12/18/2025
Slipping on ice can be deadly. According to the CDC, an estimated 1 million people are injured from slipping on ice and snow each year, leading to serious issues like broken bones and head injuries, with around 17,000 of these falls proving fatal.
This winter, channel your inner flightless bird and navigate the ice with more care and attention.
To walk like a penguin on ice, follow these tips:
1. Take short, deliberate steps: Move slowly and avoid rushing to maintain balance.
2. Point your feet slightly outward: This helps create a wider base of support.
3. Lean slightly forward: Shift your weight onto your front foot for better stability.
4. Keep your hands out of your pockets: This allows for better balance and helps you catch yourself if you start to fall.
5. Stay relaxed: Keep your knees slightly bent and your center of gravity low to prevent slipping.
By following these techniques, you can reduce the risk of falling on icy surfaces. Also, for super icy days, consider buying some teeth or spikes for your shoes at any local sports store.
