TK Training & Wellness

TK Training & Wellness Check out our website for details & services @ www.tktraining828.com

Nothing fills our hearts more than seeing clients feel lighter, stronger, and more connected to their bodies! πŸ₯ΉπŸ–€We’d lov...
11/14/2025

Nothing fills our hearts more than seeing clients feel lighter, stronger, and more connected to their bodies! πŸ₯ΉπŸ–€

We’d love to help you along your health & wellness journey. Schedule a recovery or training session with us today! 🌿πŸ’ͺ🏼

Move better. Breathe deeper. Feel lighter. 🌿Experience the power of Thai massage, assisted stretching, & sinus/lymphatic...
11/11/2025

Move better. Breathe deeper. Feel lighter. 🌿

Experience the power of Thai massage, assisted stretching, & sinus/lymphatic massage, designed to restore balance from the inside out.

✨ Appointments available this week β€” let’s realign your body & energy! πŸ’ͺ🏼

Book with us on our website now!

www.tktraining828.com

11/10/2025

✨πŸ’ͺℍ𝔼𝕐 ℍ𝕀ℂ𝕂𝕆ℝ𝕐, 𝕝𝕖π•₯'𝕀 𝕕𝕠 π•šπ•₯ π•’π•˜π•’π•šπ•Ÿ! πŸ’ͺ✨

Our first-ever Wellness on the Rocks Festival was one for the books! From the vendors & trainers to every person who showed up to celebrate health, connection, & community β€” 𝕋ℍ𝔸ℕ𝕂 π•π•†π•ŒπŸ«Ά

It was incredible to see so many local businesses come together with one mission: to make wellness accessible, inspiring, & fun for our community. This is just the beginning β€” & we’re already planning for next year!

πŸ“‹ Vendors + attendees: keep an eye out for our feedback forms (we’ll also share one for the community soon!) β€” your input helps us grow, refine, & make the next festival even bigger & better.

Let’s keep the energy alive, β„π•šπ•”π•œπ• π•£π•ͺ β€” keep showing up for your health, supporting local, & building something amazing together. πŸŒžπŸ’š

🌿✨ TODAY’S THE DAY! ✨🌿Wellness on the Rocks is happening NOW at TK Training & Wellness β€” & 🫡 don’t want to miss it!πŸ’₯ Exc...
11/08/2025

🌿✨ TODAY’S THE DAY! ✨🌿
Wellness on the Rocks is happening NOW at TK Training & Wellness β€” & 🫡 don’t want to miss it!

πŸ’₯ Exclusive Day-Of Discounts
🎁 Giveaways & Prizes All Day
πŸ’ͺ Biggest Sales of the Year β€” just in time for the holidays!

Come explore everything you need to level up your health & wellness:
πŸ”₯ Training Packages
🧊 Contrast Therapy
πŸ₯— Nutrition Support
πŸ’† Self-Care & Recovery Services
πŸ›οΈ Wellness Products
🌸 & More!

This is YOUR chance to connect, celebrate, & reset with our amazing wellness community. πŸ’š

πŸ“ TK Training & Wellness
πŸŽ‰ Wellness on the Rocks β€” Happening Today!










πŸ’š ℍ𝕀ℂ𝕂𝕆ℝ𝕐, this one’s for π•π•†π•Œ!!!πŸ’šTK Training & Wellness is bringing together everything our community stands for & NEEDS...
11/07/2025

πŸ’š ℍ𝕀ℂ𝕂𝕆ℝ𝕐, this one’s for π•π•†π•Œ!!!πŸ’š

TK Training & Wellness is bringing together everything our community stands for & NEEDS β€” strength, connection, & ALL things health & wellness!! It’s ALL HAPPENING THIS WEEKEND on the Rocks🌿
Let us know you are coming & bring your buddy!!
Go follow us on socials ( FB & insta) to keep up & stay connected with ALL that’s going down RIGHT HERE IN YOUR 🫡 CITY!! πŸ’ͺπŸ’šπŸŽͺπŸŒ»πŸ‹οΈβ€β™€οΈπŸ΅πŸŽΆ

πŸ”₯ Hype Community Energy πŸ”₯πŸ‹οΈβ€β™€οΈ Get ready, Hickory! πŸ‹οΈβ€β™‚οΈWe’re kicking off the Wellness on the Rocks Festival with a FREE...
11/07/2025

πŸ”₯ Hype Community Energy πŸ”₯

πŸ‹οΈβ€β™€οΈ Get ready, Hickory! πŸ‹οΈβ€β™‚οΈ
We’re kicking off the Wellness on the Rocks Festival with a FREE community workout led by our TK trainers Aiden & John!

Bring your energy, bring a friend, & let’s start the morning strong πŸ’ͺ

πŸ“The Hum, Downtown Hickory
πŸ•— Saturday, Nov. 8 | 9:30AM

Let’s move, sweat & celebrate wellness together!

Fall into wellness this November! πŸβœ¨πŸ§–β€β™€οΈπŸ‹οΈβ€β™€οΈCheck out our exclusive offers this month. πŸ’ͺ🏼Refer a friend to receive $25 ...
11/03/2025

Fall into wellness this November! πŸβœ¨πŸ§–β€β™€οΈπŸ‹οΈβ€β™€οΈ

Check out our exclusive offers this month. πŸ’ͺ🏼

Refer a friend to receive $25 towards any service of product ! πŸ‘¬πŸ‘­

πŸŽ―πŸ’¦ DUNK YOUR TRAINER! πŸ’¦πŸŽ―You asked for it… & we’re delivering 😎Join us Saturday, November 8th at Wellness on the Rocks fo...
11/01/2025

πŸŽ―πŸ’¦ DUNK YOUR TRAINER! πŸ’¦πŸŽ―

You asked for it… & we’re delivering 😎
Join us Saturday, November 8th at Wellness on the Rocks for our DUNK TANK between 1–2 PM β€” the last hurrah of the festival!

Here’s your chance to dunk your trainer, your spouse, your kids, or that one person who just knows how to push your buttons (all in good fun, of course πŸ˜‰).

It’s free, it’s hilarious, & it’s the perfect way to wrap up a day full of fitness, fun, & community at The Hum in Downtown Hickory.

πŸ’§ Come ready to laugh, cheer, & make a splash β€” this one’s for the whole community!

Address

223 Second Avenue SW
Hickory, NC
28602

Telephone

+18288510802

Website

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