Mariah Prussia

12/16/2025

SAVE the DATE, Saturday, January 10th for Self Defense Training for Women & Teens

12/15/2025

🎙️ Define the Fight Radio Show
📻 Live on WDAY 970 AM

Join me TODAY at 11am CST as I welcome Tim James, Founder of Chemical Free Body. Tim is on a mission to transform health by helping people detox, rebuild, and thrive through chemical‑free living.

This powerful conversation will dive into:

✨ Why eliminating toxins is key to resilience
✨ How small changes create massive impact on your health
✨ Tim’s journey in founding Chemical Free Body and empowering others to take control of their wellness

👉 Listen LIVE at wdayradionow.com

12/14/2025

I’ve learned that TIMING is EVERYTHING!!! Far too often we try forcing the wrong pieces together, instead of working towards the piece that completes the on going puzzle. Life isn’t about moving FAST, it’s about embracing the process to collect lessons versus racing to the finish line.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/14/2025

In this image / memory my exterior is strong, yet inside I was facing deep internal strife. As a female warrior, I allow myself to not hold back—to let the tears fall when they must, to honor the battles within as much as the ones I fight outwardly. Vulnerability is not weakness; it is the raw truth that fuels resilience.

💧 This is a powerful reminder of what strength looks like when it’s paired with permission to feel. Weeping doesn’t weaken the warrior—it awakens her. In that release, a larger calling arises, leading to purpose, clarity, and a deeper mission.

Define your fight. Find strength through vulnerability!

12/13/2025

✨ This image captures the moment I released my past self and stepped fully into my deeper calling. As I reflect on this moment from earlier this year, I feel the light within me burning brighter, fueling my mission with even greater purpose.

📖 I’m thrilled to share that the cover of my upcoming book is nearly complete, with publishing set for early 2026!

💫 Thank you for your continued support on this journey. I look forward to guiding you toward discovering your own Soul Identity and embracing the power within.

👉 Stay up to date on my book release by signing up for our newsletter at mariahprussia.com.

12/10/2025

Every challenge you face, every page you fill, every step you take—it all builds the warrior within.

Strength isn’t born overnight. It’s forged in the daily fight🔥

12/10/2025

🌱 From the trenches to the fields of regeneration… this is OUR fight.

I had the honor of sharing my story on Tim James’ Chemical Free Body Podcast — talking about regenerative farming, overall health, and our nonprofit Define The Fight Org. Through our Cultivate to Grow program, we’re teaching kids the importance of growing their own food and reclaiming their health from the ground up.

Our mission is clear: to incorporate life curriculum into schools — empowering the next generation with practical skills in health, resilience, and self‑sufficiency.

Together, we’re cultivating warriors — in mindset, lifestyle, and legacy. ✨

Check out the playback link below:

https://chemicalfreebody.com/pages/podcast?_kx=LNRomwqypZ6TiYHY_81DRk2DCWptxJLRFqdfE_JgG0Q.VbKaHi

12/08/2025

🌟 Define The Fight Radio — Special Guest Penny Cogdell Carpenter 🌟

This Monday, December 8th at 11AM CST on WDAY 970AM, I’ll be joined by Penny Carpenter — a true example of resilience.

Penny will share how she chose to lean into faith over fear to overcome adversity, reminding us all that courage is not the absence of struggle, but the decision to rise above it.

🎙️ Tune in to hear her powerful story and be inspired to define your own fight.

👉 Don’t miss it: Monday, Dec 8th | 11AM CST | WDAY 970 AM

Listen LIVE at wdayradionow.com

12/07/2025

🔥 Get Out of the Mind Trap🔥

It’s easy to get caught in the worst case scenario when adversity strikes. Imagine flipping the script to highlighting the positive potentials versus the dooms day mentality.

Every day you have the opportunity to reprogram your “brain zoo” ~ taming the wild emotions that don’t fit your future self. Release what holds you hostage through positive visualization, and step into the identity you’re building.

💪YOU have the POWER to DEFINE THE FIGHT in your MIND through daily repitition. It’s time to become the VICTOR versus the VICTIM in life!

12/06/2025

Powerful message from Wesley Hightower Rally Point ISR Solutions…defining the fight requires training for it 🔥🔥🔥

12/06/2025

⚔️ Get ready for bi‑weekly tips on defining your fight in life! Practical strategies for resilience, mindset, and everyday empowerment — delivered straight to you.

👉 Visit MariahPrussia.com and start your climb today.

12/04/2025

Goals in 2026, to EMBRACE life and KNOCK S**T out while I’m lying down 😉💥🤛🏻

Far too often we grind it until we find it! Well, I’m finding it and creating ways for time to work for me instead of against. I’m not done grinding, but not driving until the wheels fall off!

I can’t WAIT to release the ways I look forward to serving you in 2026💪

Whose ready to DIVE into the trenches of personal growth? LET’S GROW…the fight starts with YOU! 🥊