Flourishing Root Counseling and Coaching Services

Home
United States
Fredericksburg, VA
Flourishing Root Counseling and Coaching Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flourishing Root Counseling and Coaching Services, Fredericksburg, VA.

04/18/2025

Leah sits down with Dr. Benjamin Keyes, a respected authority in trauma and counseling. Together, they unpack the many layers of the therapeutic process—from understanding the vital roles counselors play to knowing when and how to seek help.

Dr. Keyes shares his powerful HEART model, a unique framework that weaves together spirituality and psychology, offering hope and healing for those navigating trauma. He also dives into the transformative role of forgiveness, the nuances of therapeutic relationships, and how to recognize when it’s time to persist with or pivot to a new therapist.

Whether you're a mental health professional, on your own healing journey, or simply curious about how counseling works, this conversation is packed with insight and encouragement.

04/09/2025

In this powerful conclusion to her 5-part series on the relationships that help you meet your goals, Leah Brown dives into the essential role of therapists.

She unpacks the different types of mental health professionals, clarifies the distinction between therapy and counseling, and explores various therapeutic modalities. Leah also offers practical advice on when to seek therapy and how to find the right therapist for you.

What was your biggest takeaway?

04/02/2025

In this episode of the Flourishing Flame Podcast, host Leah speaks with consultant Ali Miller about her unique journey into consulting. With expertise in visual arts, clothing design, and behavioral science, Ali empowers clients to embrace their individuality through personal style.

𝗧𝗵𝗲𝘆 𝗲𝘅𝗽𝗹𝗼𝗿𝗲:

-The transformative power of fashion in personal growth
-How consultants support confidence and authenticity
-The connection between self-perception, style, and mental health
-The role of color theory, personalized style guides, and wardrobe curation
-The innovative concept of personal therapy retreats

Leah and Ali break down how working with a consultant can create meaningful change, whether for individuals or organizations. Tune in for a powerful conversation on style, self-acceptance, and expert guidance in personal development.

04/02/2025

Ever wondered what sets a consultant apart from a coach? In this episode of the Flourishing Flame Podcast, we will dive into the world of consulting—how to hire the right expert, the benefits they bring, and the key differences between consulting and coaching.

-Learn how consultants can:
-Offer expert guidance with an outside perspective
-Free up your time to focus on what matters most
-Provide actionable plans to solve specific challenges
-Ensure long-term success through follow-ups

Tune in now and discover how the right consultant can transform your business and life.

03/07/2025

Ever wondered what it really takes to balance motherhood, business, and personal growth? In this episode, Leah sits down with Kristin Bartholomew, a former educator turned powerhouse coach, to dive into:

- How coaching transforms work-life balance
- The difference between individual and group coaching
- The power of intentional motherhood while growing a business
- Why investing in coaching can be a game-changer for personal and professional success

Kristin also shares insights from her own podcast, MomLife Balance, where she gets real about the challenges of juggling it all.

What’s the biggest challenge you face when balancing work and life? Drop a comment below.

03/01/2025

In this episode of the Flourishing Flame Podcast, host Leah Brown sits down with Megan Nilsen, a Kingdom Life Coach, to explore her journey from school counseling to faith-based coaching.

If you’ve ever considered coaching—whether as a career or for your own personal development—this episode will give you the clarity and insight you need to take the next step.

Listen now and discover how faith, accountability, and the right coach can help you flourish.

Learn more about Megan’s work at meganbnilsen.com.

02/25/2025

Did you know that only 9% of people who set goals actually achieve them? So what’s the missing link? Coaching.

In this episode of the Flourishing Flame Podcast, Leah breaks down:
- The difference between coaching, mentoring, and counseling
- Why coaching is all about moving forward (not looking back)
- How the right coach can challenge your thinking & spark transformation
- Why YOU hold the power in a coaching relationship

Coaching isn’t one-size-fits-all, and it’s an unregulated industry—so how do you choose the right coach for your journey? Leah shares expert insights to help you make an informed decision and truly flourish!

What's the most impactful advice you've ever received from a coach?

02/13/2025

In this heartfelt episode, Leah sits down with her friend and fellow counselor, Thomas Delaney, to explore the power of mentorship and meaningful connections. Drawing from his rich career experiences as both a priest and a counselor, Thomas shares invaluable insights on what it means to be a mentor—and a mentee.

Leah and Thomas also reflect on their own mentorship journey, sharing how they’ve leaned on each other for advice and support over the years. They highlight the profound benefits of mentorship and what it truly means to walk alongside someone in their growth.

If you’re curious about mentorship, counseling, or how to make the most of therapeutic relationships, this episode is for you! Plus, Leah and Thomas have special episodes on picking the right counselor and maximizing your therapy journey—request access through the link in our bio.

💬 Have you had a mentor who changed your life? Or have you been a mentor to someone else? Share your stories with us below! Let’s celebrate the power of connection and growth together. 💛

02/05/2025

In the latest episode of Flourishing Flame Podcast: From Burning Out to Burning Bright, Leah explores the transformative power of mentorship. Whether you're seeking guidance in your career, personal life, or both, this episode is packed with actionable insights:

✅ What sets mentorship apart from other relationships
✅ How to find the right mentor for your goals
✅ The difference between short-term and long-term mentorship
✅ The importance of building a relationship account with your mentor
✅ The unique dynamic of joint mentorship (where both individuals grow together)

Mentorship isn’t just about receiving guidance—it’s about fostering a relationship built on support, wisdom, and accountability.

Tune in to Episode 52 to learn how mentorship can help you flourish and reach your goals.

What’s the best advice you’ve ever received from a mentor? Share below!

01/21/2025

This week on the Flourishing Flame Podcast, Leah dives deeper into the beauty of friendship with special guest and long-time friend, Laura Carr!

Their story begins years ago when they met on a playground, and over time, their friendship has been a source of encouragement and support. Laura opens up about how a high school friend played a pivotal role in her journey—helping her launch a nonprofit, Children of the Father’s House, to support kids in Uganda after their orphanage closed.

Laura also shares insights from her coaching work, highlighting how connection strengthens partnerships and businesses.

Tune in for an inspiring conversation on the power of friendship and encouragement. Want to learn more about Laura's organization? Visit www.childrenofthefathershouse.org or follow them on Facebook for updates!

01/15/2025

This week, we’re focusing on peer friendships with Leah.

What are peer relationships? Leah defines them as connections with people who are your peers—whether by age, job, or stage in life. If you’re feeling the need for stronger friendships, this episode offers practical tips to build and nurture meaningful connections.

Leah’s strategies for fostering peer friendships include:

-Being proactive and reaching out first
-Working together on shared goals or projects
-Inviting others to engage in meaningful activities

These friendships aren’t just valuable for connection—they can also help you achieve your goals. Leah discusses how to identify friends who can support you and the importance of mutuality to maintain healthy relationships.

Listen now and start building deeper peer connections.
Next week, we’ll explore mentor relationships and how they differ from peer friendships.

01/12/2025

Did you make New Year's resolutions? Did you know only 9% of people actually achieve their New Year’s resolutions? Often, the missing ingredient is 𝘴𝘶𝘱𝘱𝘰𝘳𝘵.

If you’re someone who’s always there for others, it’s time to ask: Who’s supporting you?

In today’s episode, Leah dives into the five types of relationships that can help you reach your goals without burning out. This isn’t about doing it all alone—it’s about building intentional connections that empower you to thrive.

Start 2025 with the right relationships in your corner. Tune in now to learn how to create a network that helps you stay on track and feel unstoppable!

Address

Fredericksburg, VA

Website

http://www.flourishingroot.com/

Alerts

Be the first to know and let us send you an email when Flourishing Root Counseling and Coaching Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Flourishing Root Counseling and Coaching Services:

04/18/2025

04/09/2025

04/02/2025

04/02/2025

03/07/2025

03/01/2025

02/25/2025

02/13/2025

02/05/2025

01/21/2025

01/15/2025

01/12/2025

Address

Website

Alerts

Contact The Business

Shortcuts

Share