Speaking with Gravity

Speaking with Gravity We explore mental health topics that matter to our community. Join us for honest conversations and insights. Let’s break barriers together!

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12/15/2025

Every human, everywhere, faces personal struggles. It's hard to confront them, but it's vital for growth and healing, no matter your background or where you come from. It's part of life's journey.

This is more than an episode. This is a milestone.Episode 100 of Speaking with Gravity celebrates 100 conversations cent...
12/15/2025

This is more than an episode. This is a milestone.

Episode 100 of Speaking with Gravity celebrates 100 conversations centered on Black mental health, self-awareness, and growth—and it marks the release of Undrafted and Purposed, the debut book by our executive producer and founder, Kervin Searles.

Releasing on all platforms Wednesday - December 12, 2025 at 12 noon!

12/15/2025

Join Joshua Williams, Hannah Jones, and Terance Dawkins in a powerful episode of Speaking With Gravity! They're joined by executive producer Kervin Searles, author of 'Undrafted and Purposed' !

12/14/2025

Social media comparisons impact loneliness and create pressure. The video also highlights health disparities in the Black community, emphasizing the importance of addressing trauma. It's time to rethink our online habits.

12/14/2025

We all have intentions to grow and improve. But desires alone don't cut it. If you're not actively putting in the work, you're likely filling that space with bad habits. Don't let avoidance make problems fester.

12/13/2025

Ever find yourself scrolling endlessly or getting lost in music? Sometimes, it's a way to avoid what we're really going through. Are we facing our problems or just running away?

12/13/2025

Unaddressed invisible wounds will make themselves visible. Eventually, they bleed over into every part of your life—your partner, your children, your job. Healing isn't just for you; it's for everyone you love.

12/12/2025

She masked her pain with drinking, struggling with the thought of being different. Therapy helped her face the invisible issue head-on. Without that step, she wouldn't have healed. So many suppress emotional pain and cope with drinking. Have you felt this?

12/12/2025

My neighbor was masking her grief with alcohol, afraid to be the black sheep by seeking therapy. After encouragement, she finally went. A few months later, she told me it was the best thing she ever did for herself.

12/11/2025

Being in public makes it hard to be reflective. That's why it's so important to spend time alone. Inner work can prevent mental and physical health issues. Make time for yourself.

12/11/2025

Don't ignore bad days; process them. Dive deep to understand where issues come from. Try journaling for 30 minutes before bed or reflecting in silence for 10 minutes. It's a coaching experience with yourself.

12/10/2025

What does it really feel like to get hit? It doesn't feel good, and that's okay to admit. Creating a safe space to talk about the invisible struggles we all face is vital. Push in public, coach in private—even with yourself.

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