I guide women through belly dance–inspired movement rituals inspired by water and the cycles of the moon. I believe the hips hold stories, the breath creates safety, and movement can be both strengthening and deeply healing. Mermaid Moves was born from my own journey of reconnecting with my pelvic floor from an emergency c section and the loss of a baby, all in one day. I learned to move with my n
atural rhythms instead of pushing against them. What started as dance became ritual, and ritual became a way of life. Here, movement isn’t about performance or perfection. It’s about feeling safe, strong, and embodied in your body again. I create 1:1 classes, rituals, and content for women who want to:
learn pelvic floor as dance
reconnect with their feminine flow
move in alignment with moon phases
feel grounded, sensual, and at home in their body
You don’t need dance experience—just a willingness to listen to your body and follow the tide.
