Spoon South

09/15/2016

Next time you're in Chicago stop by Bien Trucha. Mexican fusion with a nice authentic kick of well blended spice.

07/18/2016

Bring a little ranch flavor to your next cookout

On a cattle ranch in the santa Ynez foothills, a family holds fast to the land and the bounty it gives. From the November 2012 article California Eternal by Georgia Freedman. ONION AND OLIVE ENCHILADAS Anaheim and pasilla chiles combine in a pureed sauce for these Cal-Mex-style enchiladas, filled wi...

01/15/2014

Coffee Myth-Busting: Cup Of Joe May Help Hydration And Memory

SpoonFed: Via NPR Despite caffeine's many benefits, there's a belief out there that a daily coffee habit can cause dehydration. So is it true? Not according to the findings of a new study. Researchers at the University of Birmingham in the U.K. studied the fluid levels of 50 men who had a habit of c...

01/06/2014

Samuel Adams, New Seasonal Beer

SpoonFed: Via PRN Samuel Adams Introduces New Spring Seasonal Beer The brewers at Samuel Adams are ushering in the new year with a new spring beer—Samuel Adams Cold Snap—the newest addition to the brewery's popular seasonal beer collection. Brewed for spring's transition away from the hearty brews o...

01/06/2014

Papa Louie’s Paella Negro

Spoon West Original Recipe by Mark Louie (AKA Papa Louie) The Ingredients: Extra Virgin Olive Oil – Italian or Spanish only ½ lb Unsalted Butter 3.5 Oz Chorizo Must be the dry/cured style .. not fresh made. (you can use more, but not less than 3 Oz.) 1 large Yellow Onion 2 heads Garlic (large…

01/04/2014

Check us out at www.spoonsouth.com

01/04/2014

http://spoonwest.com/health-story-year-salt-vndicated/

SpoonFed: Via Brandpoint An ever increasing body of academic research is showing that the current level of salt Americans consume is not only perfectly healthy but that adopting low-salt recommendations will actually harm people. The most recent example of this is a review of all available research…

01/04/2014

Jamba Juice Unveils Expanded Menu Made With Whole Food Ingredients Jamba Juice

New Whole Food Nutrition Smoothie Line and Expanded Juice Offerings Further Reinforce Jamba's Mission to Inspire and Simplify Healthy Living Jamba Juice Company celebrates the New Year by unveiling its expanded offerings of smoothies and fresh juices made with straight from the earth, whole food ing...

01/04/2014

Shrimp Pad Thai

SpoonFed: Via Epicurious INGREDIENTS For the seasoning sauce: 1/3 cup water 4 teaspoons prepared tamarind paste, preferably unsweetened, such as Neera's or Rani brands* 1/3 cup palm sugar or packed dark brown sugar 1/3 cup Asian fish sauce (also called nam pla or nuoc mam) 1/4 teaspoon salt For ser...