Well. I couldn't say it better myself. And I have been trying. Listen up. And be enlightened to take full control of the health of your body. It's true after all, according to science: All we need is LOVE!
Health and Wellness BEGIN at the top of your body, in your MIND.
For optimal function, it is most important to check the thoughts coming out of that noggin!
Thought propels action. That is, deciding WHAT, WHEN, and HOW MUCH to eat. WHAT, WHEN, and HOW MUCH to move( this refers to healthy movement but also actions toward self and others, another aspect of health- mental peace and joy)
Speaking from experience, this is not the wide and easy path to explore every thought and motivation in that wild brain, it is most certainly the narrow and treacherous one depending on how far from this responsibility one has strayed....personally, I went way too far for MY comfort, so a CHANGE HAD to be made. Thankfully the discomfort finally motivated me enough, the blessing of suffering!
May your journey to Welness be steady and strongπ
Rise Wellness tip of the day:
Whether Silent or out Loud, Your words(letters with each a value, added together for a sum total "meaning" +/-) when combined( Γ/Γ·, or CROSSED) with your actions, become your Magical Power. They will always Cast the Spelling for your Outcomes, and the "driving force" for this magic is your Intentions.
So take GREAT CARE to Understand even your Deepest Intentions.
It's ALL YOU, Baby!
Apparently I am a poet and I just wrote this poem, I hope it expresses my heart and the blessings I get from the privilege to be able to enjoy my gift, after all I received the words during the last massage. I am humbled.
It's called:
A Massage Therapists Heart
This body is but a reflection of your beliefs, Young Soul.
In time, you will begin to see the light in the darkness
Your Eyes are still adjusting- but you are beginning to see the glimmer.
That is where You Are
Deep within yourself
and equally Out
With no bounds.
Your Body has shown me these things, and for that, I am Eternally Grateful
My Love
This Tuesday, March 15th at 1pm opened up for up to 2 hours. Text me asap if you want it or book online! Julie- 805-286-8712
Holiday season is approaching fast and I am already in the π€π§‘π€π§‘Halloweenπ§‘π€π§‘π€ spirit!! Gift cards have arrived, yay! You almost can't go wrong with gifting a massage, amIright? Give me a call to secure yours. I can mail them out as wellβοΈπππππ