MediMatcha

03/08/2021

03/08/2021

😋 from

03/07/2021

For a limited time get 40% off your order using the code “matchagiveaway” at checkout

03/02/2021

🎉GIVEAWAY ALERT🎉
We just received a fresh new shipment of MediMatcha from our partner farm in Uji, Japan and we’re excited for you to try it!

We’re picking 2 lucky winners to receive a tin our our highest quality ceremonial matcha.

🍵HOW TO ENTER🍵
Follow
Tag a friend in the comments who likes high quality matcha
Bonus Entry: Share this post to your stories and tag

Giveaway ends at 11:59pm EST on Friday, March 5th. We’ll announce the winners via stories on Saturday, March 6th. Good Luck 🙌

11/26/2019

gets top billing 🍵

11/12/2019

Why Matcha tea is part of my life now ? Because Is packed with antioxidants, Boosts metabolism and burns calories, Detoxifies effectively and naturally, Calms the mind and relaxes the body, Is rich in fiber, chlorophyll and vitamins, Enhances mood and aids in concentration. And many others benefits. I particularly love this one from . Contains only Japanese green tea powder and tastes amazing 🤗🌱🍵

10/28/2019

🎤Link in the description 🎤
has practiced Yoga for the last 40 years and Meditation has been an integral part of his practice. We explore how and work together, Indian spiritual masters, the origins of the practice through the / tradition, and the sense of peace these practices brings to his life.

10/24/2019

🧘‍♀️🧘‍♂️Check out our quick 5 minute mindful relaxation meditation designed to put you in touch with your body and give yourself a chance to reconnect. Link in our description. 🧘‍♂️🧘‍♀️

10/10/2019

Check out our podcast about meditation: medimatcha.simplecast.com
We’ll share tips and techniques to help you meditate. We’ll also talk to meditation experts and practitioners, to learn from their experience and to help deepen your practice.

10/09/2019

🧘‍♀️🧘🏽‍♂️GIVEAWAY ALERT🧘🏻‍♀️🧘🏿‍♂️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
L-theanine, which promotes relaxation and lowers stress, is found naturally in matcha. 🍵
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Combining this with meditation is a great addition to your wellness practice 💆‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We want to hear from you on why you meditate 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
HOW TO ENTER:
Follow
Post a comment and tell us about why you meditate.
Tag a friend in the comment.
*one entry per person*
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll randomly select one lucky winner to receive a tin of our highest quality ceremonial matcha. 🙋‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Giveaway ends at 11:59am EST on Sunday, October 13th.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’ll announce the winners via stories on Monday, October 14th.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Good Luck! 🍀

10/08/2019

For the past month I’ve been exclusively practicing "Shamatha" meditation for a minimum of 30 minutes every morning. This is a technique that helps calm the mind.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a concentration practice focused on a single object. This could be any object, like a candle or a sound, but commonly it's the breath, "Anapanasati" aka "Mindfulness of Breathing". Since the breath is always with us, it's an easy object to practice with at anytime.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The practice is simply concentrating on the breath and when the mind wanders, realize that it's wandering and go back to the breath.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's lots of times that I feel my meditations sucked, where my mind was all over the place and I couldn't concentrate.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are also times when I've been able to let go of thoughts and return to the breath, that I've been able to tap into something deeper and sink down into a meditative state.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The point isn’t good or bad, those are just labels. In either case there is a depth to the practice that has unfolded for me through this dedication.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's said that practice will lead to success in practicing the Four Establishments of Mindfulness (observing the body, the feelings, the mind, and objects of the mind).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If the Four Establishments of Mindfulness is developed and practiced continuously, it will lead to success in the practice of the Seven Factors of Awakening (mindfulness, investigation, energy, joy, relaxation, concentration, and equanimity).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Seven Factors of Awakening, if developed and practiced continuously, will give rise to understanding and liberation of the mind.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's a lot to think about. For now I'm just going to let it go and go back to my breath.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏

09/29/2019

💫🍵GIVEAWAY ALERT🍵💫

We’ve just received a fresh new shipment of MediMatcha from our partner farm in Uji, Japan and are excited for you to try it!

We’re picking 2 lucky winners to receive a tin of our highest quality ceremonial matcha.

HOW TO ENTER:
Follow
Tag a friend in the comments who likes matcha
Bonus Entry: Share this post to your stories and tag

Giveaway ends at 11:59am EST on October 2nd. We’ll announce the winners via stories on Thursday, October 3rd. Good Luck!

09/25/2019

Coconut 🥥 Matcha Latte 🍵

09/21/2019

09/16/2019

The most famous ceremony in human history

09/10/2019

🍵 matcha in the city 🍵

09/08/2019

💫 daily ritual 💫

09/07/2019

☀️🌤⛅️🌥☁️🌦⛈🌩🌨