Greenwich Girl

Greenwich Girl Local platform sharing info & inspo @ Greenwich CT The go-to lifestyle magazine for all locals and newbies!

Topics range from style to travel, home to local, food to status, society and more. GG is the only girl you want, and need, to know in, around and beyond Greenwich, CT.

The Wednesday night SUMA regulars already have on their calendar. Get it on yours...because, who doesn't need a lil rese...
05/20/2026

The Wednesday night SUMA regulars already have on their calendar. Get it on yours...because, who doesn't need a lil reset?

Blue Moon Sound Bath with Dr. Tanvi Gandhi, ND, LAC. One hour of breathwork, crystal bowls, and the kind of nervous system reset that makes Thursday morning feel like a different week. Then a 15-minute wellness session of your choosing (the red light chamber, Emsculpt Neo, Emsella, or a facial), a biotin shot, and light bites.

$25 in, $50 account credit back, which is the kind of math I love.

Wednesday, May 27th. 7 to 8pm sound bath, services 8 to 9pm. Bring a mat or blanket and a friend who needs it more than she’s admitting.

Limited spots. Link in bio.

For those of us who love the Hamptons, here is your wellness round-up of classes for MDW. Try the latest and hottest cla...
05/18/2026

For those of us who love the Hamptons, here is your wellness round-up of classes for MDW. Try the latest and hottest classes in between your social catch-ups, beach lounging and poolside Mahjong.

When it comes to a quintessential “Greenwich Weekend,” this lineup is completely on-brand.Friday starts in backcountry a...
05/15/2026

When it comes to a quintessential “Greenwich Weekend,” this lineup is completely on-brand.

Friday starts in backcountry at the Grandiflora Patron Party where the gardens are manicured, the linen is pressed, and someone’s definitely whispering, “Wait… whose estate is this again?” Saturday continues with the Grandiflora Garden Tour, aka peak aspirational wandering.

Then Sunday shifts into full Greenwich sport mode: horses, hedge fund fleece vests, tented luncheon energy, and elite people-watching at the Greenwich Riding Trail Association Horse Show before heading straight to the American Cup Polo Match for divots, champagne, and objectively unnecessary but highly enjoyable hot guy polo watching.

Honestly, if you had to explain “Greenwich summer” to someone in one weekend, this would pretty much do it.

Yup, means girls have always been a thing. But in recent years it has started at a much younger age, thanks in large par...
05/15/2026

Yup, means girls have always been a thing. But in recent years it has started at a much younger age, thanks in large part to social media exposure, and, frankly pathetically, it seems to be going on deep into adulthood too. The sad truth is that no matter where you go, there are mean girls. And honestly, it’s starting a lot younger than I ever expected. It breaks my heart a little to see how early girls start feeling left out, compared, or unsure of where they fit in. What's even more shocking is how little is done to correct it, not by parents, not by schools, etc. Which is exactly why a program like this one feels so meaningful right now.
The YWCA Greenwich Girls Circle Program is created for girls entering 5th through 8th grade, and it gently focuses on the things so many girls quietly carry at that age: friendships, confidence, self-esteem, leadership, and learning how to move through social dynamics in a healthy, kind way. What I love most is that it still feels like summer.
✨ mentorship from older girls
✨ friendship & confidence circles
✨ fitness classes
✨ arts & crafts
✨ pool days
✨ manicures
✨ lemonade stands
✨ leadership development
It runs June 22 through August 7 at YWCA Greenwich, with week-by-week registration so it can fit around whatever your summer already looks like. If you have a daughter heading into 5th, 6th, 7th, or 8th grade, and you want her to spend part of her summer somewhere she feels seen, supported, and genuinely encouraged, this is the kind of program that can quietly shape the years ahead of her.

Yup, means girls have always been a thing. But in recent years it has started at a much younger age, thanks in large par...
05/15/2026

Yup, means girls have always been a thing. But in recent years it has started at a much younger age, thanks in large part to social media exposure, and, frankly pathetically, it seems to be going on deep into adulthood too. The sad truth is that no matter where you go, there are mean girls. And honestly, it’s starting a lot younger than I ever expected. It breaks my heart a little to see how early girls start feeling left out, compared, or unsure of where they fit in. What's even more shocking is how little is done to correct it, not by parents, not by schools, etc. Which is exactly why a program like this one feels so meaningful right now.
The YWCA Greenwich Girls Circle Program is created for girls entering 5th through 8th grade, and it gently focuses on the things so many girls quietly carry at that age: friendships, confidence, self-esteem, leadership, and learning how to move through social dynamics in a healthy, kind way. What I love most is that it still feels like summer.
✨ mentorship from older girls
✨ friendship & confidence circles
✨ fitness classes
✨ arts & crafts
✨ pool days
✨ manicures
✨ lemonade stands
✨ leadership development
It runs June 22 through August 7 at YWCA Greenwich, with week-by-week registration so it can fit around whatever your summer already looks like. If you have a daughter heading into 5th, 6th, 7th, or 8th grade, and you want her to spend part of her summer somewhere she feels seen, supported, and genuinely encouraged, this is the kind of program that can quietly shape the years ahead of her.

OK WAIT.Why are people spending $$$$ on specialty classes for an hour just to burn (approx.) 250 to 400 calories when yo...
05/14/2026

OK WAIT.

Why are people spending $$$$ on specialty classes for an hour just to burn (approx.) 250 to 400 calories when you can spend $75 at for THIRTY MINUTES and burn anywhere from 600 to 1,000 calories?!?!?!

Once you understand what this place actually is, your entire perception of “working out” changes. This is not the kind of class where your Apple Watch politely congratulates you for burning 87 calories. This is where biohacking meets luxury wellness meets metabolism optimization. And honestly, the older I get, the more I realize the two things you absolutely cannot buy more of are: TIME + HEALTH.

So, if something can:
• save me time
• burn MORE calories
• support lymphatic drainage
• help inflammation
• support recovery
• regulate the nervous system
• AND not leave me feeling physically destroyed after?

Why would I NOT do that instead? A Okay is genuinely one of the most interesting wellness concepts I’ve seen because it’s focused on efficiency. You are not spending 2 hours wandering around a gym. You go in. You do the session. You sweat INSANELY. Your body keeps working after. Done.

And lucky for us, it is right here in Greenwich.

It feels very “future of wellness” and very aligned with where fitness is heading overall. Less punishment. More optimization. And honestly, the people who understand wellness at the highest level are no longer asking:

"How long did I work out?”
They’re asking:
"How effective was it?”

And if calories aren’t your thing- the greatest part of these workouts is the recovery therapies that support you while you move. Saving you loads of time and money on your post workout recovery routine

Some stories are bigger than a restaurant. They become part of a town’s identity.Greeks of Greenwich is exactly that.Wri...
05/13/2026

Some stories are bigger than a restaurant. They become part of a town’s identity.

Greeks of Greenwich is exactly that.

Written by Maria Katsaros, the book tells the story of growing up inside Famous Greek Kitchen — one of Greenwich’s most well-known Greek restaurants — where childhood happened between the kitchen line, the front register, and long nights watching a family build a life together in real time.

What came from that is not just a memoir, but a preservation of a world that so many people in this town will instantly recognize.

The book weaves together family stories, identity, sacrifice, humor, tradition, and the complicated feeling of growing up inside something you didn’t exactly choose… and then realizing it shaped everything about who you are.

Even better? At the end of every chapter is a recipe tied to the story itself. Which somehow makes it feel even more personal.

There is something really special about people documenting the worlds that built Greenwich quietly behind the scenes. The restaurants, the families, the routines, the chaos, the work ethic, the generations. Those are the stories worth keeping.

And this one feels incredibly heartfelt.

For those of you who don’t know, having a print magazine has long been a dream of mine. And this fall, it is finally com...
05/12/2026

For those of you who don’t know, having a print magazine has long been a dream of mine. And this fall, it is finally coming true.
Megan and I have been quietly building for months. About a town everyone has an opinion on, and almost nobody gets right. The homes. The names. The tables. The stories that actually move through this place, told by people who live here and love it.
Print, in a world that’s gone fully digital. There’s something about coming full circle, back to what feels real. Back to pages you actually want to hold.
Worth keeping. A point of view you won’t find anywhere else.
ofgreenwich.com

Ok GGs. This is a stop, drop, and shop immediately situation because , the 4x award-winning pajamas made from tree-deriv...
05/12/2026

Ok GGs. This is a stop, drop, and shop immediately situation because , the 4x award-winning pajamas made from tree-derived fabric designed to handle night sweats, are everything.

I don’t say this lightly. I genuinely don’t know how to fully explain how different these feel, but it’s
borderline life-changing. And I’m not exaggerating.

Before you scroll past “sweat-proof” thinking you’ve heard it before, pause. This fabric is not like anything else.

Let’s be real for a second because it matters here. I have nights where I wake up drenched. Hormones, stress, random overheating, whatever the reason, it happens. And usually that means waking up uncomfortable, damp, and annoyed.

Wearing these was the first time I woke up and didn’t feel it on my body. At all. The fabric absorbed everything. I actually checked because I didn’t believe it. The only place I noticed any dampness was where my arm touched the sheet, since I was wearing the sleeveless nightdress.

That’s the difference.

I want everything I own to feel like this.

Also worth knowing, you can use FSA or HSA to purchase.

And while they’re technically pajamas, pieces like the tanks and wide-leg pants absolutely pass for day. You can even build your own set on the site, which is kind of genius.

If you deal with night sweats in any capacity, this is not something to overthink.

It's almost that time of year again! And a lot of us dread finding the right swimsuit. The pure 'ugh' of it comes from o...
05/11/2026

It's almost that time of year again! And a lot of us dread finding the right swimsuit. The pure 'ugh' of it comes from one simple thing: none of them ever seem to fit right. It squeezes in the wrong places, shows too much of what should be covered and emphasizes the one thing you want to hide the most.

But catch this: Most women are wearing the wrong size and don’t even realize it! Swimwear is treated like a quick purchase, when in reality, it should be approached the same way as lingerie and undergarments. The proper fit for your body and the size that will be most flattering is everything when it comes to swimwear.

And lucky for us, we have the completely hands-on approach to swimwear (and lingerie!) specialty boutique right around the corner at Lilies & Lace Armonk - this store is proof that everything that looks good starts with fit. One-on-one bra and swim fittings change how pieces sit, support, and ultimately look. It is unbelievable what a difference getting the right fit makes - it is a domino affect - it makes you feel good, you then gain confidence and it sets the tone of your mood and day.

Ready to get fitted with exclusive options from the seasons hottest swim line ? I sure am. Mark your calendars GGs because is hosting a Karla Colletto trunk show on May 14 and 15, featuring the favorited brand known for its precision fit, elevated construction, and timeless design.

If swimwear has never quite felt the way it should, let the team at Lilies & Lace help you find the perfect fit.

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