UmanSoul - Lisza, Soul-led holistic living

UmanSoul - Lisza, Soul-led holistic living 63, feels 30. Soul-led holistic living for women 40+. Real wellness, real life, real talk.

10/05/2026

Sip Happens: Ep. 29: Vital Woman Launch w/Special Guest Heidi Stallard

10/05/2026

Going LIVE at 10 am PT!
Vital Women Launch with a special guest!

Right here! Join us LIVE!

09/28/2026

Sip Happens: Ep. 28 - Scan. Understand. Support.

09/25/2026

Escape the Toxic Mindfield: The 2 Words that End Decades of Overworking

Have you seen this fun trending ChatGPT prompt? Find your “personality mascot” (mine is spot on!) Prompt is in the comme...
09/25/2026

Have you seen this fun trending ChatGPT prompt? Find your “personality mascot” (mine is spot on!)
Prompt is in the comments. Show me yours!! 👇

09/21/2026

Sip Happens: Ep. 27 - Community Over Competition

09/18/2026

You will meet her one day, the version of you five years from now. She's already living with the results of every choice you're making today. In this episode, Amy Jo and Lisza Crisalle explore what it really means to future proof your health, not through extreme resets or willpower, but through small, steady decisions made on purpose. They dig into preventative care, longevity, and the quiet difference between reacting to your body and actually listening to it. This one is a gentle nudge to slow down now, so your future self doesn't inherit the cost of skipping it.

09/14/2026

Sip Happens: Ep. 26 - Detox! Your body isn't broken. It needs better support.

09/08/2026

Sip Happens: Ep. 25 -Diversity in Business, The Male Perspective

09/08/2026

Going Live at 11 am PT/2 pm ET with Special Guest - Miles Stallard! Come listen in!

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89052

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