Team Chizel

Team Chizel I’m a certified personal trainer/ fitness nutrition coach. We offer , Group Training, Virtual Trai

Transformation 💪🏾Journaling saved my life in so many ways. 🙏🏾📖 It gave me focus.🎯 It helped me set goals.💡 It brought me...
09/24/2025

Transformation 💪🏾
Journaling saved my life in so many ways. 🙏🏾

📖 It gave me focus.
🎯 It helped me set goals.
💡 It brought me clarity through struggles.

R.I.P. to my brothers Dino & Biz 🕊️❤️ Love y’all forever. I carry your memory with me every day.

From my younger days in the streets ➡️ to now putting in work at the gym, I’m blessed to be here, growing, and living with purpose.

👉 Start your journey with the Never Give Up Journal:
momence.com/Team-Chizel/products/34866

09/22/2025

Is it right to leave a relationship if a partner doesn't prioritize their health? It gets deeper because it questions the true meaning of love. Is it purely emotional, or does it involve wanting the best for your partner, including their well-being? Tag someone who needs to hear this!

📖 Day 18: Outwork YesterdayGreat morning, You are too blessed to be stressed 🙏🏾🙏🏾The key to growth is to stop worrying a...
09/18/2025

📖 Day 18: Outwork Yesterday

Great morning, You are too blessed to be stressed 🙏🏾🙏🏾

The key to growth is to stop worrying about what happened yesterday or what you didn’t accomplish. Let the past be the past, learn from it, and outwork it today.

You can only live in the moment. Make the right corrections and keep moving forward.

Outworking yesterday means focusing on your goals and your plans not comparing yourself to anyone else. Start where you are. Don’t wait for the perfect time, because it doesn’t exist.

Start journaling. Believe in what you write down. Speak life over your goals and claim them as already yours.

Journaling saved my life. It helped me mentally, physically, and spiritually.

Start your journey today:
https://momence.com/Team-Chizel/products/34866

Excuses delay progress, action creates transformation. Team Chizel
09/17/2025

Excuses delay progress, action creates transformation. Team Chizel

Starting today isn’t about being ready, it’s about being willing. Are you willing to take back control of your health? C...
09/17/2025

Starting today isn’t about being ready, it’s about being willing.

Are you willing to take back control of your health? Comment now

09/17/2025

Embrace Your Greatness💪🏾

The Health Movement💪🏾 Team Chizel🙌🏾
09/16/2025

The Health Movement💪🏾 Team Chizel🙌🏾

📖 Day 16: Make Your Comeback StrongerGreat day, We are too blessed to be stressed 🙏🏾🙏🏾Don’t get caught up in your failur...
09/16/2025

📖 Day 16: Make Your Comeback Stronger

Great day, We are too blessed to be stressed 🙏🏾🙏🏾

Don’t get caught up in your failures or the mistakes you’ve made. That was a chapter — not your whole story.

It’s time to focus on your comeback and where you’re headed today. The hard times didn’t break you — they prepared you. They made you stronger, wiser, and more determined to fight for the life you deserve.

Your comeback starts with a decision.
A decision to write your goals down.
A decision to focus on the positive, not the pain.
A decision to rise every time you fall.

Every setback has a purpose. Every season has a reason. And this — right now — is your season for the comeback.

Start writing. Start rebuilding. Start becoming.

Your comeback starts here:
https://momence.com/Team-Chizel/products/34866

Team Chizel is more than fitness, it’s a health movement. 💪Are you ready to take back control of your health and elimina...
09/16/2025

Team Chizel is more than fitness, it’s a health movement. 💪
Are you ready to take back control of your health and eliminate excuses?
Join us bright and early at 5:30 AM or 6:30 AM and start your day with strength, focus, and energy.

Let’s get it 💪🏾no excuses, just results. 🔥

09/16/2025

30 Squat Jumps to Start the Day: No Excuses, Just Rise and Grind💪🏾

🚨 INTRO OFFER JUST DROPPED! 🚨Hamilton, NJ — Are you ready to get back in shape, build confidence, and actually enjoy you...
09/15/2025

🚨 INTRO OFFER JUST DROPPED! 🚨
Hamilton, NJ — Are you ready to get back in shape, build confidence, and actually enjoy your workouts?

💥 Try 4 GROUP CLASSES for ONLY $40!
That’s right… just $10 per session to start your fitness journey the CHIZEL way 🔥

✅ Beginner Friendly
✅ 30-Minute Sessions
✅ Morning & Evening Classes Available
🕗 8AM • 9AM • 10AM
🕔 5PM • 6PM • 6:45PM

🎯 Real workouts. Real coaching. Real community.
📍 Team Chizel | 2695 S. Broad Street, Hamilton, NJ

📲 Click here to sign up: https://momence.com/m/524501
Or Text CHIZEL40 to 609‑510‑0235 to claim your spot

Let’s go — no excuses, just progress! 💪🏾
Tag someone who’s been waiting for a sign 🛑👀

Address

2695 South Broad Street
Hamilton Township, NJ
08610

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 7am - 11am
Sunday 7am - 10pm

Telephone

+16095100235

Website

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