Evoked

Evoked The topics surrounding mental wellness aren't spoken about enough and when they are, they usually bring a stigma with them.

Brandon Paxton and Bracken Lovell bring you an unbiased platform to share your story and listen to others.

05/27/2026

The first, and potentially most important step in facing discomfort, is pausing to recognize when we are avoiding in the first place.

05/20/2026

Avoidance can be destructive. Learning how to face difficulty and do hard things can be scary! Join me over the next several weeks to discuss some helpful ways to build resilience to many of life’s challenges. Reach out if we can help you along the way!

04/22/2026

This one’s for the guys!

I’ve observed so many men shut down after feeling inadequate when they most need support and wives pressure back seeking connection. Small, daily connection and turning towards one another can be so impactful in moments like this. Try it out!

Sometimes life is hard. Things get crazy. It can feel lonely and exhausting. But you’re allowed to grow in hard places. ...
04/13/2026

Sometimes life is hard. Things get crazy. It can feel lonely and exhausting. But you’re allowed to grow in hard places. Keep showing up anyway. Don’t do it alone - let us help you. Invest in yourself!

I’m thrilled to announce that I’ll be opening up more time in Richfield. I love serving this great community. Please rea...
04/07/2026

I’m thrilled to announce that I’ll be opening up more time in Richfield. I love serving this great community. Please reach out if you’d like to get on my schedule.

Therapy is hard. Change is hard. Growth is hard. If it’s hard right now, it’s not a sign you’re failing. It’s a sign you...
04/04/2026

Therapy is hard. Change is hard. Growth is hard. If it’s hard right now, it’s not a sign you’re failing. It’s a sign you’re doing something meaningful. Keep going! It’s supposed to be hard. Lean into that.

02/25/2026

It’s easy to lose sight of what we want when we are caught up in a the moment of distress. It’s helpful to realign with our goals. Send a message if you would benefit from help with building and clarifying this vision!

Romance and grand gestures are crucial to relationships, but more often, love is built in the small, daily moments like ...
02/14/2026

Romance and grand gestures are crucial to relationships, but more often, love is built in the small, daily moments like doing the dishes, putting the phone down, or being the first to say “I’m sorry.”

Happy Valentines Day! I hope everyone feels loved today.

11/26/2025

Gratitude not only transforms the way that we think and act, it also builds positive rapport and opens the door for connection. Show gratitude this Thanksgiving holiday!

09/05/2024

An angry mind is a weak mind. When we become emotionally flooded, we lose control. Physiological self-soothing helps bring us back to normal. Ascend Counseling & Wellness

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