Coach Roy

Coach Roy BangEnergy code ROYPATTFIT10

04/08/2026

Impressed with the build 🏋🏾‍♂️🔥
Not where I wanna be yet… but the progress? Yeah, it’s showing 😤

👀 Fun fact: stay consistent for just 2 weeks and your body already starts leveling up—energy, strength, mindset… all of it 💪🏾
That’s that real-life instant gratification 🗣️⚡️

03/25/2026

Grow your bench press this way💪🏾

03/22/2026

Leg day turned ALL the way up today 🔥

03/18/2026

Heavy leg day was uncomfortable🦵🏾🔥
Deadlifts on lock, squats on repeat 💪🏾
Building strength AND stamina one rep at a time 🏋🏾‍♂️⚡️No shortcuts, just straight grind mode 🚫➡️📈

03/16/2026

Leg day got real today 😤🏋🏽‍♂️
Serious squat session high volume, pushing the weight all the way up to the max 🔥 Then dialing it back down to grind out 4 clean reps and lock in that form.

No ego lifts, just discipline, pressure, and progress. 🦵🏽💪🏽
Built in the reps nobody sees.

Address

1409 Summer Ct
Harlingen, TX
78550

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 7am - 12pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 12pm
Sunday 7am - 11am

Website

Alerts

Be the first to know and let us send you an email when Coach Roy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Coach Roy:

Shortcuts

Share

Category