09/30/2025
You may hear doulas talk about ‘holding space,’ but what does it really mean?
Holding space is about being fully present with you — without judgment, without agenda, without trying to fix or control your experience.
It’s listening deeply, honoring your choices, and creating a safe container for whatever emotions, fears, or joys arise.
It’s making sure you feel fully informed and aware when options are presented to you.
It’s making sure you feel in charge in that delivery room.
When we hold space, we show up with calm, support, and trust in your process.
It’s not about doing it for you, and it’s not about just witnessing your process. It’s about being with you in the most gentle, empowering way possible.
Whether it’s labor, birth, or postpartum, holding space allows you to feel seen, heard, and cared for exactly as you are. 💛