Lightlovesoul Mystics

05/21/2025

☯️

05/20/2025

05/17/2025

This image spoke to me this morning. It’s a reminder that we all have a choice—evolve or repeat.

We’ve all been through things that left marks on our hearts. But if we keep pouring into ourselves, even the pain can grow into something beautiful. Healing isn’t easy, but it’s worth it!

You can stay stuck in the same patterns, or you can face the hard stuff, and grow. Choose growth. Choose change. Choose you ❤️

05/16/2025

Tired of the same results? Maybe it’s time to stop showing up the same way.

The truth is, new outcomes demand new energy, new choices, and a new level of presence. You can't expect change if you're stuck in the same habits, the same mindset, and the same comfort zone.

This week, I’m choosing to show up differently:

More intentional with my time.

More honest with my needs.

More focused on progress than perfection.

Because if you want different, you’ve got to be different.
Let’s stop recycling old versions of ourselves and start stepping into what’s truly possible.

07/21/2024

Feeling incredibly inspired as I continue my journey in Florida with my fur baby on my hip keeping me company! 🌴 Isn't it amazing how a change in scenery can uplift your spirit? This move has reenergized my commitment to my weight loss and self-care journey. 💪 Have you ever felt a similar surge of motivation from a new environment?

I'm shedding the past and stepping into a future filled with growth and success. I hope you all are kicking ass on your transformations and staying in a headspace that allows you to manifest and thrive!

Let's support each other as we chase our goals and dreams! ❤️

04/22/2024

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04/14/2024

As my husband would say... "Life is lifein'!" I have been in a depression but now is the time to get back out of the cloud over me and continue with my success, growth, healing and goals.

Life's journey is a series of ups and downs, but it's not about how many times we fall; it's about how many times we get back up. Embrace every setback as an opportunity to grow stronger and more determined.

Let's keep pushing forward and rewriting our stories. 💪✨

03/11/2024

🔥I am now officially a certified dance fitness and yoga instructor!🔥

I wanted to take a moment to share something incredibly special and close to my heart. My journey hasn't been just about achieving certifications; it's been about embracing every part of who I am, inside and out.

As a plus-size woman, I've faced my fair share of challenges and doubts along the way. But through determination and unwavering self-love, I've not only shed pounds but also shed limiting beliefs about what my body can achieve.

Busting my ass to get to where I am today with passing my certifications has been nothing short of a spiritual journey. It's been about reconnecting with my body, honoring its strength, and finding peace within myself.

Yoga and dance aren't just about physical movement for me; they're about tapping into the power of self-love and acceptance. Every pose, every step, is a celebration of what my body can do, regardless of its size or shape.

And now, as I prepare to step into the role of a teacher, I couldn't be more excited to share this journey with all of you. My classes won't just be about sweating it out; they'll be about embracing your uniqueness, finding joy in movement, and nurturing your mind, body, and soul.

So, if you've ever felt like your size held you back, or if you've been searching for a safe space to explore movement and self-discovery, I invite you to join me. Let's rewrite the narrative together, one pose, one dance, at a time. Because when we come together with open hearts and minds, magic truly happens.

Stay tuned for details on my upcoming classes—I can't wait to see you on the mat and on the dance floor! 🧘‍♀️💃💖

02/23/2024

After a lot of reflection, I've realized that my life began to change the moment I decided to put myself on a pedestal. Not in a way that places me above anyone else, but above the outdated versions of me that I've been clinging to for far too long.

It's been a journey of self-discovery, of understanding that growth means leaving behind old patterns, beliefs, and behaviors that no longer serve me. It's about recognizing my worth, my potential, and the strength that lies within me to be better every day.

This isn't about comparison with others but about breaking free from the cycle of self-doubt and limitations I set for myself. It's about embracing change, celebrating progress, and always striving to be the best version of me.

I share this in hopes that it might inspire someone else out there to look within and see that sometimes, the most significant leap forward is the one we take within ourselves.

02/21/2024

Sometimes, the journey of finding ourselves can feel like navigating through a maze, where each turn reveals a new part of who we are. It's a beautiful, challenging, expedition where we encounter both our shadows and our light. But remember, it's in embracing every single part of ourselves with love and compassion that we truly become whole. Let's not shy away from our complexities; instead, let's celebrate them. Because the magic happens when we love all the pieces of our puzzle.

02/20/2024

As I navigate the path of healing from trauma, I've come to cherish the profound value of authentic connections and the sacredness of personal boundaries. It's a journey that has taught me the significance of surrounding myself with people who honor my limits, embrace authenticity, and embody honesty in every interaction.

In this process, I've become acutely aware of the energies that I allow into my life. Narcissistic energy and masterful manipulation, once shadowy figures on my path, are now signals for me to assert my boundaries more firmly. These experiences, though challenging, have sharpened my ability to discern genuine intentions from those that seek to take rather than give.

To those who walk beside me, know that my heart is open to those who approach with sincerity, who respect the boundaries I set as expressions of my self-care, and who value honesty as the foundation of our connection. It is in this space of mutual respect and authenticity that true healing and growth flourish.

Let us be vigilant in protecting our energy and invest in relationships that uplift and empower. Remember, you are worthy of connections that honor your whole being, respect your journey, and celebrate your resilience.

To anyone who finds resonance in my words, know that you are not alone. Together, we can create a community that thrives on authenticity, respect, and genuine support.

02/09/2024

Let's talk depression... It's as real as it gets. It ain't just a bad day or feeling a lil' blue. It's that heavy shadow that can follow you around, trying to dim your light. But here’s the thing: don't let it take over your thoughts. Nah, we ain’t doing that. Instead, how ‘bout we change things ALL the way up!?

Use that struggle as fuel. Yeah, you heard me. Let it push you to level up. It’s like, every time depression tries to knock you down, you get up, dust yourself off, and say, "Nah, I’m the star of this show." Own every part of you, even the shadow sides. Those parts? They make you real, they make you relatable, and they make you resilient.

Now, I ain't saying it's easy. Some days, you might feel like you're walking through quicksand. But guess what? You're walking. You're moving. And that's what counts. Let that determination in your heart be louder than any doubt in your mind. Use your story, your struggle, as the very thing that propels you forward. Let it motivate you to chase your dreams harder, love yourself more fiercely, and embrace your truth with all its shades.

Remember, it's okay to have moments of darkness—it's part of the human experience. But don't let those moments define you. You're a whole universe, complete with stars and storms. And just like the sky, your brightness will always return. So, own your narrative, all of it. The good, the bad, and the beautifully complex. That’s how you turn your pain into power.

And if anyone tries to tell you depression ain't real, or to "just get over it," hit ‘em with facts and a whole lot of sass. Educate with love, but stand your ground. Your feelings are valid, your experiences are real, and your journey is important.

So, to everyone out there fighting their own battles, keep shining. Keep striving. And most importantly, keep being your authentic self, shadows and all. Because when you own who you are, nothing can stop you. 🔥 🔥