09/08/2026
✨ EPISODE ALERT ✨
Knowing Your Needs: Why It Matters for Your Marriage | Episode 148
You can be incredibly capable, dependable, and attuned to everyone else’s needs-and still lose touch with your own.
In this episode, Dr. Brittany McGeehan joins Drs. Heidi and Scott Hastings to explore the Powerhouse Paradox-how the same qualities that help you succeed in work, parenting, and life can sometimes create challenges in your marriage.
They discuss hypervigilance, over-functioning, control, self-trust, emotional connection, and how childhood experiences can shape the way we show up in our relationships.
If you’re the person everyone depends on, this conversation may help you pause, look inward, and ask: What happens when you stop managing everyone else long enough to notice what’s happening inside you?
🎧 Listen now!
🔗 Spotify: https://open.spotify.com/episode/3ojUj1UTPm0WEhWz4P6kG7?si=arkihUSzRi6pNzps-Anjww
🔗 Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-148-knowing-your-needs-why-it-matters-for-your/id1745103876?i=1000788453833