03/23/2018

Guy Gourmet's cover photo

Guy Gourmet
03/23/2018

Guy Gourmet

One frequent question about #AManAPanAPlan: Does it contain vegetarian-friendly recipes?Answer: OH YEAHExample: The incr...
03/13/2018

One frequent question about #AManAPanAPlan: Does it contain vegetarian-friendly recipes?
Answer: OH YEAH
Example: The incredible one-pan Eggplant and Zucchini Lasagna on page 56 (shown here).
Others: Cream of Roasted Tomato and Red Pepper Soup, Browned-Butter Gnocchi with Butternut Squash and Fried Sage, Slightly Smoky Ratatouille, Falafel with Fixins, Grilled Greek Salad Pitas, Griled Cauliflower Steaks with Tahini and Herb Sauce, and so much more, and WHEW!
The book, here: https://www.rodalebooks.com/man-pan-plan

If you're not listening to this Food Republic podcast, GET ON THAT.And not just because #AManAPanAPlan is on it.Honesty,...
01/02/2018
Food Republic

If you're not listening to this Food Republic podcast, GET ON THAT.

And not just because #AManAPanAPlan is on it.

Honesty, every week it's a veritable buffet of incredible information.

And a good buffet. Not like one of those giant Asian Super Buffets.

More episodes here: https://apple.co/2A4IRLM

On the Food Republic Today podcast, Men's Health and Guy Gourmet's Paul Kita stops by to talk about his new cookbook, "A Man, A Pan, A Plan" and tips for healthier living without gimmicky diets and fitness fads.

Also, we list off the most anticipated restaurants in NYC, DC and LA in 2018, and comedian Turner Sparks tells a funny story about hot and sour soup. #FRavorites

12/19/2017
Men's Health

It's not a beef burger. But that's a very, very good thing.
#AManAPanAPlan

You can't find this burger at Mickey D's.

12/14/2017
Men's Health

CUE UP EARTH, WIND, AND FIRE'S "SEPTEMBER" DJ BECAUSE WE'RE HAVING A WEDDING PARTY PEOPLE.
#AManAPanAPlan
And here's a gift to give the bride and groom: menshealth.com/manpanplan

You don't have to be Italian or at a wedding to enjoy this protein-packed soup.

Two easy ways to pump up the taste and nutrition of any meal:1. Add fresh herbs. Basil, oregano (shown here), dill, pars...
12/13/2017

Two easy ways to pump up the taste and nutrition of any meal:
1. Add fresh herbs. Basil, oregano (shown here), dill, parsley, cilantro, sage, etc—they're all incredibly low in calories, but super high in flavor.
2. Add prepared vegetables. This could be canned artichoke hearts, jarred olives, roasted red pepper strips (shown here), pre-grilled asparagus, etc—same deal!

12/12/2017
Men's Health

Shrimp scampi is fine.
Jumbo Lump Crab Scampi is FIIIIIIIIIIIIIIIIIINE.
#AManAPanAPlan
More incredible one-pan recipes: www.menshealth.com/manpanplan

Pasta's never had so much protein. (cc: Guy Gourmet)
>menshealth.com/manpanplan

Rodale Books
12/08/2017
Rodale Books

Rodale Books

A MAN, A PAN, A PLAN is the perfect book for party planners! Get your copy today! Guy Gourmet

11/28/2017
Men's Health

You could make this for dinner tonight. Seriously. Do it.
#AManAPanAPlan

This is the only pork chop recipe you need in your life.

Problem: OH HOLY TURKEY GIBLETS I HAVE NO IDEA WHAT TO BUY ANYONE FOR THIS HOLIDAY SEASON OF OBLIGATORY GIFT GIVING WHAT...
11/26/2017
A Man, A Pan, A Plan by Paul Kita – Rodale Books

Problem: OH HOLY TURKEY GIBLETS I HAVE NO IDEA WHAT TO BUY ANYONE FOR THIS HOLIDAY SEASON OF OBLIGATORY GIFT GIVING WHAT AM I GOING TO DO PLEASE DON'T MAKE ME GO TO A MALL PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE PLEASE

Solution: https://www.rodalebooks.com/man-pan-plan/

A Man, A Pan, A Plan features 100 recipes for delicious, nutritious food in the simple, no-bull delivery you know and love from Men’s Health.

11/22/2017
Men's Health

Greek salad: so delicious, so nutritious
#AManAPanAPlan

This protein-packed Greek salad pita is the perfect lunch to meal prep.

11/16/2017
Men's Health

Love sandwiches?
HECK YEAH YOU DO.
Well you'll love sandwiches even MORE if you watch this video.
#AManAPanAPlan

Don't waste your money on a panini press — use this trick instead.

11/14/2017
Men's Health

It's the #AManAPanAPlan comfort meal you've long been waiting for.
Need the book? Get it: menshealth.com/manpanplan

This chicken pan pie is the easy meal you need in your life right now.

11/13/2017
Men's Health

Can we all please stop cutting big things with little knives.
#AManAPanAPlan

You actually only need three knives to conduct the vast majority of kitchen tasks.
>rodalebooks.com/man-pan-plan/

Address

400 S 10th St
Emmaus, PA
18098

Alerts

Be the first to know and let us send you an email when Guy Gourmet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Category

Nearby media companies


Other Media in Emmaus

Show All

Comments

💊Electro Keto- FREE Trial 🔥BURN FAT & 💪LOSE WEIGHT FAST! 👫Ideal for both men and women 🆓Enjoy a FREE Bottle of Electro Keto, Just pay shipping and Handling FEE of $5.95 only. ​👉
💊Trim Pill Keto Trial - US ✅Your Fast & Easy way to 🔥Burn Fat & Loose Weight! 🆓Enjoy a FREE Bottle of Trim Pill Keto , Just pay shipping and Handling FEE of $4.97 only. 💊Trim Pill Keto is a natural dietary supplement that burns fat. 😇Mention your friend who need this free trial & lose weight 👉
Lisa Wentworth I found this , thought Brian might like it
In Loving memory of one of the greatest to ever do it! 😓 https://www.facebook.com/The-Highest-Food-Critic-357058021483086/
Got my copy for Xmas! Breakfast anyone!?
Autumn Sjölund