Maine Health & Wellness Guide

03/30/2026

Join the Frannie Peabody Center’s largest annual fundraiser, supporting comprehensive services for people affected by HIV/AIDS in Maine!

https://activitymaine.com/calendar-event/2026-maine-aids-walk-ogunquit/

03/10/2026

Celebrate the birthplace of Henry Longfellow with a run or walk through the historic heart of Portland!

3 weeks to go! Thank you to everyone who has already signed up to run/walk and volunteer!

This week we’ll be sharing the different places you’ll see along the course - there’s so much history to appreciate.

Sign up to run or volunteer! Hope to see you on March 29th!
runsignup.com/mainetrackclublongfellow3k

02/20/2026

Rolfing® is a distinctive form of bodywork designed to reorganize and restore balance to the body’s connective tissue, also known as fascia, or “the organ of posture.” By working through the fascial lines that organize and support us, Rolfing works to bring balance and order to our fascial system promoting greater health, comfort, and ease of movement. Read mroe:

The benefits of Rolfing are profound and can be life-changing for those who experience chronic pain, tension, or poor posture.

02/16/2026

Fire cider is technically an oxymel, a traditional herbal remedy made by steeping various fruits, vegetables, herbs, and spices in a base of vinegar and honey. READ MORE:

What Is Fire Cider? Fire cider is technically an oxymel, a traditional herbal remedy made by steeping various fruits, vegetables, herbs, and spices in a

01/27/2026

⛷️❄️🏂

01/26/2026

The Maine Track Club Mid-Winter 10 Mile Classic is this Sunday in Cape Elizabeth! FMI or to register: https://activitymaine.com/calendar-event/mtc-mid-winter-classic2026/

01/20/2026

Maine winters have always brought freezing temperatures, high winds, heavy snows, and ice, and in recent years, they’ve also, unfortunately, become synonymous with power outages. With increasingly powerful storms straining our grid, being prepared for outages that may last days or even weeks is only common sense. Here are a few tips for getting through: https://activitymaine.com/practical-survival-tips-for-a-multi-day-winter-power-outage-in-maine/

12/28/2025

Keeping Kids Active All Winter Long

➡️ https://activitymaine.com/keeping-kids-active/

12/26/2025

Wishing you abundance, health, and happiness this Kwanzaa!

12/25/2025

From our family to yours, we wish you a very Merry Christmas! 🎄🎁

12/23/2025

Need a last-minute gift? Swim lessons at Goldfish Swim School - Portland are the perfect fit! 🎁

Still searching for that final gift to cross off the holiday shopping list? We’ve got you. 🎁

Don’t stress! No matter the hour, we have the perfect meaningful gift that you’re going to love gifting. Holiday Packages are the ultimate last-minute gift that feels anything but last-minute.

No shipping delays. No batteries required. Just confidence, joy, and swim skills they’ll use for life.

Drop us a comment, send us a message, or visit our website today, there’s still time to wrap up your gifting with something truly special. 😉