MindGoals

MindGoals The MindGoals Podcast
Because improving your mind is . Storyteller / Pro Athlete / Sport & Performance Consultant
- By Chevs, B.A., M.A.

11/24/2025

💆🏻‍♀️

On the go, but always keeping sports in mind 🧠 vs. Nov. 2
11/11/2025

On the go, but always keeping sports in mind 🧠

vs. Nov. 2

What do I wear in a week as a mental performance coach that works remote? Athleisure is the answer 💆🏻‍♀️Interested in a ...
10/30/2025

What do I wear in a week as a mental performance coach that works remote? Athleisure is the answer 💆🏻‍♀️

Interested in a team or individual session? Comment/message me for more info!

When I was about 12, my dad showed me this poster. In fact, he printed it out and put it on the fridge. Like he did with...
10/28/2025

When I was about 12, my dad showed me this poster. In fact, he printed it out and put it on the fridge. Like he did with many things he wanted me to see daily (team table, schedule).

It reads, “The greatest team you never heard of has together missed out on 13 proms, 74 birthdays, 21 Thanksgivings, and 989 boyfriends. And they don’t regret It. They know why they give up these things. They know that game-changing slide tackles and goals and championships and having a second family and doing it all for each other are the rewards. They know to put team above all else. They are The Greatest Team You’ve Never Heard Of.”

Oh, and they’re the

Sometimes parents & athletes don’t understand, but in order to achieve greatness at such a high level - it comes with sacrifices. Discipline. Effort.

It’s not meant to be easy. It’s mean to be worth it.

10/27/2025

Usually I work remote, but every now and then we travel! I’ve had the privilege of working with with my company and this was a little glimpse of a day in the life of a mental performance coach :)

10/22/2025

2 years ago (to date) I was living in Northern Ireland… depressed. My season had ended due to an ACL tear, and matters were made worse with no surgery in sight. I was also coping with a breakup, dealing with difficult people around scheduling my surgery, away from home, and finishing my masters program.

I made this video as I was studying (what I leaned into). I realized when we feel no control over our situation we have to dig deep and find the controllables, OR - accept what you can not control.

Was it easy? F*ck no, lol. Did it teach me a lot? Yes :)

I stand by this advice 🫶🏻 And if you ever feel like you need a listening ear or some advice, i’m here for you.

10/08/2025

I had the pleasure of interviewing for fun. Arturo had an amazing career where he got to play in the US and Europe, all while representing his national team, El Salvador.

Arturo has been through a lot in his career, and we are so thankful for his invaluable advice to younger players 🙏🏻

Who’s trying to have a clutch performance this week? 😙
10/08/2025

Who’s trying to have a clutch performance this week? 😙

Who’s tryna have a clutch performance this week? 😙
10/08/2025

Who’s tryna have a clutch performance this week? 😙

Did you know ??? References:(Glenn & Horn)(Gill & Perry)(Fransen, Van Puyrnbroeck, et al.)
10/07/2025

Did you know ???



References:

(Glenn & Horn)
(Gill & Perry)
(Fransen, Van Puyrnbroeck, et al.)

Outfits I wear to work as a mental performance coach (basic colors or company shirt when on calls). I love my job! 🥰 Wor...
09/16/2025

Outfits I wear to work as a mental performance coach (basic colors or company shirt when on calls).

I love my job! 🥰 Working with athletes is fun 😋

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