Appetite Control and Energy

Appetite Control and Energy I have several options to help you with health & wellness needs. We have several different options to choose from to help you on your weigh loss journey!

I would love to help you.

Crock Pot cheesy dump soup6 brats, cut in 1/2 inch slices4 med. potatoes, peeled and cubed1 T dry minced onion1 can gree...
11/18/2025

Crock Pot cheesy dump soup

6 brats, cut in 1/2 inch slices
4 med. potatoes, peeled and cubed
1 T dry minced onion
1 can green beans, drained
1 can corn, drained
1 can cream of mushroom soup
1 can cheddar cheese soup
1/2 can milk
1 packet dry ranch

Cook on high 4 to 6 hours, low 6 to 8.

If you had to pick just one, which would it be?
11/17/2025

If you had to pick just one, which would it be?

Southern Sweet Potato Casserole3 cups sweet potatoes1⁄2 cup sugar1⁄2 cup butter2 eggs, beaten1 teaspoon vanilla1⁄3 cup m...
11/17/2025

Southern Sweet Potato Casserole

3 cups sweet potatoes
1⁄2 cup sugar
1⁄2 cup butter
2 eggs, beaten
1 teaspoon vanilla
1⁄3 cup milk

Topping
1⁄3 cup melted butter
1 cup light brown sugar
1⁄2 cup flour
1 cup chopped pecans

Boil and mash potatoes.
Mix in sugar, butter, eggs, vanilla and milk.
Put in a 13×9 inch baking dish.
For the topping melt butter and mix in remaining ingredients.
Sprinkle on top of the potato mixture.
Bake 25 minutes at 350.

3-4 russet potatoes cut in slices, brush with a tad of butter, and season however you'd like. Bake at 400 for 30 minutes...
11/17/2025

3-4 russet potatoes cut in slices, brush with a tad of butter, and season however you'd like. Bake at 400 for 30 minutes, add shredded cheese, green onion, and real bacon bits. Bake another 5 minutes. Easy, peasy.

11/16/2025
If money was no object, which of these pools would you have in your home?
11/16/2025

If money was no object, which of these pools would you have in your home?

Chicken Bacon Ranch Casserole!2lbs cooked cubes chicken8-10 slices of cooked bacon- chopped2 Tbsp garlic minced1/2 c sou...
11/15/2025

Chicken Bacon Ranch Casserole!

2lbs cooked cubes chicken
8-10 slices of cooked bacon- chopped
2 Tbsp garlic minced
1/2 c sour cream
2 Tbsp Ranch Seasoning Mix
1 cup Mozzarella shredded cheese (divided)
1 cup Cheddar shredded cheese (divided)
1 small bad of broccoli/ cauliflower (ready to eat) - steamed in bag for 3 min

Preheat oven to 375F
Combine chicken, bacon (leave some for topping), steamed vegetables, sour cream, seasoning and half of both cheeses.
Blend well, and transfer to baking dish (I used 9 x9)
Top with remaining cheese, bacon and sprinkle more Ranch Seasoning if desired
Bake 15 min

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