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05/31/2026

A reminder to FHS student athletes that weights and conditioning begins tomorrow June 1.

Let’s Go Hot Dogs!

Session 1 (football, boys basketball, wrestling) M/T/W/Th
7:00-8:00 AM: Weights
8:00-8:30 AM: High-intensity conditioning

Session 2 (volleyball,girls, basketball, girls, wrestling) M/T/Th
8:45-9:45 AM: Weights
9:45-10:00 AM: High-intensity conditioning

Session 3 (all other sports)
10:00-11:00 AM: Weights
11:00-11:15 AM: High-intensity conditioning

05/19/2026

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1 S. Maish Road
Frankfort, IN
46041

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