Advent Development Group

01/28/2025

Here to help you articulate your value. 💪🏿 Ready when you are! 🙂

07/30/2024

I will always be a fan of supporting other businesses and the right collaborations. This week's "PICK" in my "TAP IN" newsletter is sure to be one to add to your list. Want a copy? Just type " TAP IN" and I'll get it over to your inbox. 💪🏿

OR

Stay connected by joining the mailing list for future drops! Link in bio. 👆🏿 & 👇🏿

05/14/2024

Can we talk about this shift...

If it's not formal education....How are you remaining competitive in today's job market?

As thousands of new graduates toss their caps this month, research shows more than 40 percent of master’s degrees aren’t financially worth obtaining, the Foundation for Research on Equal Opportunit…

04/22/2024

"I create what I want my Mondays to feel like."

04/18/2024

Is mindfulness, breathwork, yoga, pilates, meditation all the same to you? Why or why not?

04/16/2024

What are some routine/consistent things you do to reduce stress?

How often?

04/15/2024

Poll: Does high blood pressure, diabetes, and/or high cholesterol run in your family? If so, which one?
-care

04/10/2024

Are Your Pans Toxic?

04/03/2024

Yesterday, I sampled all sorts of junk food. I'm still meatless, but yesterday was the 1st time I fully gave into the junk food craving in 3 months. came home like....ummm where my purple chips mom? 🫣😳🤷🏿‍♀️

He later found the bag in the trash can and wanted to know why I threw his chips away. 😳👀🤔🤦🏿‍♀️

He clearly had been thinking about getting home to finish that bag of chips. 😁😂

What did I do? I prepped my food and snacks for the next few days. The main reason the chips ended up in my hands... I failed to prep for my week. Grabbing those chips was the easiest thing I've done in months.

So today I offer you 4 tips to start again, when you hit a bump in the road:

1. Acknowledge It.
2. Recommit by deciding on a better/different course of action moving forward.
3. Don't beat yourself up for more than 5 min.
4. Keep Going

*Bonus...tell your kid the truth about what happened to the chips! 😂

10 min for your development. Make it a GREAT day!
snacks

04/01/2024

Music is a form of therapy, self-care, and love. ☺️

03/27/2024

Here's why showing gratitude is important...

03/07/2024

We are sitting down with Latricia Singleton-Clark and talking education, trauma, and teaching.