06/06/2026
this might be my most requested video😅
if you’ve ever wondered how to figure out serving sizes for meal prep recipes, this is exactly how i do it
a food scale was my best investment on my 100lb weight loss journey
it’s so helpful whether you’re tracking macros, counting calories or just trying to be more consistent with portion sizes
the one i use is linked on my shopmy and amazon storefront! link is in my bio☺️💛
what other meal prep or macro tracking questions do you have?
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