Maine Health & Wellness Guide

10/07/2025

Register for the Free ME From Lung Cancer SAVE YOUR BREATH 5K RUN/WALK today!!!

The Save Your Breath 5K is on Sunday October 19, 2025. It includes the following events: 5K Run Timed Run, Walk, Virtual 5k. Your race. Your place., Virtual Walk. Your walk. Your place., and Student 5k Timed Run.

09/29/2025

Windham Outdoors is your guide to exploring the parks, trails, and natural beauty of Windham, Maine! https://activitymaine.com/windham-outdoors/

09/16/2025

If your campfire cooking has been limited to hot dogs roasted on forks, you’re missing much of the fun of camping. Granted, it takes a little more time and planning than turning on the stove in your kitchen, but there’s a great sense of accomplishment in serving up a dinner cooked on an open fire. And nothing tastes better than a campfire meal. Read more: https://activitymaine.com/cooking-over-an-open-campfire/

09/09/2025

📚🐠 𝗥𝗲𝗮𝗱𝗶𝗻𝗴, 𝗪𝗿𝗶𝘁𝗶𝗻𝗴 & 𝗪𝗮𝘁𝗲𝗿 𝗦𝗮𝗳𝗲𝘁𝘆 ✏️🐠
Make swim lessons part of your child’s back-to-school routine!

Confidence in the pool means confidence in school. Let Goldfish Swim School - Portland lead the way. Make a splash this school year with life-saving skills, confidence, and fun!

👉 Enroll today and add water safety to their list of essentials.

https://www.goldfishswimschool.com/portland

08/29/2025

The EMMC Champion the Cure Challenge is right around the corner – don't miss out!

08/28/2025

Buy 3 months of swim lessons with Goldfish Swim School - Portland and get 1 month FREE!!! Offer ends 8/31 – sign up today!
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https://www.goldfishswimschool.com/portland

Back-to-school 🏫 means back to routines—and there’s no better routine than swim lessons at Goldfish Swim School!

We’re making it easier than ever to stay on track with our limited time Semester of Swim special:

🌟 Buy 3 months in August and get December for FREE! That’s 4 months of progress, confidence, and fun for the price of 3.

Whether you’re a returning swimmer or just diving in, this package is perfect for families who want consistent lessons, guaranteed spots, and BIG savings.

📅 Semester starts this fall—lock in your spot now and swim your way to success!

Text us SEMESTER of SWIM at 207.387.7451 to get all the info and sign up today!

Offer valid 8/1-8/31 - spots are limited!

08/21/2025

Comedy Night Benefit – Laughs for Veterans

Four stand-up comics take the stage at the Winslow VFW Post 8835, Winslow Maine to raise funds for the VFW Unmet Needs Program. Enjoy a food truck, full bar, 50/50 raffle, and door prizes. All proceeds go to veterans and military families in need. Click below for more info!

https://activitymaine.com/calendar-event/winslow-vfw-comedy-night-benefit/
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08/12/2025

📚✏️ Back-to-School, Back-to-Swim!

As school routines return, it’s the perfect time to make swim lessons part of your child’s back-to-school schedule.

Water safety doesn’t take a break — and neither does Goldfish Swim School - Portland. Consistent swim lessons build confidence, strength, and life-saving skills that last far beyond summer.

✅ Enroll today with a SEMESTER OF SWIM PACKAGE — Buy 3 Months, Get 1 Free and give your child a head start this school year — in and out of the water.

Splash into the school season with Goldfish Swim School, because this school subject could truly save a life.

https://www.goldfishswimschool.com/portland

07/29/2025

Since its inception in July 2023, Med Matrix has rapidly expanded, proudly serving over 1,000 patients who seek a transformative approach to healthcare. In response to the growing demand for alternative health solutions, Med Matrix is thrilled to announce the launch of an exclusive Functional Medicine Membership program, meticulously designed over the last eight months to redefine the American healthcare experience. Read more:

Med Matrix's Functional Medicine Membership program redefines the American healthcare experience through comprehensive, personalized treatment solutions.

07/24/2025

REGISTRATION ENDS TONIGHT for the Peaks Island Road Race, a 5-mile in-person or virtual race, plus kids' fun run, happening this Saturday, July 26th!

Register today for the Peaks Island Road Race, a 5-mile in-person or virtual race, plus kids' fun run, happening July 26th! 🏃 FMI: https://activitymaine.com/calendar-event/peaks-island-road-race-2/