Kombucha Kamp

09/29/2025

If you’re like me, you love a few holiday sweets. 🍫 From Halloween candy to Christmas cookies, one of the best parts of the season is sharing tasty treats with family and friends.

I’m not here to lecture you on dental hygiene (we all know the drill 😉), but I will share my little secret for keeping teeth strong through the sugar rush: hydroxyapatite.

Hydroxyapatite is the very same mineral your teeth are made of. In toothpaste form, it can:
🦷 Fill tiny weak spots in enamel
🦷 Reduce sensitivity
🦷 Create a natural barrier against sugar + acids

Think of it as giving your teeth the raw materials they need to rebuild and protect themselves. And best of all, it’s a safe, clinically backed alternative to fluoride (even for kids).

So go ahead… enjoy those cookies. Just know your smile has backup. 😁✨

Here's my favorite brand developed by the maven of home health, Wellness Mama, for Wellnesse, a brand - like Kombucha Kamp - dedicated to keeping you and your family healthy, happy, and thriving.

Limited time offer on Wellnesse whitening toothpaste!

09/29/2025

As the winter months roll in, many of us are starting to step foot back in the gym or strap on our running shoes to get the endorphins pumping before the seasonal blues set it.

That's why it is more important than ever to make bone and joint health a priority. Especially during the colder months when the chilly temps make warmups absolutely essential to staying safe while seeking serotonin.

In this REPLAY of the Trust Your Gut Podcast, Kombucha Mamma Hannah Crum sits down with Bone Health Expert Margie Bissinger to get the 411 on what it means to maintain healthy joints. You won't want to miss this one. 🦵

As we know, Kombucha is a wealth of powerful vitamins, minerals, and probiotics that have the ability to impact every system in your body, and you joints are...

09/29/2025

✨ What if everything you thought about aging was wrong?

READ THE DESCRIPTION FIRST!

🚫 MYTH: “Aging is just about slowing down and losing what you had.”
✅ TRUTH: Modern research shows that aging is plastic—how you age depends on how you care for your body, mind, and microbiome.

Your gut isn’t just about digestion:
• 🧠 Gut-brain axis: A healthy microbiome supports mood, cognition, and stress resilience.
• 🦴 Nutrient absorption: Fermented foods like kefir and Kombucha improve bioavailability of minerals for bone strength.
• 💪 Inflammation control: Balanced microbes regulate immune response, reducing chronic low-grade inflammation linked to aging.

✨ Healthy aging is built on daily rituals:
🥛 Sip kefir to feed your microbes and improve calcium uptake.
🍵 Brew Kombucha for antioxidant-rich tea polyphenols and organic acids.
🌿 Pair ferments with botanicals (like hibiscus or chai spices) to amplify their functional benefits.
🧘‍♀️ Layer these habits with mindfulness, light movement, and community connection.

Longevity science—and centuries of tradition—agree: aging isn’t decline. It’s adaptation, resilience, and transformation. And fermentation? It’s your daily, delicious ally in the process.

🛒 Build your long-term vitality today: shop starter cultures, teas, and tools at KKamp. Comment FERMENT and I'll send you a STARTER GUIDE in brewing rituals.

09/27/2025

Brew Your Own Wellness Ritual 🍇

This fall, take your health into your own hands with nature’s most trusted seasonal support.

✨ FREE 4oz bag when you buy 1lb Elderberries
✨ 20% OFF Elderberry Syrup DIY Kits
✨ Elderberry Syrup Course only $5 with eligible purchase

Your immune system will thank you. Your wallet will too.

👉 Head to Kombucha Kamp to save today!

Bulk Elderberries: https://www.kombuchakamp.com/elderberry-sale.html
Elderberry Syrup DIY Kit: https://www.kombuchakamp.com/elderberry-syrup-diy-kit-sale.html

09/25/2025

The days are getting shorter, the air is crisp, and routines are shifting. 🍂

We know this time of year can bring cozy vibes and a touch of seasonal blues—so let’s share what keeps us feeling balanced and vibrant.

✨ What’s YOUR favorite fall mood-boosting ritual?
🍵 A warm cup of hibiscus-orange Kombucha?
🧘‍♀️ Morning meditation or journaling?
🥛 Kefir smoothies with warming spices?
🚶 A brisk walk in the autumn sun?

👇 Comment below with your go-to seasonal ritual and inspire someone else’s day!

(P.S. Want to join in on ours? Check out our Autumn Equinox Brew Ritual from Sunday—it’s a perfect starting point!)

09/24/2025

If you're new to the world of , you might be interested in knowing just a little bit about the Symbiotic Culture of Bacteria and Yeast ( ) that makes one of the world's most delicious and gut healthy beverages: .

Check out our video below:

What Is A SCOBY? (The TRUE History of Kombucha - Part 1)If you're ready to dive into more than just the pop culture understanding of everyone's favorite ferm...

09/23/2025

Ready for a trip and want to network with some of the most well-known people within the fermentation world? Then you won't want to miss Kombucha Brewers International in Barcelona at the end of next month!

Check it out below 💜

Tickets are now ON SALE for the KBI European Salon October 26-27 at Disseny Hub Barcelona! 🙌 The European Salon is a fantastic opportunity to network with other Kombucha producers and professionals + join a variety of panels to learn and discuss important industry topics in person! You can also attend the World Kombucha Awards Gala.

Tickets: https://kombuchabrewers.org/product/kbi-eu-salon-2025-tickets/

09/23/2025

The Kickstarter Kombucha kit is amazing! I was able to get everything I needed to start my Kombucha-making journey in one package.

I added on the Big Book of Kombucha which has caught the eye of each of my friends. I have to check to make sure it’s still on my bookshelf when they leave 😉.

I also added on the Ferment Friend heater and I absolutely love it. It’s so comforting to know my Kombucha is at the correct temperature and I don’t have to constantly check it.

I highly recommend Hannah’s special tea for your brew (I got some in my kit and will be purchasing more). My Kombucha has such a smooth flavor and my friends tell me it’s better than what they purchase at the store!

Thank you Kombucha Kamp for such amazing products!”*
— A. Lewis (Michigan)

✨ This is what it’s all about: quality products that empower you to create, share, and connect.

Fermentation isn’t just brewing—it’s community. From gifting jars to friends, sharing recipes, or even just swapping bottles over laughter, it’s an experience that bridges science, craft, and connection.

🛒 Start your journey with our Kickstarter Kombucha Kit and discover the joy of brewing that brings people together (and wins compliments 😉). Link in bio.

09/19/2025

🔥 3-DAY FLASH SALE: SEPT. 19 – 21 🔥
Your SCOBY deserves a cozy home — and for 72 HOURS ONLY, you can give it one for 40% OFF!

🍂 Why this matters:
✅ Steady warmth = stronger, healthier SCOBY
✅ Consistent brews every season
✅ Better flavor & fizz — every time!

Don’t let chilly temps slow your brew down this fall — keep it happy and fermenting strong!
Use code Heater40 at checkout to save BIG on all Ferment Friend Heaters.

🕒 Sale ends Sunday, Sept. 21st at midnight!

➡️ Shop Heaters & Save 40%

09/19/2025

This year (on November 5) the Kombucha Mamma hits the Big 5-0... and what better way to welcome a brand new decade full of excitement, love, and joy than by sitting down with my good friend, Dr. Heather Pollard, to chat about what it means to live an Authentically Beautiful Life After 50?

As part of this completely FREE summit, I’m honored to be speaking with 20+ inspiring women about how to create a peaceful, purpose-fueled life you love. 🌸

I would be delighted if you would join me for what is going to be a powerful, supportive summit full of amazing ideas for getting the most out of what I am manifesting to be one of the most fulfilling decades of my life.

Save your spot at the link and I cannot wait to see you there! 💜

Discover the freedom, confidence, and soulful power to create a purpose-fueled life you truly love

09/19/2025

🌺 Tart, tasty, and bright… Hibiscus is absolutely one of our FAVORITE flowers for fermentation. Rich in anthocyanins (plant compounds with antioxidant + anti-inflammatory power), hibiscus supports cardiovascular health, immune function, and even healthy blood pressure.

A review published in Antioxidants (2024) highlights hibiscus’ immune-modulating and inflammation-calming properties, noting its bioactive potential is amplified when combined with fermentation.

Here’s how to make Fermented Hibiscus Kombucha at home:

🧪 Ingredients:
• 16 oz finished Kombucha (first ferment complete)
• 1 Tbsp dried hibiscus petals (Pick those up back at KKamp)
• 2–3 thin orange slices (vitamin C boost + bright flavor)
• ½ tsp grated fresh ginger (optional, for warmth and digestion)

Directions:
1️⃣ Add hibiscus, orange slices, and ginger to a clean bottle.
2️⃣ Pour Kombucha over, seal tightly, and ferment at room temp for 2–4 days.
3️⃣ Chill, strain, and enjoy a tart, ruby-red elixir brimming with probiotics + plant polyphenols.

✨ Why it works:
• Fermentation boosts anthocyanin bioavailability.
• Hibiscus + orange = antioxidant synergy.
• Kombucha’s organic acids + probiotics make it deeply functional and delicious.

🌱 Build your microbiome and botanical nutrition at once. This is food as medicine—with fizz.

🛒 Grab organic hibiscus petals and starter SCOBYs at KKamp and start brewing your own functional elixirs today.

(Reference: https://pmc.ncbi.nlm.nih.gov/articles/PMC11619808/)