09/11/2025
Do you only focus on what you DON’T want, rather than what you DO want?
The distinction makes all the difference. What we focus on expands. It’s a spiritual truth and a psychological truth. As we think about something, the pathways in our brain are strengthened, and we see more of it.
If we direct our thoughts and energy toward us vs them, winners vs losers, good guys vs bad guys, we see more examples of war, competition, discord, and combat in our lives.
If we direct our thoughts and energy toward love, cooperation, and respect, we see more examples of balance, peace, and goodness in our lives.
The Universe doesn’t judge things as good or bad — it responds to what you request.
What is your energy requesting right now?
❌ Battles, struggles, and the potential for things to all fall apart?
âś…Â Or peace, acceptance, and the potential for things to all work out?
If we don’t like what we’re seeing OUT THERE, we must start IN HERE. Consciousness matters. Energy matters. Thoughts matter.
Choose wisely.
Heal yourself, heal the the world. ✌️
What shift are you making today? Let me know in the comments!