Higher Power Fitness,LLC

Higher Power Fitness,LLC I mentor women and businesses to their full potential through Mind/Body/Spirit and Business so that they will thrive in all areas of life.

To Truly experience the value of self worth and how it affects every area. Helping Professional Women age 40 and over achieve their health and weightloss goals while supporting them with monthly Women's Club Workshops. We will explore what is relevant to you.

🌟 Reflect and Celebrate! Yay You! February is almost over. Look back at how far you’ve come and celebrate your progre...
02/28/2025

🌟 Reflect and Celebrate! Yay You!

February is almost over.

Look back at how far you’ve come and celebrate your progress, no matter how small.

You’re doing amazing!

💯

🔥 Challenge Yourself: Push through the tough workouts, because that's where the magic happens. Growth comes when you ste...
02/28/2025

🔥 Challenge Yourself:

Push through the tough workouts, because that's where the magic happens.

Growth comes when you step outside your comfort zone! 💥

💡 Did You Know? A strong core can improve your posture, reduce back pain, and boost athletic performance. Ya, I get lots...
02/26/2025

💡 Did You Know?
A strong core can improve your posture, reduce back pain, and boost athletic performance.

Ya, I get lots of comments when we do core work. It is so important for balance and let's face it we all want to look good around the middle.

But core is more than your Tummy - its from shoulders to knees - where lots of things happen!

Time to add those ab exercises to your routine! 😎

🧘‍♀️ Slow Down and Stretch: Your Daily Reminder! Taking time to stretch and do deep breathing can help prevent injury a...
02/26/2025

🧘‍♀️ Slow Down and Stretch: Your Daily Reminder!

Taking time to stretch and do deep breathing can help prevent injury and keep you feeling relaxed and energized. 💆‍♂️

"

💪 Stronger Than Yesterday: Don’t compare your journey to anyone else’s. We are so guilty of that - at least I know I am...
02/24/2025

💪 Stronger Than Yesterday:

Don’t compare your journey to anyone else’s. We are so guilty of that - at least I know I am.

Focus on YOUR progress, no matter how big or small. You do You!

Celebrate every victory! Yes - Every.Single.One.

🎉

🧘‍♂️ Yoga Tip: Breathe into every movement, and hold your poses just a bit longer to build strength and flexibility. It'...
02/23/2025

🧘‍♂️ Yoga Tip: Breathe into every movement, and hold your poses just a bit longer to build strength and flexibility.

It's not about perfection; it's about progress. 💫

Address

1521 SW 11th Street
Hermiston, OR
97838

Telephone

+15413143096

Website

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