Natural Awakenings of South Central PA

Natural Awakenings of South Central PA A guide to a healthier, more balanced life with cutting edge information on natural health, nutrition, fitness, personal growth, green living and more.
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Serving Lebanon, Hershey, Harrisburg, Camp Hill, Mechanicsburg, Carlisle, York, Shrewsbury, Hanover and Gettysburg and vicinities;
Your Local Healthy Living Magazine

Natural Awakenings is your guide to a healthy, higher quality and more balanced lifestyle. Our mission is to provide you the insights and information you need in that quest. Each month, we publish cutting-edge information on integrat

ive/complementary medicine and natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle-for you and your loved ones. Natural Awakenings writers and advertisers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and local leaders in the integrative/complementary and natural health field. Additionally, we bring you news and events that are happening in our communities—and around the globe. Advertisers can reach our affluent, well-educated and health conscious readers who are eagerly seeking resources that will improve their health and well-being. With wide distribution throughout the communities we serve, Natural Awakenings is picked up each month at local health practitioners and healthcare facilities, health food stores, fitness centers, book shops, libraries, and wherever free publications are generally found. Compare our rates-they are the most reasonable you will find. Your ad in Natural Awakenings works for you much longer than in daily or weekly publications-and readers keep and refer back to their issues. For rates contact us at 570-350-4590.

🩺⚕️ Discover how functional medicine goes beyond symptoms to treat the whole person—body, mind, and spirit. 🌿💡 Check out...
09/25/2025

🩺⚕️ Discover how functional medicine goes beyond symptoms to treat the whole person—body, mind, and spirit. 🌿💡 Check out this special online-exclusive interview featuring Patrick Hanaway who shares insights on gut health, personalized care and why teaching is at the heart of healing. 🧠✨

Supporting children’s friendships means modeling calm, emotional presence and letting kids navigate social growth with empathy and trust.

Discover healing energy at Rachel’s Reiki now open, in Boiling Springs! ✨💆‍♀️ Owner Reverend Rachel Schwab holds 25+ yea...
09/24/2025

Discover healing energy at Rachel’s Reiki now open, in Boiling Springs! ✨💆‍♀️ Owner Reverend Rachel Schwab holds 25+ years of experience and helps clients release physical, emotional and spiritual blockages 🌿💫 Learn more right here from the September 2025 edition and call to schedule an appointment now.

Rachel’s Reiki

Schwab partners with clients for emotional healing from physical, emotional and spiritual blockages with an integrative, personal approach.

09/23/2025
🌿🧘‍♀️Salt Therapy is just the beginning at 1881 Salt Sanctuary! Recharge your mind, body, and spirit with small classes ...
09/22/2025

🌿🧘‍♀️Salt Therapy is just the beginning at 1881 Salt Sanctuary! Recharge your mind, body, and spirit with small classes in a serene salt-filled space. It's the perfect environment for deep relaxation and community connection. Offerings include yoga, sound healing, herbal apothecary and more. Read on for their full profile from the September 2025 edition. ✨🫖

1881 is a sanctuary for mind, body and spirit. We offer massage therapy, dry salt therapy, holistic yoga classes and an herbal apothecary.

🐕 Early spay and neuter surgeries can actually throw your dog’s hormones off balance, affecting weight, mood and vitalit...
09/21/2025

🐕 Early spay and neuter surgeries can actually throw your dog’s hormones off balance, affecting weight, mood and vitality. 🐾💛 This month, our Natural Pet department article offers natural strategies for this “spay-neuter syndrome”—from nutrition to herbal support—to help pets thrive. It’s a must-read for every dog owner considering spay-neuter surgery. 🌿🥩

Early spaying or neutering may disrupt canine hormone health; natural diets, herbs, and glandular support can help restore balance.

🧘‍♀️✨Feel the new energy at One Love Yoga Harrisburg With infrared-heated classes, a stunning hand-painted mural and a w...
09/19/2025

🧘‍♀️✨Feel the new energy at One Love Yoga Harrisburg With infrared-heated classes, a stunning hand-painted mural and a welcoming team of 10 amazing teachers, One Love offers Vinyasa, Yin, Restorative and more 🌿🔥 Learn more about this vibrant community and upcoming holistic workshops in their September Yoga Studio profile right here.

After a previous yoga studio closed in the Susquehanna Shoppes in 2023, Christine Berger, RYT-200, opened One Love Yoga as a completely separate entity.

This month, Rachel Benbow, owner of The Roots of Health, explains how you can boost your gut health with the power of fe...
09/18/2025

This month, Rachel Benbow, owner of The Roots of Health, explains how you can boost your gut health with the power of fermented foods. 🥬🫙 From sauerkraut to kombucha, raw ferments are packed with billions of probiotics that support digestion, immunity and overall well-being 🌱✨ Read the full article right here to learn how to enjoy the vibrant benefits of a balanced microbiome. 🥰

The gut is home to trillions of probiotics (bacteria and yeasts) that help digest food, maintain the gut lining, regulate the immune system and perform many other vital services.

Did you know yoga can boost gut health as well as calm the mind? 🧘‍♀️🌿 Certain poses and breathwork support digestion, r...
09/17/2025

Did you know yoga can boost gut health as well as calm the mind? 🧘‍♀️🌿 Certain poses and breathwork support digestion, reduce stress and nurture the gut-brain connection. 🌸✨ This month’s Fit Body department article explores how yoga restores balance from the inside out. Take a look!

Gentle yoga poses and breathwork can ease digestive issues by activating the parasympathetic system and supporting gut-brain harmony.

🌿✨ Experience 1881 Salt Sanctuary’s new monthly 60-minute class blending meditation, breathwork and gentle movement in t...
09/16/2025

🌿✨ Experience 1881 Salt Sanctuary’s new monthly 60-minute class blending meditation, breathwork and gentle movement in the restorative salt room. Led by trauma-informed instructor Heather Seton. 🧘‍♀️💛 No experience needed—just bring your focus and curiosity! Find out more right here. 🥰

1881 introduces a monthly 60-minute class at 9 a.m. on the first Monday each month combining meditation, pranayama, & gentle asana led by Heather Seton.

Step into Bee Present Wellness LLC and let your spirit soar! 🐝💛 Jaque Hanson blends Kundalini and Hatha yoga with sound,...
09/15/2025

Step into Bee Present Wellness LLC and let your spirit soar! 🐝💛 Jaque Hanson blends Kundalini and Hatha yoga with sound, ritual, and sacred space to guide students into deep transformation and inner stillness 🌿🎶 Experience a sanctuary where burdens melt away and your beauty and gifts can shine. 💜 Learn more in their Yoga Studio profile right here from the September 2025 edition.

“If you are ready to journey beyond the surface and embrace your wholeness, I will meet you exactly where you are—and inspire you to soar,” says Jaque Hanson.

Address

Harrisburg, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15703504590

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