FWB Life

08/13/2026

🔔 The Fall Concert Series at The Landing is Back! 🍂🎶

We’ve got a great lineup headed your way and plenty of reasons to spend your Friday evenings downtown with live music, good people and a great atmosphere.

Kicking off with a double tribute show featuring Heart of Glass - A Tribute to Blondie followed by Subliminal Doubt: A Tribute to No Doubt

Mark your calendar and let us know which show you’re looking forward to most.

Like, share and tag your concert crew — we’ll see you at The Landing!

08/01/2026

While you’re sleeping, your immune system strengthens, damaged tissues begin repairing, memories are organized, hormones are regulated, and your brain performs one of its most remarkable jobs: housekeeping.

Why the most powerful recovery tool isn't another supplement—it's something your body was designed to do every night. By Dr. Jennifer M. Trendt We spend

08/01/2026

Coastal Martial Arts & Fitness believes it’s true that it takes a village to raise a child, but it doesn’t stop with children. Adults need community too.

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By David Durman When people think of martial arts, they usually picture punches, kicks, self-defense or fitness. Those are certainly part of what we teach

07/30/2026

Here are five things your doctor would probably tell you if they knew it wouldn’t hurt your feelings.

By Dr. Karen DeVore If you’ve ever sat across from a healthcare provider and wondered what they were really thinking, I can assure you it’s not judgment.

07/29/2026

The gala at the Rigdon Center in Fort Walton Beach to reenact the signing of the Declaration of Independence was a night to remember!

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By Barbara Palmgren There are extraordinary moments in time that we remember. Most people know where they were when President Kennedy was assassinated.

07/29/2026

If your idea of a perfect Saturday afternoon includes a little sparkle, a glass of prosecco and the chance to take home a designer handbag, make plans to attend Pearls & Prosecco Handbag Bingo at The Alice in Destin!

If your idea of a perfect Saturday afternoon includes a little sparkle, a glass of prosecco and the chance to take home a designer handbag, mark your

07/28/2026

When it comes to selling a business, confidentiality is king.

By Natalie Kessler When it comes to selling a business, confidentiality is king. Premature leaks can disrupt operations, alarm employees, erode customer

07/27/2026

Summer is the perfect time to plan a visit to Gulfarium Marine Adventure Park, where guests can enjoy dolphin and sea lion presentations, exciting animal encounters, and two of the park’s newest additions: Manatee Cove and Dolphin Oasis.

Visit the Gulfarium This Summer Summer is the perfect time to plan a visit to Gulfarium Marine Adventure Park, where guests can enjoy dolphin and sea lion