My Empty Hands

06/14/2026

YouTube exclusive release!!!

I thought it would be fun to go ahead a drop another episode for everyone to enjoy!

This time we're talking Capoeira and I'm chatting with Professora Garra!

It was a great chat and I know you're going to love to hear her story!

https://www.youtube.com/watch?v=pNFFEGCgLgU

For now, only on YouTube, so be sure to like, share and subscribe!

06/09/2026

If YouTube is not your jam, you can find all episodes on Spotify, including the latest one with, David Pantano.

https://open.spotify.com/show/6k8Cut6UyyMzPx9dKYrH6p?si=QGHWHF9qSJa8TUM2S-aU3A

06/09/2026

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06/09/2026

Early new release!!

Please checkout my interview with David Pantano, now available on YouTube!!

Other platforms will go live, later today!

Remember to like, share, and subscribe!!

David Pantano
https://youtu.be/ueELpDD9J7M

06/08/2026

Here is the Spotify link with captions baked in.

https://open.spotify.com/episode/5XQMwGbLbAsq4bRr52EqCW

06/08/2026

06/07/2026

I am beyond excited to announce the release of this "lost" episode with Garrett Scott!!

He is the first deaf American to earn the rank of black belt in BJJ!

It was a great conversation and I know you all will enjoy it!

It's available on YouTube and Spotify.

Please like, share and subscribe!

06/07/2026

Working on a lost episode, that I hope to release real soon!

06/05/2026

Flashback Friday!!!

Here are my BJJ professors!!

Episode 43 - Greg Hamilton
https://youtu.be/fgJ5EsG6xbw

Episode 85 - Phillip Bulloch
https://youtu.be/bpJ0ip8kF9c