https://linktr.ee/mr.fruitarian

Mr.Fruitarian, 1111 The Return to Eden Street, Fort Lauderdale, FL (2026)

07/13/2026

What I have experienced being deep into the fruitarian journey and helping many others is that People will question a banana before they question a bag of chips. They will question whether watermelon has too much sugar. Whether grapes are too sweet. Whether modern fruit has been changed too much. Whether bananas have seeds. Whether fruit today is exactly the same as it was thousands of years ago.

But they will walk into a drive-thru and order food made from ingredients they cannot pronounce without asking a single question.

That never made sense to me.

So honestly, let us say for a moment that every criticism people make about modern fruit is true.

Would it really change anything?

If it grew from the earth, came from a tree, vine, bush, or plant, it is still a thousand times better than a bag of processed food with forty plus ingredients, artificial flavors, preservatives, dyes, and has long shelf life’s. while refrigerated condiments and deli items last 1 to 6 months. Pantry items (canned goods, pasta) last 1 to 5 years, and frozen foods can last indefinitely. Imagine what that is doing to your body. And when I finally woke up to the truth. These facts scared me.

For me, fruit always passed the common-sense test.

One ingredient.

That is it.

No label to study.

No chemical names to pronounce.

No factory needed to create it.

God, the earth, sunlight, water, and time already completed the process.

Before this journey, I spent most of my life eating what the world considered normal. Flesh foods, fast food, processed snacks, soda, heavy meals, and foods that came wrapped in packages covered with health claims.

And while I was eating what everyone called normal, my body was suffering.

I dealt with severe digestive problems, GERD, crippling ibs, anxiety, skin issues, inflammation, allergies, and constant fear about my health. I spent years being told and believing my body was the problem without ever questioning what I was feeding it.

Then fruit came into my life.

And something inside my spirit recognized it before my mind fully understood it.

I did not have every answer.

I had not read every study.

I could not explain every part of the process.

But something within me knew I needed to experience it for myself.

That decision changed my life.

As I increased my fruit and started fasting, the conditions I had accepted as part of my identity began falling away. My digestion changed. My GERD disappeared. My skin cleared. My anxiety calmed. The crippling ibs I had that made me fearful of eating finally healed. My body released almost sixty pounds in less than three months.

But the greatest transformation was not only physical.

I started learning how fear had been controlling my choices.

The world taught me to fear fruit sugar while never teaching me to fear artificial ingredients.

It taught me to fear eating too little while normalizing constant consumption.

It taught me to fear becoming deficient while I was already sick from eating everything I had been told I needed.

And I started noticing how many people search for reasons not to choose the simpler path.

They will spend hours looking for an article that tells them fruit is dangerous because that article gives them permission to stay where they are.

Because sometimes the real fear is not fruit.

The real fear is releasing comfort and surrendering control.

Fruit is simple, but simplicity removes excuses. It asks us to let go of the foods, habits, stimulation, comfort, and programming we have carried for years.

That can feel harder than debating whether a banana is natural enough.

Personally, I do not need fruit to meet every standard the internet creates.

I do not need it to be perfect according to every expert.

I only need to remember what I was eating before and honestly ask myself which one is closer to life.

A watermelon or an energy drink?

A mango or a packaged snack?

An orange or a drive-thru meal?

An apple from a tree or something manufactured in a laboratory?

For me, the answer became obvious.

Genesis 1:29 settled this conversation in my spirit a long time ago.

God gave us the seed-bearing plants and the fruit of the trees for food.

That was the original blueprint.

Everything after that required faith.

Faith to stop overthinking.

Faith to stop allowing fear to make every decision.

Faith to test God’s design through my own life.

Faith to surrender what the world had taught me and listen to what my body and spirit were showing me.

Fruit did not need another advertisement.

My healing became the evidence.

My body became the testimony.

My life became the confirmation.

So while the world continues searching for reasons to fear fruit, I will continue choosing the food that helped lead me back to health, simplicity, and God.

One ingredient.

One Creator.

One design.

That is why I will choose fruit every single time. 🙏🍉💚

06/14/2026

What I ate today as a fruitarian. I started my day around 2:00 PM with a 12-ounce mango and banana smoothie.

At 6:11 PM, I ate one quarter of a watermelon. Around 7:30 PM, I ate another quarter. I originally thought I was going to eat the entire watermelon, but after two quarters, my body told me that was enough.

Then around 9:00 PM, I ate one avocado with cayenne pepper.

That was everything my body asked for today.

A lot of people will look at this and immediately ask, “How are you surviving on so few calories?”

But I no longer look at food only as calories. Counting calories was designed on a system of fake foods and flesh.

Now I look at it as energy.

When you eat real food from God’s creation, you start paying closer attention to how the food makes you feel, how well your body utilizes it, and whether you are truly hungry instead of eating just because the clock says it is time.

But I also want to make something very clear.

What I ate today is completely different from what I ate when I first started this journey. I did not wake up one day and suddenly need very little food.

This took years of fasting, purification, consistency, prayer, and learning my body.

For almost two years, I regularly fasted for three days every week. On the remaining four days, I would usually eat one fruit bowl around the same time each day. There were also times when I broke a three-day fast, ate, and then went directly into another 48-hour fast.

Some weeks I fasted for five days and ate for only two.

That rhythm taught me the difference between true hunger, habit, cravings, and old programming. It also showed me how differently the body responds when it is not constantly digesting food all day.

We were taught that we need breakfast, lunch, dinner, and snacks in between. We were taught that an empty stomach means something is wrong and that every sensation needs to be answered with another meal.

The truth is the body performs better when it is finally given space.

Space to finish digesting.

Space to rest.

Space to recover.

Space to repair.

When we are eating heavy meals and processed foods throughout the entire day, digestion never really gets a break. Processed foods and flesh can takes takes just to finish digesting one meal. So think about it, you are never giving your body a chance to fully process or digest the previous meals. Creating waste and toxins in the body. So Before the body finishes dealing with one meal, another one is already coming behind it.

I get it because that’s the way I used to live because that’s exactly the way they taught us to eat.

Always eating.

Always digesting.

Always tired.

Always feeling heavy.

Fasting changed my relationship with food because it taught me that more is never better. This why even raw vegans and fruitarians you see are still in a state of consumption. Just because you are eating healthier doesn’t mean that’s always the optimal way. As my body became cleaner, it started becoming more efficient with what I gave it.

Now when I eat fruit, my body uses it differently. The hydration, natural sugars, minerals, and energy go directly toward fueling me. I can eat less than I did years ago while maintaining lean muscle, training, 10-20k steps of walking, and having more natural energy than I had when I was eating constantly.

Today, I planned to eat four quarters of watermelon.

But after two quarters, my body said it had enough.

So I listened.

That is another part of this journey people do not always understand. It teaches you to stop forcing food into the body simply because you planned it, counted it, or believed you needed a certain amount.

You begin trusting the intelligence God placed within you.

The body actually can thrive on less, but that does not happen overnight. It should not come from starving yourself, forcing restriction, or copying what someone else eats.

It comes from building rhythm.

Learning your body.

Allowing purification to happen gradually.

Becoming consistent.

And daily surrender to God. You have to surrender your will and constantly trying to control every aspect of your life. This is where prayer helped me the most. I asked God to guide me in the hard times I had when I wanted to eat bad or heavy foods. God always carried me through the cravings and temptations.

What works for my body today was built through years of discipline and trust. Fruit gave me clean energy. Fasting gave my body space. Prayer kept me grounded through the process. Daily surrender.

I stopped counting calories and started asking, “What is my body truly asking for?”

That changed everything. You have to sit still long enough with yourself, in prayer to be able to truly hear.

This path is not attained by force or overnight changes. This path requires daily surrender, trust and More trust in God’s design. This is the way.

06/11/2026

Fruit amino acids vs animal protein 👇

Most people think the question is only, which one builds muscle?

But the deeper question is, what kind of muscle is being built, and at what cost?

Meat, eggs, protein shakes, and heavy foods can make the body grow in size. I know that because I did it for years. In my 20s, I trained hard, ate 4 to 6 meals a day, drank the protein shakes, chased the protein, and followed what everyone said you were supposed to do.

And yeah, I got bigger.

But I was also heavier, more inflamed, more bloated, more tired, and my body never looked the way I truly wanted it to look.

Now I understand why.

Animal flesh forces the body to do extra work. Every animal builds its muscle, tissue, organs, and skin from amino acids it obtains from its food. A cow doesn’t eat cow to build muscle. A gorilla doesn’t eat gorilla to build muscle. They take in amino acids from their natural foods and use them to build their bodies.

When we eat animal flesh, we’re not directly using that muscle as our own muscle. Our body first has to break that tissue back down into individual amino acids before it can use them. In other words, we’re consuming nutrients that have already been processed and assembled into another animal’s body.

The animal already used those amino acids to build its own flesh, organs, and muscle. We then have to take those structures apart again and recycle the building blocks for ourselves.

So the question becomes: if the animal built its body from amino acids found in plants, seeds, grasses, leaves, and fruits, why not go closer to the original source ourselves?

You may gain size eating animal foods, but many people also experience inflammation, stiffness, sluggish digestion, and a heaviness they mistake for strength. The body is working harder to break down dense animal tissue while also dealing with the waste and byproducts that come with it.

Fruit works differently.

Fruit gives the body amino acids in a pure and cleaner form. It comes from the source. Living food. Hydrating food. Food the body can recognize and use without the same heaviness and waste.

That is why I was able to build muscle faster and more efficiently. The crazy part is that my body actually built leaner, denser muscle than it ever did eating animal flesh. Within two years, I built the physique I had spent my whole life chasing.

Before that, I was training 6–7 days a week, constantly trying to force results, yet I never achieved the level of leanness, muscle definition, and overall health that came naturally once I changed the way I was eating.

Meat can build bulk fast, but fruit and fasting build clean structure over time. Not just muscle for show, but a body that is lighter, leaner, sharper, more efficient, and more connected.

That was the biggest difference I noticed.

When I was eating heavy, I was always trying to force my body to grow. More meals. More protein. More workouts. More pressure.

When I switched to fruit and fasting, my body started responding with less effort.

Fruit and fasting reduced the amount of inflammation and digestive work my body had to deal with each day. Instead of constantly spending energy breaking down flesh and processed foods, it finally had more energy available for repair, recovery, and building. It was finally able to do what our bodies were designed to do naturally. Effortlessly.

I was never lacking effort. My body was lacking efficiency.

Turns out I didn’t need more discipline, more workouts, or more force. My body just needed me to get out of its way.

It needed simplicity through God’s original design.

And somehow my muscles became denser, my definition sharpened, my recovery improved, and my body started looking better than it ever did when I was chasing 200 grams of protein per day.

That showed me something.

The body does not just need more protein.

The body needs a clean enough system to use what it receives.

The body also recycles amino acids internally. It is not starting from zero every day. And that recycling works better when the body is not constantly under stress, overloaded, inflamed, and digesting all day.

That is why fruit and fasting changed everything for me.

Fruit brings life into the body.

Fasting gives the body space to use it.

Faith teaches you to trust the process instead of forcing the process.

Look at nature. Some of the strongest animals on earth are not sitting around drinking protein shakes or eating steaks all day. They are building strength from what God already placed in creation.

That made Genesis 1:29 resonate different for me.

God’s blueprint was there from the beginning.

Seed bearing fruit. Life from the earth.

And plants for the animals

Genesis 1:30
“And to all the beasts of the earth and all the birds in the sky and all the creatures that move along the ground everything that has the breath of life in it. I give every green plant for food.” And it was so.

The world taught us that strength comes from flesh, powders, and constant eating.

But God showed me strength can come from simplicity.

Fruit. Fasting. Faith. Trust. Daily Surrender.

That is what built this body and you can do this as well. Not the way the system tried to teach us but God’s way.

It becomes easy when you start to trust and stop getting in your own way.

06/05/2026

Before finding the fruitarian path I didn’t know I was lost. That was the scary part. I thought I knew God. I thought I believed in God. I thought God was somewhere above me, watching me from far away, deciding when to bless me and when to punish me. I was taught to look outside of myself for Him. Taught to fear Him. Taught that if things went wrong in my life, maybe God was punishing me.

So for years, when my life felt painful, when my body was sick, when my mind was full of fear, when things didn’t go my way, when I felt alone, confused, anxious, and broken… I blamed God.

I didn’t understand.

I didn’t see that so much of what I was living came from the world I had built within myself. My thoughts. My fears. My beliefs. My choices. The stories I kept repeating. The pain I kept carrying. The life I kept creating from a mind that had never been renewed.

I was looking everywhere for peace except the one place Jesus told us to look.

Within.

Luke 17:21 says, “The kingdom of God is within you.”

That verse didn’t become real to me until this journey.

The fruitarian path didn’t just change my body. It brought me face to face with myself. Fruit started cleansing my body, but fasting started purifying and quieting my mind. Prayer started opening my spirit. And for the first time in my life, I started seeing how far I had been from God my whole life without even realizing it.

Not because He left me.

Because I was constantly distracting my self and numbing my self with food.

I was chasing everything the world told me to chase. Success. Money. Relationships. Validation. Attention. A version of myself I thought would finally make me feel whole. But every time I reached for something outside of myself, the emptiness eventually came back.

I thought I needed more.

But what I really needed was self love. I needed God.

The world had me searching everywhere else so I would never sit still long enough to know myself. So I would never realize the truth that was already within me.

Psalm 82:6 says, “You are gods, and all of you are children of the Most High.”

When that started becoming real to me, everything changed.

I realized I didn’t have to force my life anymore. I didn’t have to control every outcome. I didn’t have to fight, chase, beg, or panic to receive what God had for me.

I just had to surrender. I had to trust God fully.

That was hard for me because my whole life I been taught that I needed to control everything. So that’s what I did And every time I forced my own will, it led me to more pain, confusion, and disappointment. I was seeking things that were never meant for me. But when I started saying, “Thy will be done this day,” something in me started to relax. I finally felt peace.

I stopped trying to make life happen my way.

I started trusting God’s way.

Matthew 6:26 says, “Look at the birds of the air; they neither sow nor reap nor gather into barns, yet your heavenly Father feeds them.”

That verse changed how I saw life. We are the only ones constantly stressing, forcing, worrying, chasing, and fearing tomorrow. Always thinking we are behind. Always thinking we need more. Always thinking we have to make everything happen by ourselves.

But that is exactly how we stay disconnected from God.

When I finally surrendered, I realized God was never asking me to carry all of that. He was asking me to trust Him.

Now I understand that God was never punishing me. God is love.

1 John 4:8 says, “God is love.”

He created spiritual law, and through our thoughts, choices, and actions, we govern ourselves. That is why the renewing of the mind became so important to me.

Romans 12:2 says, “Do not be conformed to this world, but be transformed by the renewing of your mind.”

That verse became my life.

I had to renew my mind daily. I had to stop speaking fear over myself. Stop believing every worried thought. Stop blaming everything outside of me. Stop living from old programming. I had to start replacing fear with love, judgment with compassion, worry with trust, and control with faith.

Day by day, I started practicing renewal. Not just with my body but in my mind.

Prayer. Gratitude. Mind purification. Right thinking. Right action. Sunlight. Fruit. Fasting. Stillness. Surrender.

That is how I brought my self back to God.

And the most beautiful part is realizing He was there the whole time.

In the moments I thought I was alone, He was there.

In the moments I was sick and afraid, He was there.

In the moments I blamed Him, He was always loving me. God was just waiting for me to wake up.

I was just taught to look everywhere else.

Now I see Him in the little things. In the sun. In the trees. In the fruit. In the silence. In the ocean. In the lessons. In the people around me. In the moments I used to overlook.

This path gave me a second chance at life.

Not just physically, but spiritually.

It taught me that being reborn is not just about the body changing. It is the mind changing. The heart softening. The spirit remembering. The old self falling away so God can bring you back to who you were always meant to be.

I didn’t find God because He was lost.

I found God again because I finally stopped running from myself long enough to realize He was within me all along.

06/03/2026

On Not Loving the World and Why I stopped chasing worldly things👇 1 John 2:15-17

“Do not love the world or anything in the world. If anyone loves the world, love for the Father is not in them. For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. The world and its desires pass away, but whoever does the will of God lives forever.”

Most of my life I was searching outside of myself for something I thought would finally make me feel whole.

Another relationship. Another achievement. More money. More attention. More success. Another version of myself I thought I had to become before I could finally feel peace.

But no matter what I reached for, it never truly filled me.

It would feel good for a moment, but then the emptiness would come back. The worry would come back. The searching would start again. And I didn’t realize that the whole time, the world had me looking everywhere except within. It had me in an endless exhausting cycle.

This journey changed that for me. I finally realized what life was really all about. It was about presence, love and good will to others. Enjoying every moment, every second. Seeing the beauty and God within all things. Making others happy and seeing others smile. This really changed everything for me because before all I cared was about my self. What I would receive today, what was in it for me if I did help anyone.

I thought this journey was purely physical. But beautiful things started to happen within me that I never knew was even there. First, Fruit started cleansing my body. Fasting started purifying and quieting my mind. Prayer started opening my spirit. And the more noise I removed from my life, the more I realized that peace was never something I had to chase. It was something that had been covered. This is when my spirit and mind started to reflect my vessel. This is when I started to realize this was actually a spiritual journey.

I realized Love was never something another person had to give me to make me complete. It was something God had already placed within me.

Clarity and peace was never something the world had to hand me. It came when I finally became still enough to listen. To finally learn to be present and have faith.

That is why this path felt so familiar once I started walking it. It didn’t feel like I was becoming someone completely new. It felt like I was remembering something ancient inside of me. Something my spirit always knew but my mind had forgotten.

We spend so much of life trying to become more, get more, prove more, chase more, and control more. But the deeper I go with God, the more I realize the answer was never in more.

It was in returning.

Returning to simplicity. Returning to love. Returning to presence. Returning to God within.

Luke 17:21 says, The kingdom of God is within you.

That verse became real to me.

Because awakening is not about becoming greater than yourself. It is about finally becoming still enough to realize what you were looking for never left you.

God was always there.

Peace was always there.

Love was always there.

I was just too distracted, too afraid, and too caught in the world to notice.

Now I understand that the search ends when you stop running from yourself, when you finally stop chasing and allow your self to be still enough too finally learn the God within.

Matthew 16:26

“What good will it be for someone to gain the whole world, yet forfeit their soul? Or what can anyone give in exchange for their soul?”

06/03/2026

You don’t need to do an extreme protocol or water fast to begin this journey. Transitioning happens naturally not by force. When I first started, I was coming from the standard American diet. Flesh foods, processed foods, fast food, heavy meals, all the same things most of us grew up eating. I did not start with some extreme 30 day water fast or intense protocol.

I started simple.

I began ht starting my day with fruit. I let my body adjust. I learned my hunger signals. I built rhythm. I built consistency. And over time, the old foods naturally started falling away.

That is what a lot of people miss.

This path is not about proving how extreme you can be. It is not about punishing yourself into purity. It is not about doing the hardest thing possible just because someone online told you that is the only way.

A lot of that is hype.

Anybody can white knuckle their way through something intense for a few weeks. Most of those extremes you hear online are the same People that go straight back to old habits as soon as they finish. The real question is, what are you doing 6 months later? A year later? Two years later?

Can you live this way?

Can you build peace with food?

Can you create a rhythm that actually becomes your life?

Are you able to learn about your self, your habits and the reason you are having cravings and why you emotionally eat?

That is where real transformation happens.

For me, the biggest changes came through consistency, not intensity. As my fruit intake increased, the old foods lost their hold on me. My digestion started healing. My GERD finally disappeared. My crippling anxiety that once controlled my life finally went away. My skin finally healed from life long cystic acne. My body dropped the weight it was holding. My mind became purer.

And the deeper I went, the more fasting became natural.

Not forced.

Not rushed.

Natural.

That is the difference.

Fasting is powerful, but it should come from alignment, not fear. It should deepen your connection to God and your body, not become another thing you use to control yourself.

This journey taught me that healing does not have to be complicated.

Fruit. Fasting. Prayer. Rhythm. Consistency. Trust.

That is what built the foundation for me.

So if you are already eating cooked vegan, plant based, or even just trying to clean up your lifestyle, do not feel like you have to earn your way into fruit through some massive fast first.

Keep it simple.

Start where you are.

Build rhythm.

Let the body adjust.

Let God guide you step by step.

The goal is not to shock the body.

The goal is to return to God’s design in a way you can actually sustain. Genesis 1:29 was always the original blueprint.

05/31/2026

Fruit isn’t the problem, It’s exposing what your old lifestyle created. It creates the environment for the body to heal. So if fruit feels like the problem, your inner terrain is being exposed. But fruit also cannot do the work if you are still feeding your body poison.

A lot of people will eat fruit in the morning and throughout the day, then later have fried chicken, pizza, seed oils, processed snacks, dairy, flesh, soda, and heavy cooked foods… then wonder why they are bloated, constipated, breaking out, tired, or feeling worse.

Then they blame the fruit But the fruit is not the issue.
The issue is the body is being pulled in two different directions.

Fruit is trying to cleanse, hydrate, move the lymph, and bring life into the body. But heavy foods, fried foods, flesh, processed ingredients, and seed oils are doing the opposite. They slow everything down, create more waste, and keep the body in a state of inflammation and digestion.

You cannot expect one fruit bowl or a few days of eating fruit to undo years of damage while still feeding the body the same things that created the problem.

That is something I had to learn too.

When I first started, I did not heal because I added a little fruit to my old lifestyle. I healed because over time I started removing what was keeping me sick. The more I simplified, the more my body responded. The more I stopped fighting God’s original design, the more the design started working for me.

Fruit does not heal you by itself like magic. But Fruit gives the body the right environment to heal.Living water. Simple sugars. Minerals. Amino acids. Hydration. Energy from the source. But the body still needs consistency. It needs space. It needs fasting. It needs rest. It needs you to stop putting in the things that keep creating the same symptoms.

This is why people get confused. They think fruit caused the bloating, but sometimes fruit is just exposing how backed up the system already is.
They think fruit caused the cravings, but fruit is showing them how attached they still are to stimulation and comfort foods.

They think fruit is not working, but they are still eating in a way that keeps the body from fully cleansing.

You cannot walk toward Eden with one foot and stay in the old world with the other.

This path requires honesty.

Not perfection, but honesty and true surrender.

If you are transitioning, that is okay. Take your time. But do not blame the fruit for what the old foods are still doing.

The more you remove the obstruction, the clearer the body becomes.

The more you simplify, the more the body can finally heal.

And the more you trust God’s original design, the more you realize healing was never about adding more.

It was about returning.

Fruit. Fasting. Simplicity. Faith.

That is where the body starts to remember what it was created to do.

Mr.Fruitarian

07/13/2026

06/14/2026

06/11/2026

06/05/2026

06/03/2026

06/03/2026

05/31/2026

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