Kenzie

07/20/2024

A moms dream!!!

07/19/2024

07/18/2024

I threw a package of fajita flank steak, one onion, 3 peppers and half a taco packet on the oiled blackstone and cooked those babies up! Then layered lettuce, veggies, steak, and salsa!

07/13/2024

Whisk 6 eggs with almond milk, salt, pepper, garlic. Equally divide into 12 muffin 10 cups. Equally divide about a half pound browned sausage. Add one cheese, cube and each cup, and then top with egg whites to the top! Bake at 350° for about 20 minutes🥰 and I’m going to have two each morning with a half cup of roasted sweet potatoes! !!!!!! Recipes and meal plan PDFs in the link in my bio!! Check it out!

07/12/2024

Portion fix may seem confusing on how to cook a meal… But I use the food list to build meals most of the time!👌✨ I chose pork chop from the red container list❤️ And broccoli from the green container list💚 You could also add any carb from the yellow list as well! 💛 The simpler, the more Whole Foods, the better, and easier to track!☑️ Check my bio for meal plans, recipes, my hardcopy cookbook, to order the colored containers program, or even your workout bundle! I’m here for you 💕💕💕

07/12/2024

I feel SO FREAKING GOOD that I’m going to do something I’ve never done. HELLO, FREE GROUP. I’m asking an unlimited amount of women if they’d like to do a FREE BODi WEEK with ME! Fill out the link in my bio for the link to join BODi Previews for FREE. J

07/11/2024

Girlies, its a 100/10 🎊🎊

07/10/2024

1 scoop vanilla shakeology 1-2 tsp cinnamon 1/2 tsp baking powder 1/4 cup almond milk 1 egg Omit cinnamon for chocolate and waffles! I add a splash of water if it seems too thick! And don’t forget to spray the waffle iron!

07/09/2024

Layer 1/2 can mashed refried beans on a pizza crust of choice! Next layer a small bottle of taco sauce, 1 pound browned taco meat, and 2 cups Mexican cheese! Bake at 350 degrees for about 20 minutes and layer with whatever sounds good like lettuce, tomato, diced avocado, etc!!! This is one of my top 50 favorite recipes that are in my hardcopy cookbook❤️❤️

07/08/2024

2 ingredients: sweet kale chopped salad kit and salmon! That’s it! Save, and follow me for more simple, “normal,” healthy ideas!

07/07/2024

1 scoop vanilla shakeology 1/4 cup almond flour 1/4 cup 0g added sugar oat milk A few sprinkles of A few drops of cake batter extract A few Lily’s white chocolate morsels 1 T honey 1 T 100% peanuts PB Stir and make balls! **if it’s so sticky and getting all over your hands- add a little more shakeology or almond flour to dry it up! **if it’s so crumbly that it won’t form balls- add a little more milk Chill and ENJOY!

07/06/2024

& I'm not going anywhere. 💕💕💕⬇️ The nutrition: I found a way of eating that has changed my LIFE. I didn't know what was healthy, what you should prioritize, or how much of each food group. I just thought less = skinny and that's all that matters. YIKES. The workouts: I would NEVER stay consistent bc I didn't have a CONSTANT. I need the calendars, I need the programs, and I especially need access at any time whether it's crushing in the AM before my daughter gets up, or on the weekend I squeeze it into her nap time. BODgroups: I remember being in my first BODgroup.. I was logging my workouts everyday as one would..and I won the consistency prize EVERY WEEK. I'm like WHY IS IT THAT HARD LOL but at the same time felt so so so much love and got all kinds of cool prizes. My Business: I'm obsessed with the work. I GET TO share recipes and motivation for other women. I HELP women find simple ways of eating so they can maintain a healthy lifestyle, too. I motivate MILLIONS daily and help SO MANY WOMEN get started. I love the hustle I love the work. I love love love the fact that my extra stream of income is limitless. THEN I love showing other women THEY can make their dreams big or small come true with BODi. You've seen me show up at my biggest. While battling infertility Through pregnancy Through postpartum Bad days, good days Sick or healthy I'm probably the most consistent partner you'll ever come across. Why? Of course I love it. BUT ALSO I don't let other circumstances reflect my work. I could have the worst day but I'll still show up with a smile not because I'm fake, but because even in the bad, I can FIND the GOOD. I can be genuinely happy with my potential and opportunity essentially no matter what. I'm not leaving BODi. I'm here for LIFE.

07/05/2024

In a skillet add one package of shaved 🥩, sliced white 🧅 , small package of 🍄 , and two sliced 🫑 ! Add steak sauce, garlic, onion powder, salt, and pepper- then cook til done. Add provolone 🧀 , and a vegetable of choice and enjoy your low-carb dinner!!! Meal plans and recipes in my Etsy shop, top 50 in my cookbook, and an entire nutrition and fitness plan with the build your bundle link!

07/04/2024

2 lightly salted rice cakes💛 with everything bagel hummus (split between both)💙 and honey Dijon tuna packet (I did 1 pkt per rice cake) ❤️ and a cup of veggies 🥒🍅💚 With shakeology ❤️ I didn’t blend so I could really TASTE the 0g added sugar by itself. I love it!

07/02/2024

Honestly, I just FELT SO GOOD that I wanted to SHARE IT!!!🥲 From a girl that didn’t really post.. besides maybe going out, girls nights, or vacations, I guess I just felt so MOTIVATED.🔥 You know, when you DON’T feel good, you want to wear baggy clothes, hide behind others in photos, or simply not get in the photo. But after losing 15 pounds, being so PROUD of my consistency, and just truly EXCITED about going from a size large to size small and FEELIN GOOD in my clothes I HAD TO SHARE IT, and even became a partner kind of on a whim (after saying no for 2 years).🤩🤩 I didn’t know really anything about the business and it’s potential. So I wasn’t chasing an extra income.❌ I don’t even know if people besides celebrities had “followings” back in 2018.🤷‍♀️ When I was introduced to the “team” I put my phone down and just shut down lol.🫣 I didn’t want anything to do with that.😅 I’m a teacher, even if I somehow earned a trip I can’t go ❌ Here’s all I wanted: TO INSPIRE OTHER PEOPLE!!!!!🎊 IF I earned the commission to pay for my shakeology COOL! If I didn’t, well, I wasn’t getting it again. LOL. 😳 I say this bc if YOU feel as good as I did after starting your health, exercise, and or weightloss journey... you don’t have to have to want much.🫶 YOU can do this , too, and my team is EXPANDING🫶🫶🔥🔥💕 Since then, I’ve never stopped helping 3+ women each month. I’ve earned vacations.☑️ I’ve earned an entire extra stream of income.☑️ I’ve walked the stage in front of thousands.☑️ I lead a team of “Happy Hustlers”☑️ and I will be the TOP 25 ELITE team THIS YEAR.☑️ NOW I WANT IT ALL , BABY!📲✈️💰👭👩🏼‍❤️‍💋‍👨🏽🌊🏆👩‍💻 Dm me, BUSINESS BESTIE and I’ll shoot you a 11 minute video of what bodi partners

07/01/2024

I cut three bell peppers, and lay them flat on a baking pan. Meanwhile, I cooked 1 pound of lean ground beef and mixed it with a 0 g added sugar, pizza sauce. Layered the peppers, meat mixture, little mozzarella pearls (so tasty!), turkey, pepperoni, and banana peppers. Bake at 350° for about 40 minutes!

06/29/2024

NOW INTRODUCING!!!! My new nutrition-focused BODgroup for April! EEK! You will have access to learning videos for the little colored containers I use. You will know exactly how much of each food group you should be eating. You will understand how to build healthy, balanced meals without calorie counting. You will get good lists, a recipe library, sample meal plans, and so much more! You will feel so good about just whole, clean foods, and your results!!!! Plus, you’ll equally get access to our workout library and trackers! We begin April 1st and will get to learn TOGETHER! Build your bundle