TK Training & Wellness

TK Training & Wellness Check out our website for details & services @ www.tktraining828.com

Transformation happens when⬇️• Movement is celebration, not punishment• Nutrition is nourishment, not restriction• Rest ...
12/24/2025

Transformation happens when⬇️

• Movement is celebration, not punishment
• Nutrition is nourishment, not restriction
• Rest is strategic, not shameful
• Progress is measured in energy, strength, clarity, & peace — not just the scale

Your best results come from alignment, not aggression.
Honor your body & it will take you further than force ever could🫶

12/22/2025

All I want for Christmas is… wellness 🎄

From training + body scans to massage, stretch therapy, sauna, cold plunge, quality supplements, & nourishing support — we’ve got everything you need to feel your best inside & out this season.
Treat yourself to health, recovery, & strength. You deserve it.
📲 Book your next session at tktraining828.com

This season isn’t about “new year, new me.”It’s about growth, consistency, & showing up for yourself… right now. ✨You do...
12/20/2025

This season isn’t about “new year, new me.”
It’s about growth, consistency, & showing up for yourself… right now. ✨

You don’t need to start over in January. You don’t need the perfect timing. You just need the courage to begin where you are.

If you’re waiting for January to make your move, we invite you to begin with us at TK Training & Wellness. Let’s make this year the one where you truly invest in YOU. 🤍

TK DAY PASS — Any 3 services, just $85.Your wellness, your way. Build your perfect reset with any three of the following...
12/11/2025

TK DAY PASS — Any 3 services, just $85.
Your wellness, your way. Build your perfect reset with any three of the following:

✨ Sinus Facial (15 min) – Reduce congestion, pressure, & inflammation.
🤸‍♀️ Stretch Session (20 min) – Improve mobility, decrease pain, boost recovery.
🔥 Infrared Sauna (15 min) – Detox, increase circulation, ease sore muscles.
📊 Body Composition Scan – Know your numbers, track progress with precision.
🦵 Leg Compression Therapy (20 min) – Reduce swelling, speed muscle recovery.
❄️ Cold Plunge (3–5 min) – Increase energy, decrease inflammation, sharpen mood.

Create your trio. Feel the shift.
👉 DM to book or visit us at tktraining828.com!

12/09/2025

Stop shrinking your wins.
Stop downplaying your progress.
You deserve to celebrate yourself.
Your growth counts. Your effort counts.
You’re allowed to be proud of who you’re becoming.
Stop dimming your light. You’ve earned every bit of who you are today. Shine on friend ✨

🎁𝑼𝒍𝒕𝒊𝒎𝒂𝒕𝒆 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑮𝒊𝒗𝒆𝒂𝒘𝒂𝒚🎁We’re excited to give one lucky winner a soothing bath, detox, kit, glass, water bottle, ele...
12/08/2025

🎁𝑼𝒍𝒕𝒊𝒎𝒂𝒕𝒆 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑮𝒊𝒗𝒆𝒂𝒘𝒂𝒚🎁

We’re excited to give one lucky winner a soothing bath, detox, kit, glass, water bottle, electrolytes for hydration, metal detox for clean recharge, a fitness journal to track workouts, meals, & moods, vitapen for an extra nutrient boost!

BUT WAIT! There’s more! You will also receive a $50 OFF coupon to AND a 15% OFF a personal training membership for 🫵 AND your friend!

To Enter:
1. You must follow & .
2. Like this post. 👍
3. Share & tag us on your stories. 🫶
4. Tag TWO friends who you’d love to join you on this wellness journey!👯‍♀️
5. Winner will be announced once we reach 1000k followers!!

Address

223 Second Avenue SW
Hickory, NC
28602

Telephone

+18288510802

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