Louis Harris Actually

08/31/2025

✨ Big news! ✨

I’ve been quietly working on something special… and it’s finally time to introduce it. Meet the WeighTowel — a product I designed to bring extra strength, grounding, and recovery to yoga, fitness, and wellness routines.

I had the honor of capturing the WeighTowel in action at the beautiful and uplifting , where we styled a photoshoot to showcase how it fits into real yoga, pilates, and massage therapy sessions.

I’m so grateful to the amazing , who brought both strength and grace to the shoot as one of our models — the perfect embodiment of what this product is all about. And a huge shoutout to my favorite creative eye, , for taking the stunning photos that bring this vision to life.

This is just the beginning… The WeighTowel officially launches this holiday season 🎁 — and I can’t wait for you to experience it for yourself.

Stay tuned. More to come very soon! 🙌

03/18/2025

When you reach enlightenment, you no longer see the world as you believe it. You see the world as it is. It's difficult for the human brain, YOUR HUMAN BRAIN, to fathom how much what you are told to know, told to see, and socialized to believe in, is a facade, illusion, and cage placed between you and the luminous truth of the world.

Affirm to yourself everyday for six months "I see the truth, I hear the truth, I live only in the truth," and experience how things you have always thought were right, begin to peel away and see the true world revealed.

02/05/2025

Daily Reminder:

NEVER FORGET: You are as powerful as you choose to be. Choose to be a powerful master of yourself rather than a powerless slave of what is happening around you.

02/03/2025

Daily Reminder:

Your peace, love, and joy should be closer to you than your conflicts, hatred, and misery. Make sure you remember this because whatever you hold closest to your being is what you become.

02/02/2025

The truth about the next step in human evolution is not in choosing which ideology is right and rejecting that which is wrong. It's about accepting that every ideology is a part of the whole complex story that is our existence- and that in an even more complex universe we all matter and are a part of the whole.

11/11/2024

Every time I'm near a river, I do the same meditative practice.

Standing on a bridge, I look upstream and connect with the flowing water. I relax into the current, knowing that whatever I focus on—whether a single drop or a passing leaf—is swept away in its movement.

I let the current flow through me, drawing in all my worries, emotions, memories, and lingering thoughts. Then, with this fullness, I turn downstream and release everything, allowing the river to carry away what I no longer need. I feel the current wash through me, taking away what I have let go, as if the water’s movement mirrors my own release.

As I empty myself, I feel a deep refreshment—a lightness, a readiness to face whatever comes next. The river reminds me that, like its rushing waters, life is always changing. We can choose to move with it, trusting in the flow.

Next time you're near a river, give this a try. Let the current work through you. It may leave you feeling clearer, lighter, and more at peace.

11/10/2024

Don't forget to find peace wherever you can.

Do the extra thing, to give you the peace, and relaxation that you know you need.

It is ok to rest and relax. Make time in your day to do these things. It's good for the soul.

08/15/2024