Apocalypse Gym Podcast

09/28/2026

ICON TRAINING
Choose the Icon. Get the Work.

NO SCROLLING. NO GUESSING.
1. TAP ICON → 2. AI BUILDS INSTANTLY → 3. YOU TRAIN

YOU: “Let’s get a leg lift in today”
AI: Built in 2 seconds.
Back Squats 4x6-8 / RDLs / Lunges / Farmer Carries

YOU: “Let’s add in some cardio”
AI: Adds it. No rebuild.
15-20 min finisher // 30s @85% / 60s easy

YOU: “Can you add mobility?”
AI: Knows. Adapts.
Couch Stretch 90s / 90-90 x10 / Ham Stretch 60s

OTHER APPS GIVE YOU A LIBRARY.
ICON TRAINING BUILDS YOUR WORKOUT.
✓ Based on the Icon YOU choose
✓ Adapts live as you chat
✓ No templates. Built now.

PICK AN ICON.
START TRAINING.

04/30/2024

Made a little drive down to Ft. Knox to compete in the USACC Best ACFT contest. Not bad for a 40 year old dude. Wish I would have let me put my 400 # DL in for the “imaginary” extended scale. Just waiting for them to tabulate the results and see if I won.

04/10/2024

Well, here we go again!!

03/01/2024

Okay, everyone knows me. I can’t turn down a challenge. Especially one with food. Well, I just happen to see the “Turning Blue Challenge The Cannon Brew Pub and was like. Yeah. I can do this. Well, I did it. I ate it all. Can’t say I feel that great right now, but I got a T-Shirt! 😂 I even had to sign a waiver. Maybe I should have read it. 🤔

02/21/2024

Okay Facebook Family. My Daughter’s School is raising money for an Epic Field Day. So in order to raise money they are putting on a Fit-a-thon!! You can use the QR Code to donate directly to the school Epic Field Trip! Just make sure you put in Evie’s Name when you fill out the form!!

11/02/2023

After getting them sewn up and having the official ceremony tomorrow, it sort of seems surreal.

I honestly look back at all the Soldiers, NCOs, and Officers who selflessly busted their ass day in and day out to make my Team, Squad, Platoon, Company, and successful no matter what the mission was. I would never be where I’m at today without all of them. I wish I could Thank Them All Personally, but I I would be afraid I would leave one off.

So if you have ever served with me or beside me. I am eternally grateful for your service and dedication to this country. You are what make this country great and it was an honor to serve along side you.

10/19/2023

Okay people. No one is listening. Seriously. Someone trie throw me a bone and watch!!

https://youtu.be/xT-KX4CIaKc?si=HnE6_YcI6v0I7Q7T

10/18/2023

Episode 4 Dropped this morning. Tune in and drop a comment. What do you think. Is our fear of change holding us back?

Why are we always afraid of change? What is it inside of us that prevents us from breaking our norms and doing something, or trying something that might poss...

10/15/2023

Episode 3 dropped yesterday!! Did you get a chance to listen. If not, hit the link below and find out, What’s slowing you down.

What is it in our lives that is slowing us down or holding us back? Maybe we need to sit and think and figure out what we’re doing is holding us back or help...