Reclaim Today

Reclaim Today Helping you engage the Bible so you can hear from, know, and follow God in your ordinary life.
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The word “night” shows up over 300 times in Scripture.  In the beginning, God creates a rhythm for the world of day and ...
06/08/2026

The word “night” shows up over 300 times in Scripture.

In the beginning, God creates a rhythm for the world of day and night, and calls it good (Gen. 1). But then Genesis 3 happens, and sin and death enter the world. Afterwards, night becomes a time for sin to flourish, including sexual abuse (Gen. 19:1-5), deceit (Gen. 29:23), and betrayal (Mark 14:30).

But sin and evil don’t have the last word. Throughout the Bible, God reveals himself through the night (Ps. 8, 19), calls people (1 Sam. 3:1-14), warns them (Matt. 2:13-15), and prepares them for what's coming (Gen. 46:1-4).

Night can also symbolize fear but it’s also bursting with hope because God never leaves us to fend for ourselves (Ps. 91, 121). Even the “dark” is light to God (Psalm 139:12).

In the New Testament, “night and day” describes the hard work of spreading the good news about Jesus (2 Thess. 3:8) and praying consistently for others (Rom. 1:9; 1 Thess. 3:10).

And the Bible ends by saying that one day “night” will end, along with all the evil that comes with it (Rom. 13:12)! One day, God will make all things right and the light of his presence is our hope-filled future (Rev. 22:5).

But you don’t have to wait until Revelation to experience a glimpse of God’s hope and peace. Comment “night” to check out Evening Meditations for a taste of God's comforting love tonight.

Artwork by .adsitMost of us don’t struggle to end the day... but we do struggle to let it go!You finally slow down, and ...
06/06/2026

Artwork by .adsit

Most of us don’t struggle to end the day... but we do struggle to let it go!

You finally slow down, and everything you didn’t process starts catching up.

Some nights, that turns into overthinking. Other nights, it turns into checking out completely. Either way, it’s hard to actually find rest.

That’s part of why rhythms like the daily examen have been practiced for centuries. Not as a perfect formula, but as a way of noticing your life with God and releasing it before you sleep.

It gives your mind somewhere to go besides spiraling, and your heart a way to be honest.

If you’ve been wanting a more grounded way to end your day, this is a simple start:

🕯Connect
Find a quiet place where you can think about the day with few interruptions. Ask the Spirit to guide your reflection and to reveal where God’s been with you, instead of focusing on your own expectations.

☕️Review
Start at the beginning of the day and go from there. Often, we’re tempted to jump to the “big” moments, but begin with the morning. Imagine the individual steps you took from getting out of bed to this moment.

🔎Reflect
What brought you joy? When were you at peace and connected with God? Moments you want to repeat. What troubled, frustrated, or saddened you? Perhaps drained you of energy or positivity?

💬Respond
Remember that God was near to you in all of these moments, the positive and difficult ones. Give thanks for the moments where this was evident and ask for grace for the moments you missed him.

🌅Anticipate
Imagine the things you’ll be doing, the people you will see, and the places you may go tomorrow. What fills you with stress? Ask God to go before you and with you, and to begin preparing your heart and filling you with peace now. How are you hoping to draw closer to God tomorrow? What are ways you can prepare to notice his presence in each moment? What are you looking forward to tomorrow? Thank God for this hope!

If it still feels hard to slow your thoughts down, you don’t have to do it alone. Guided practices, like Our Daily Bread’s Evening Meditations, can help lead you into that space of reflection, Scripture, and rest.

Comment “rest” or follow the link in our bio to try one tonight!

It might’ve been the best day of your life today, or it might’ve been one of the worst. Either way, eventually, all days...
06/05/2026

It might’ve been the best day of your life today, or it might’ve been one of the worst. Either way, eventually, all days end. And no matter how hard we try to keep going, every day we need to collapse into our bed and hit the reset button.

While sometimes slowing, stopping, and sleeping can feel like a necessary evil, we believe that it’s really kind of God to create us with limits, and to encourage us to embrace them. Right when we’re at the end of all we can do, we start to step into the space where God takes things out of our hands and works with them for good. So let’s reclaim our sleep together, and invite God into the night, where he allows us to return to rest.

𝐒𝐜𝐫𝐢𝐩𝐭𝐮𝐫𝐞:
The Lord is gracious and righteous;
our God is full of compassion.
The Lord protects the unwary;
when I was brought low, he saved me.
Return to your rest, my soul,
for the Lord has been good to you.
(Psalm 116: 5-7).

𝐀 𝐏𝐫𝐚𝐲𝐞𝐫 𝐭𝐨 𝐄𝐧𝐝 𝐭𝐡𝐞 𝐃𝐚𝐲
God who reigns over day and night, walk with me into these dark and quiet moments of evening. Thank you for the gift of life you have given me today. Protect me from the temptations of the night, and allow my body and soul the deep rest they need. Help me to trust that, even when my heart is asleep to your nearness, you are still watching over me. I’m laying down my own strength and trusting you, Sustainer of Life, that in the morning, my soul will awaken again in your good presence.

If you’d like help ending Your Night with God, comment “night” to get a link to Our Daily Bread Ministries’ Evening Meditations!

Contributed by .crtvGod made you on purpose, for a purpose."For we are God’s handiwork, created in Christ Jesus to do go...
06/04/2026

Contributed by .crtv

God made you on purpose, for a purpose.

"For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do" (Ephesians 2:10).

In a world full of constant noise and distraction, sometimes we need to follow the example of Jesus and find a place to ...
06/02/2026

In a world full of constant noise and distraction, sometimes we need to follow the example of Jesus and find a place to be alone.

Jesus used silence and solitude to reconnect with God in times when he needed rest. We see this after his ministry grew busy, when he wrestled with grief after the death of his cousin, John, and to prepare for important moments, like the Sermon on the Mount, as well as his death on the cross.

If Jesus, who lives in perfect union with his Father, still prioritized alone time with God, how much more important might this practice be in our lives?

Maybe solitude looks like escaping the busyness of the workday by taking lunch by yourself. Perhaps it means becoming less connected or available by putting your phone in a different room. You might need to try waking up before the rest of your household to take some time to rest in the presence of God before the chaos of the day takes over.

However you’re able to make a quiet space, God wants to meet you there.

Luke 5:15-16
“15 Yet the news about him spread all the more, so that crowds of people came to hear him and to be healed of their sicknesses. 16 But Jesus often withdrew to lonely places and prayed.”

Observations from the Text
- You can still benefit from alone time when things are going well (v. 15)
- Don’t be afraid to pause efforts to be sure you’re spending time with God (v. 16)
- Sometimes we need to get away from the busyness of our routines (v. 16)

Prayers of Response
Quiet Savior, I want to rest in a lonely place with you.
Jesus, help me remove distractions and quiet my mind to be present with you.

Prayer Requests
God, I’m feeling overwhelmed by ________. Give me your peace.
Jesus, show me places in my routine where I can make more space for you.

Prayers of Readiness
Lord, I’m going to spend the next 10 minutes in silence, sitting in your presence.
Father, help me come to you in good times and in bad.

Take the next step in letting Scripture settle into your heart slowly and peacefully with a guided meditation. Comment “night” to get a link to Our Daily Bread Ministries’ Evening Meditations, or click this link: go.odb.org/rtsleep

Contributed by .coCarry Jesus everywhere 🌎"And whatever you do, whether in word or deed, do it all in the name of the Lo...
06/01/2026

Contributed by .co

Carry Jesus everywhere 🌎

"And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him" (Colossians 3:17).

Contributed by .crtvHis greatness knows no limits, and his love for us will never end. Let us lift our voices in gratitu...
05/30/2026

Contributed by .crtv

His greatness knows no limits, and his love for us will never end. Let us lift our voices in gratitude and praise to the Lord, for he alone is worthy of it all.

No matter what today looks like, he’s still good.

"Great is the Lord and most worthy of praise;
his greatness no one can fathom" (Psalm 145:3).

You can’t always make yourself feel happy...but you can return to what’s true.A lot of us were taught, explicitly or not...
05/28/2026

You can’t always make yourself feel happy...but you can return to what’s true.

A lot of us were taught, explicitly or not, that happiness is the ultimate goal in life. So when we feel unhappy, we assume something is wrong… or missing.

Reading Scripture isn’t about forcing yourself to feel better. Still, memorizing even just one verse can help ground your thoughts and remind you what’s true when your emotions alone want to start calling the shots. These verses can help us remember that happiness based on circumstances will always fluctuate, but joy rooted in God can hold steady, even when life doesn’t.

A few tips to help:
– Pick a verse that connects to what you’re actually carrying
– Write it on your mirror or a sticky note
– Say it out loud when you wake up or go to bed

– Set it to a pattern of breathing
– Set it as your phone background
– Try memorizing with a friend

Also, a quick note: some of these verses are often taken out of context or used to promise outcomes God never guaranteed. As you memorize the verse you choose, spend some time looking at the context and considering what the verse actually says and means. The one thing God promises is his presence and love, no matter what we face.

If you’ve been wrestling with that gap between what you feel and what you expected life to be, the Discovery Series study, When Happiness Isn’t Enough, walks through what the Bible actually says about happiness, joy, and following Jesus when your emotions feel low.

Comment “happy”, and we’ll send it to you for free. You can also download it here: https://reclaimtoday.org/happiness/

Contributed by .coDon’t worry 🌷“Therefore I tell you, do not worry about your life, what you will eat or drink; or about...
05/27/2026

Contributed by .co

Don’t worry 🌷

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?”(Matthew 6:25-27).

If you’ve been feeling down lately, comment HAPPY, and we’ll send you the link to a free Discovery Series guide from Our...
05/26/2026

If you’ve been feeling down lately, comment HAPPY, and we’ll send you the link to a free Discovery Series guide from Our Daily Bread Ministries that we think can be a support! You can also click here: https://reclaimtoday.org/happiness/

When you’re low, the best place to look is up. Look up at God, knowing he’s the One who protects you, and who will lift your head. You might be down for a while, but he wants good things for you. God will lift you up.

If you’re having trouble believing that today, because you feel like the “good” God wants for you is out of reach, try meditating through this Psalm with us, and talk to him about everything you’re processing.

Psalm 3:3-4
3 But you, Lord, are a shield around me,
my glory, the One who lifts my head high.
4 I call out to the Lord,
and he answers me from his holy mountain.

What This Teaches Us about God
- He protects his people (v. 3)
- He lifts us up when we’re down (v. 3)
- He answers when we call out to him (v. 4)

Prayers of Response
Jesus, I praise you because I felt your shield of protection when _________.
Lord, right now, it feels like _________ has brought me really low, and I know you’re the one who will lift me up again.

Prayer Requests
Please help _________ (name) to feel your protection from _________ today.
Lord, please show me what your answer is to my prayers about _________, because it feels like you’ve been silent.

Prayers of Readiness
Lord, I will trust you to lift me up in the future because when _________ had me down, you lifted my head and gave me hope.

Today, I will call out to you for help with _________, because I want to walk in your strength and ability, not my own.

**If you read things like this resource and feel like you’re in a hole that you just can’t get out of, try to find a mental health expert to chat with.

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