Pan to Plate with Nate

Pan to Plate with Nate Real food. Real flavor. Cookin’ from the heart — and the skillet. 🍳 🍲 🥘

If you’re in Idaho! Fresh Sourdough!I recently started baking sourdough for friends and coworkers, and enough people ask...
09/08/2026

If you’re in Idaho!

Fresh Sourdough!

I recently started baking sourdough for friends and coworkers, and enough people asked to buy it that I decided to build a little self-serve front porch bread stand!

I'll be stocking it with fresh homemade sourdough!

Classic Sourdough

* COMING SOON: Experimenting with gluten-free sourdough bread
• Caldwell
ESE Starting at $10/loaf
= Cash/Venmo/PayPal
Comment BREAD or message me if you'd like me to let you know when the next batch is ready!
I'm starting small, so when they're gone, they're gone.

Looks like I still got it! Death by chocolate cake covered in whipped ganache and zested Cadbury milk chocolate!
08/23/2026

Looks like I still got it!
Death by chocolate cake covered in whipped ganache and zested Cadbury milk chocolate!

06/24/2026

Skip the takeout and make this flavorful Chipotle-style chicken at home! Juicy, smoky, slightly spicy, and perfect over brown rice with black beans, coleslaw, tomatoes, and cheddar cheese.

🌮 Chicken Marinade:
• 2 boneless skinless chicken breasts (1–1¼ lbs)
• 3 tbsp olive oil
• 1 tbsp white vinegar (or juice of 1 lime)
• 1 tsp chili powder
• 1 tsp oregano
• 1 tsp smoked paprika
• 1 tsp kosher salt
• ½ tsp cumin
• ½ tsp garlic powder
• ½ tsp black pepper
• ½ tsp cayenne pepper (or to taste)

Mix everything together and marinate for at least 30 minutes. Grill or cook in a skillet until the chicken reaches 165°F, then dice.

🥣 Build your bowl:
• Brown rice
• Black beans
• Coleslaw
• Diced tomatoes
• Shredded cheddar cheese
• Chipotle chicken

Simple ingredients, big flavor, and way cheaper than takeout!

05/29/2026

One pan budget friendly chicken dinner

04/27/2026

LOWER-CARB BREAD that actually tastes like REAL bread 🤯🍞

Soft. sliceable. high protein. and only ~3g net carbs per slice 👀

Save this one — you’ll actually use it all week 🙌

⸻

🍞 Lower-Carb Sandwich Bread (2 loaves / ~32 slices)

Wet
• 2¼ cups warm water (110°F)
• 1 tsp sugar (for yeast)
• 1½ tbsp active dry yeast
• ⅓ cup oil or melted butter
• 1½ tsp salt

Dry
• 2½ cups vital wheat gluten
• ½ cup white flour
• ¼ cup whole wheat flour
• ¾ cup oat fiber
• ½ cup ground flaxseed

⸻

👩‍🍳 Directions
1️⃣ Bloom yeast (water + sugar + yeast, rest 5 min)
2️⃣ Mix dry ingredients
3️⃣ Add oil + dry mix into yeast mixture
4️⃣ Knead 10 min (dough should be elastic)

⏱️ Rise
• 1st rise: 1–1½ hrs
• 2nd rise (in pan): 30–45 min

🔥 Bake at 375°F for 30–35 min
(Internal temp: 195–200°F)

⸻

📊 Macros (per slice)
~70 cal | 6–7g protein | ~3g net carbs | ~2g fat

⸻

Follow for more easy high-protein recipes 💪

Address

Emmett, ID

Telephone

+12087812637

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