Kenzie

07/20/2024

A moms dream!!!

07/19/2024

07/18/2024

I threw a package of fajita flank steak, one onion, 3 peppers and half a taco packet on the oiled blackstone and cooked those babies up! Then layered lettuce, veggies, steak, and salsa!

07/13/2024

Whisk 6 eggs with almond milk, salt, pepper, garlic. Equally divide into 12 muffin 10 cups. Equally divide about a half pound browned sausage. Add one cheese, cube and each cup, and then top with egg whites to the top! Bake at 350° for about 20 minutes🥰 and I’m going to have two each morning with a half cup of roasted sweet potatoes! !!!!!! Recipes and meal plan PDFs in the link in my bio!! Check it out!

07/12/2024

Portion fix may seem confusing on how to cook a meal… But I use the food list to build meals most of the time!👌✨ I chose pork chop from the red container list❤️ And broccoli from the green container list💚 You could also add any carb from the yellow list as well! 💛 The simpler, the more Whole Foods, the better, and easier to track!☑️ Check my bio for meal plans, recipes, my hardcopy cookbook, to order the colored containers program, or even your workout bundle! I’m here for you 💕💕💕

07/12/2024

I feel SO FREAKING GOOD that I’m going to do something I’ve never done. HELLO, FREE GROUP. I’m asking an unlimited amount of women if they’d like to do a FREE BODi WEEK with ME! Fill out the link in my bio for the link to join BODi Previews for FREE. J

07/11/2024

Girlies, its a 100/10 🎊🎊

07/10/2024

1 scoop vanilla shakeology 1-2 tsp cinnamon 1/2 tsp baking powder 1/4 cup almond milk 1 egg Omit cinnamon for chocolate and waffles! I add a splash of water if it seems too thick! And don’t forget to spray the waffle iron!