Grow & Glow

Grow & Glow Be Intentional, Be More Happy. Promoting a Happiness Mindset, Conscious Consumerism and Sustainabili

I have a penchant for saving interesting little knick-knacks, which often comes in handy when putting together flat lays...
08/20/2022

I have a penchant for saving interesting little knick-knacks, which often comes in handy when putting together flat lays and incorporating small details into a production.

It's always a delight when everything ties together to set the scene 😊

Hope you're taking a moment of rest and peace on this lovely Sunday 🏞
08/07/2022

Hope you're taking a moment of rest and peace on this lovely Sunday 🏞

Fermented food is good for our gut, so why can’t fermented plants be good for our skin? When I received the opportunity ...
08/06/2022

Fermented food is good for our gut, so why can’t fermented plants be good for our skin? When I received the opportunity to try out this new-to-me skin care brand called I was so intrigued and I knew I had to try it out! Apparently fermented chamomile is 1.5x more soothing than regular chamomile, and in this cleansing balm it work in tandem with mornings seed, avocado and coconut…some real powerhouse superfood skin-gredients! 🌼

I have almost completely made the switch to using cleansing balms over gel/cream/foam cleansers and use it on a daily basis. My typical routine is to apply the balm thoroughly all over my face, wipe it off with tissues or reusable makeup pads, give my face a quick rinse and then apply a serum or moisturizer. I love how supple and dewy my face feels after using a cleansing balm and you an use it in the morning or at the end of the day!✨️

Thanks, for partnering me up with another fun product and brand!

“Don’t be afraid, I’ve redeemed you. I’ve called your name. You’re mine."I don't know if there's anything more powerful ...
08/06/2022

“Don’t be afraid, I’ve redeemed you. I’ve called your name. You’re mine."

I don't know if there's anything more powerful than knowing that in my empty-est, darkest, most hopeless moments in life God had ALREADY redeemed my pride and my mistakes because he was looking at what he had already planned for my future. And to know that no matter what I walk through that God calls me his own so that He can go to battle for me when I'm too weak... that there is power!

Thank you so much for gifting me this beautiful bracelet to remind me that I belong and that I am taken care of 💗

You guys know how much I love farm fresh eggs 🥚 It's one of the things that I've switched to (over factory farm eggs) th...
08/04/2022

You guys know how much I love farm fresh eggs 🥚 It's one of the things that I've switched to (over factory farm eggs) that I know I'll never look at/eat eggs the same way I used to!

Farm fresh eggs have such better benefits than factory farm eggs in that:
✅️It's lower in cholesterol
✅️Higher in Vitamin A & Vitamin E
✅️Higher in Omega-3
✅️Last longer

If you haven't yet, check out my blog post & video review taste testing eggs (link in bio)!

Hello, August 💫After a mega-packed month of July we are looking at August and evaluating what to prioritize and how we s...
08/01/2022

Hello, August 💫
After a mega-packed month of July we are looking at August and evaluating what to prioritize and how we should pivot our focus.

With only 2 months left before our doors open we have a lot of daunting tasks ahead of us that need to be addressed (both big and small). My prayer for this month is that as we tackle these tedious tasks David and I don't get distracted, disheartened or frustrated to the point that we get stalled. I pray that our pivot in priorities this month pays off in areas that we don't even expect. We'll be over here staying the course, getting our ducks in a row and putting our nose to the things that we've been putting off 😁

How about you? Is August going to be a switch/pivot month for you in your life and business?

07/26/2022

Been making a conscious effort to increase exercise and energy every day. COVID kicked my butt for a few days, but it's all about how you get back up, right? Luckily, I have this goofy boy to help motivate me 🥰🐕

07/25/2022

Are you still using liquid soaps and shampoo? You already know that I almost exclusively use handmade, small-batch bar soap at home, but y’all, I’ve decided to make the switch to bar shampoo as well!!

Here’s why:
🧼I’m trying to reduce single use plastic in my daily life
🧼I think there’s more product waste with washing products that are in liquid form
🧼I want to reduce the amount of liquid products spilling into our water systems

Surprisingly, bar shampoos are not as easy to find in your typical grocery stores, so that’s interesting to me. Did this shampoo bar work just as well as a liquid shampoo? Watch my review video to find out ~😉

When it's so hot in Texas that your fancy chocolate don't survive the drive home 😅☀️If you're looking for a decadent tre...
07/25/2022

When it's so hot in Texas that your fancy chocolate don't survive the drive home 😅☀️

If you're looking for a decadent treat or a thank you gift, you should definitely check out , a local Dallas-based luxury chocolate maker 💗

Tiff's hand-crafted chocolate bites clock in at 50 calories each, which makes them the perfect rich bite before bed to curb that sweet-tooth. Or just eat the whole box and don't tell anyone 😉

You know you're loved when hubby gives you the last sq**rt of whipped cream left 💗Since we've been sick and stuck at hom...
07/23/2022

You know you're loved when hubby gives you the last sq**rt of whipped cream left 💗

Since we've been sick and stuck at home for a week Hubby mustered up some strength to make us his grandma's strawberry shortbread dessert! He said that this was something she'd make for him as a special treat ❤️🍓

The fresh strawberries really made this dish. Thank you, Hubby!!

Better together 💖
07/22/2022

Better together 💖

David and I have been super sick over the weekend. So thankful for & who brought over a bunch of pedialyt for David la...
07/19/2022

David and I have been super sick over the weekend. So thankful for & who brought over a bunch of pedialyt for David last night along with these lovely sunflowers to brighten up our day 🌻

Blessed for church family who look out for us 💗🙏

You’re my forever person 💖I am so blessed to live this life with you by my side!
07/15/2022

You’re my forever person 💖
I am so blessed to live this life with you by my side!

Do you eat shrimp heads? David and I recently went for sushi and ordered spot prawn sashimi and I made sure to ask them ...
07/14/2022

Do you eat shrimp heads? David and I recently went for sushi and ordered spot prawn sashimi and I made sure to ask them to bring the prawn heads... it's the best part!

When it's deep fried the shell and legs taste just like crispy shrimp chips, only way more flavorful. Shrimp shell is also nutritious containing chitosan, a nutrient that has been studied as a component that promotes good cholesterols 🍤

We always say, Asian cultures not only never waste anything, but also, the parts of food that westerners throw out often are some of the most nutrient-dense parts 😁

Do you eat unusual parts of food?

When Wednesday feels like a Monday.... double shot of matcha 🙌🏻🍵Thank you for re-making one for me. I look forward to t...
07/06/2022

When Wednesday feels like a Monday.... double shot of matcha 🙌🏻🍵

Thank you for re-making one for me. I look forward to trying your traditional matcha once it's back in stock (please, let me know when that is!) 🙏

Happy Independence Day 🇺🇲Growing up in American schools I was proud to stand every morning to recite the Pledge of Alleg...
07/04/2022

Happy Independence Day 🇺🇲

Growing up in American schools I was proud to stand every morning to recite the Pledge of Allegiance and sing the American Anthem. It gave me a sense of belonging because even though I didn't look like anyone in my class and was just learning American customs in that moment we were all united under that pledge.

In a day and age where so many Americans are trying to separate from each other, point fingers at injustices of past and present, I feel like this word "Indivisible" carries so much weight and hope.

No matter how much culture and authority try to pit us against each other I would like to remember these words today and reflect on the hope our founding fathers had of creating a country and society that could do better than what they fled from:

"I pledge allegiance to the Flag of the United States of America, and to the Republic for which it stands, one Nation under God, indivisible, with liberty and justice for all."

When I see sunshine on a wall, I gotta get a picture! Hubby and I had such a fun day at an event over in Dallas yesterda...
07/03/2022

When I see sunshine on a wall, I gotta get a picture! Hubby and I had such a fun day at an event over in Dallas yesterday and met some of our new Dallas friends from our connection 🤗

Mimosa Wall:

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2726 Lipscomb Street
Fort Worth, TX
76102

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