What are the opening hours?

Monday 5:30pm - 7:30pm Tuesday 5pm - 6:30pm Thursday 5pm - 6:30pm

https://www.facebook.com/111616680203703/

Step of Faith

Empowering YOU to live a life of freedom through faith, fitness and food! 💕

08/07/2025

Strength! 🙌🔥💪🏋️‍♀️

07/04/2025

Happy 4th of July! ♥️💙
Since 1776!

2 Corinthians 3:17

06/28/2025

Amen! Tag a friend to remind them how awesome they are! 💕💕💕🙌

06/23/2025

National Hydration Day!

It’s also going to be a hot one in our area. Drink up! 💦 & Stay cool as much as possible!

06/15/2025

“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”
‭‭Psalms‬ ‭139‬:‭14‬ ‭NIV‬‬ 💕🙌

05/26/2025

Happy Memorial Day! ♥️💙

We pray we all remember rhe reason for this day! 🙏

We have Dance Fitness at 5:30pm! Come move with us! 💃💃💃

05/06/2025

It’s only Tuesday but so far this week we danced for Jesus on 5 de mayo and worked out on the farm!

What a beautiful day the Lord made for us to out! 🙌👊🥳

Faith! Fitness! Food! Friends! Fitfamily! Fellowship! Farms!

04/20/2025

Happy Easter!

04/08/2025

World Health Day! ☺️

I started a post way early today and couldn’t find the right thing to say.

Should be easy, huh?
Do I go physical health? Mental health? Spiritual? Emotional?

Lord, as they take the time to read this post, i pray you bring peace into their mind, strength for their body and abundant love their life! Draw each close to you. 🙏

03/08/2025

🩷💪🙌👣

02/14/2025

A day to celebrate love! Dont forget to give your body some of that love today and each day! ♥️💪👣

Happy Valentine’s Day!

01/07/2025

No in person classes today, 1/7/25. Check the groups for additional information on classes! Stay safe & warm.

Address

Harrisonburg, VA

Opening Hours

Monday	5:30pm - 7:30pm
Tuesday	5pm - 6:30pm
Thursday	5pm - 6:30pm

Website

facebook.com

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A Step of Faith

Like many of you, I have struggled with my weight and self confidence most of my life. About 10 years ago, I started attending church regularly. God began to work on the inside, one small struggle at a time. Bad self esteem, stress, depression, amongst many other things I was facing as a single mother made life hard. Slowly the trust built with God and the stress became less and less, never fully leaving but I knew where to turn. My faith grew stronger and stronger.

Around Easter 2015, a prayer was said at my church that I did not think much of but I remember walking out the doors that day saying “Ok Lord if this is for me, show me what is next”. Show me is exactly what he did. A sign was being placed along the road on the way to my new work location. This sign became my physical sign. It was for a small fitness facility. I contacted the owner and immediately started the following Monday. My fitness journey started from that step of faith I took that day. The step to trust God was leading me and to walk into this place.

Over the next few years, I lost 200lbs but gained so much more in life. God gave me a testimony to be able to share with the world and others who may feel defeated, beat down in life, suffering from emotional eating, stress eating or even enjoyment eating. With him it is possible to make that healthy switch in your mind and physical self!

I have now become a licensed Zumba instructor and Certified Group Fitness Instructor. and through this testimony, God has given me a passion for health and fitness. A passion I want to share with you and help you become the stronger, healthier person he created you to be! I can provide you with nutrition tips from my journey, and fitness options that will fit all while encouraging you with his word along the way.