05/30/2026
✨Mental health conversations don't have to be big, serious talks.
According to Dr. Maria Navarro, DrBH, LPC-S, TAD of dehp Integrative Care, these simple conversations can help children build emotional resilience, develop healthy coping skills, and feel supported when life gets hard.
A simple question like "What made you smile today?" or "What felt hard today?" can open the door to deeper connection.
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