Chef Joan, 1814 Broadway Street, Hilton Head Plantation, SC (2025)

12/14/2025

Refreshing Peach Lemonade 🍑🍋
Don't lose this fruity, summer delight! 😍

Ingredients
For the Peach Syrup:
🍑 3 ripe peaches, sliced
🍬 ½ cup granulated sugar
💦 1 cup water

For the Lemonade:
🍋 1 cup fresh lemon juice (about 4-5 lemons)
💦 4 cups cold water
🍯 ¼ cup honey (or additional sugar)

For Garnishing:
🧊 Ice cubes
🍑 Fresh peach slices
🍋 Lemon slices

Instructions
Make the Peach Syrup
• In a saucepan over medium heat, combine sliced peaches, sugar, and 1 cup water.
• Simmer for 10 minutes, stirring occasionally, until peaches soften.
• Mash peaches slightly, then strain through a fine-mesh sieve, discarding solids.
• Let the syrup cool completely.

Prepare the Lemonade
• In a large pitcher, mix fresh lemon juice, cold water, and honey.
• Stir in the cooled peach syrup, mixing well.

Chill & Serve
• Fill glasses with ice cubes and pour in the peach lemonade.
• Garnish with fresh peach slices and lemon wedges.

Storage & Tips
• Store in the refrigerator for up to 3 days.
• Add sparkling water for a fizzy twist.
• Adjust sweetness by adding more honey or sugar to taste.

⏳ Prep Time: 10 minutes
🔥 Cook Time: 10 minutes
❄️ Chill Time: 30 minutes
🍽 Servings: 4 glasses
📊 Calories: 120 kcal per serving

12/12/2025

Egg Salad Sandwich

Ingredients:
For the Egg Salad:

1. 6 hard-boiled eggs, peeled and chopped
2. 1/4 cup mayonnaise
3. 1 teaspoon Dijon mustard
4. 1 teaspoon lemon juice
5. 1 tablespoon chopped chives (plus more for garnish)
6. Salt and pepper to taste

For the Sandwich:

1. 4 slices of bread (white or whole wheat)
2. Lettuce, tomato, and/or spinach (optional)

Instructions:
*Step 1: Make the Egg Salad*
1. In a medium bowl, combine chopped eggs, mayonnaise, Dijon mustard, lemon juice, and chopped chives.
2. Mix well until all the ingredients are fully incorporated.
3. Season with salt and pepper to taste.

*Step 2: Assemble the Sandwich*
1. Lay out the slices of bread on a clean surface.
2. Spread a layer of egg salad on each slice of bread.
3. Add lettuce, tomato, and/or spinach if desired.
4. Top with another slice of bread to complete the sandwich.

*Step 3: Serve and Enjoy!*
1. Cut the sandwiches in half or into quarters.
2. Serve immediately and enjoy!

12/12/2025

City Chicken – A Classic Comfort Dish!
🛒 Ingredients
🥩 1 ½ lbs Chicken
🥢 6 wooden skewers (soaked in water for 30 minutes)
🥚 2 eggs
🥄 2 tbsp milk
🌾 1 cup all-purpose flour
🍞 1 cup seasoned breadcrumbs
🧂 1 tsp salt
🌶️ ½ tsp black pepper
🌿 ½ tsp garlic powder
🌿 ½ tsp onion powder
🛢 ½ cup vegetable oil, for frying
🧈 2 tbsp butter, melted (for baking)

12/12/2025

4 years ago I asked my elderly parents what they'd had for supper. Mom replied "and egg sandwich". I said "that's what you had last night". Then I asked how many nights in the last two weeks they'd had the same thing. She said "I think most of those nights". So for Christmas I've been preparing and freezing meals for them. About 30 meals. And she has them gone by mid-February. Partly it's because of will to want to cook and partly it's because they can't think of anything to fix. THIS YEAR, I'm selling my restaurant (Ponderosa Steakhouse - last one in Illinois). She LOVES the vegetable soup we serve there. They won't pay to eat there and I let them eat for free, so she's been bemoaning the fact that she won't get that soup anymore after the first of the year. So my husband and I made a batch at home and I canned it for her. It made 22 quarts! I'm excited to give these to her. (Plus the 30 freezer meals)

Credit goes to respective owner.

12/12/2025

Peanut Butter Chocolate Chip Cookie Cups

Ingredients:

1 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup unsalted butter, softened
1/2 cup brown sugar
1/4 cup granulated sugar
1 teaspoon vanilla extract
1 egg
1 cup chocolate chips (divided)
1/2 cup creamy peanut butter
1/4 cup powdered sugar

Directions:
1. Preheat your oven to 350°F (175°C) and grease a muffin tin lightly with non-stick spray.
2. In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.
3. In a large bowl, beat the softened butter, brown sugar, and granulated sugar until creamy. Add in the vanilla extract and egg, and mix until fully combined.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in 1/2 cup of the chocolate chips.
5. Scoop the cookie dough into the muffin tin, filling each cup about 2/3 full. Press down lightly to create a flat surface. Bake for 10-12 minutes, or until the edges are golden brown. Remove from the oven and let cool for 5 minutes.
6. While the cookie cups cool, prepare the peanut butter filling by mixing the peanut butter and powdered sugar in a small bowl until smooth and creamy.
7. Once the cookie cups have cooled slightly, gently press the centers with a spoon to create an indentation for the filling. Let cool completely.
8. Fill each cookie cup with a generous dollop of the peanut butter mixture. Sprinkle the remaining chocolate chips on top of the filling.
9. For an optional touch, melt a few extra chocolate chips and drizzle melted chocolate over the top.
10. Chill the cookie cups in the refrigerator for 10-15 minutes to firm up, then serve and enjoy!

Prep Time: 20 minutes | Cooking Time: 12 minutes | Total Time: 45 minutes | Kcal: 280 per serving | Servings: 8

12/12/2025

This Caramel Apple Eclair Cake is a delightful blend of creamy vanilla pudding, sweet cinnamon apples, and smooth caramel sauce. The layers of graham crackers create a delicious base, while the cool, no-bake process makes it a hassle-free treat for any occasion.

Ingredients:
1 box graham crackers (about 9 sheets)
2 cups heavy cream
1 box instant vanilla pudding mix (4.5oz)
1 cup milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
2 cups chopped apples (about 2 medium apples)
1/2 cup caramel sauce, plus extra for drizzling
1/4 cup brown sugar
1/2 teaspoon lemon juice
1/4 teaspoon salt
Directions:

Begin by lining the bottom of a 9×13-inch baking dish with a layer of graham crackers. Break the crackers if needed to cover the bottom completely.
In a large bowl, whisk together the heavy cream, vanilla pudding mix, milk, and vanilla extract until thickened and smooth.
Spread half of the pudding mixture over the graham crackers in the baking dish.
Add another layer of graham crackers on top of the pudding.
Spread the remaining pudding mixture over the top, smoothing it out with a spatula.
In a small bowl, combine the chopped apples, cinnamon, lemon juice, and brown sugar. Toss well to coat the apples.
Spread the apple mixture over the top of the pudding layer.
Drizzle caramel sauce over the apples, then top with a final layer of graham crackers.
Cover the cake and refrigerate for at least 4 hours or overnight to let the flavours meld together.
Before serving, drizzle more caramel sauce on top for an extra touch of sweetness.
Prep Time: 15 minutes | Total Time: 4 hours (including refrigeration time)
Kcal: 320 kcal | Servings: 12 servings

12/12/2025

🔥🍗 Crispy Garlic Parmesan Chicken Wings 🍗🔥

The perfect blend of crispy, garlicky, and cheesy goodness! 🤤 These Garlic Parmesan Chicken Wings are baked or air-fried to perfection and coated in a buttery garlic parmesan sauce! 🧄🧀

📝 Ingredients:
2 lbs chicken wings 🍗
1 tbsp olive oil 🫒
1 tsp salt 🧂
½ tsp black pepper 🌶️
1 tsp garlic powder 🧄
½ tsp paprika 🌿
½ tsp Italian seasoning 🍃
For the Garlic Parmesan Sauce:
3 tbsp butter, melted 🧈
3 cloves garlic, minced 🧄
½ cup grated Parmesan cheese 🧀
1 tbsp fresh parsley, chopped 🌿
½ tsp red pepper flakes (optional) 🌶️
👩‍🍳 Instructions:
1️⃣ Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2️⃣ Season the Wings: In a bowl, toss wings with olive oil, salt, pepper, garlic powder, paprika, and Italian seasoning. 🍗✨
3️⃣ Bake or Air-Fry:

Oven: Bake for 40-45 minutes, flipping halfway, until crispy.
Air-Fryer: Cook at 375°F (190°C) for 25 minutes, shaking halfway.
4️⃣ Make the Garlic Parmesan Sauce: In a pan, melt butter and sauté minced garlic for 30 seconds. Stir in Parmesan and parsley. 🧄🧀
5️⃣ Coat the Wings: Toss crispy wings in the garlic parmesan sauce until fully coated! 🍗🔥
6️⃣ Serve & Enjoy: Garnish with extra Parmesan & parsley. Serve with ranch dressing or your favorite dip! 🥣😋
🔥 Pro Tip: For extra crispiness, broil wings for 3-5 minutes at the end! 🔥

🧄🧀 🍗 😍 ❤️ 👩‍🍳 😋 📸

12/10/2025

Delicious Condensed Milk Pecan Pie with a Sweet Glaze! 🥧✨
Indulge in the rich, nutty flavors of this condensed milk pecan pie. Perfect for any occasion, this dessert combines a creamy filling with crunchy pecans, all topped with a delightful glaze that adds an extra layer of sweetness.
Ingredients:
1 pre-made pie crust
1 cup pecans, chopped
1 cup whole pecans, for topping
1 cup sweetened condensed milk
1/2 cup brown sugar
1/4 cup granulated sugar
1/4 cup unsalted butter, melted
3 large eggs
1 tsp vanilla extract
1/4 tsp salt
Directions:
Preheat the oven: Set your oven to 350°F (175°C).
Prepare the crust: Place the pre-made pie crust in a pie dish and set aside.
Mix the filling: In a large bowl, combine sweetened condensed milk, brown sugar, granulated sugar, melted butter, eggs, vanilla extract, and salt. Whisk until smooth.
Add pecans: Stir in the chopped pecans, ensuring they are evenly distributed throughout the filling.
Pour and top: Pour the filling into the prepared pie crust. Arrange the whole pecans on top in a decorative pattern.
Bake: Place the pie in the preheated oven and bake for 45-50 minutes, or until the filling is set and the top is golden brown.
Cool: Allow the pie to cool completely before serving.
Serve: Drizzle with a simple glaze made from powdered sugar and milk for added sweetness.
Prep Time: 15 minutes | Cook Time: 50 minutes | Total Time: 1 hour 5 minutes | Servings: 8 | Calories: 320, Fat: 18g, Carbs: 38g, Protein: 4g
Enjoy this pecan pie as a delightful dessert at gatherings or family dinners. Pair it with a scoop of vanilla ice cream or a dollop of whipped cream for an irresistible treat!
I can't wait to hear how you enjoy this Condensed Milk Pecan Pie! 🥰

12/10/2025

Berry Protein Power Smoothie 🫐🍓💪
Ingredients:
1/2 cup frozen blueberries 🫐
1/2 cup frozen strawberries 🍓
1 banana 🍌
1 scoop vanilla protein powder 💪
1 cup almond milk 🥛
1 tbsp peanut butter 🥜 (optional)
Instructions:
Add frozen blueberries 🫐, strawberries 🍓, banana 🍌, and protein powder 💪 into a blender.
Pour in almond milk 🥛 and add peanut butter 🥜 if you like a creamy texture.
Blend until smooth and creamy. Pour into a glass and enjoy your protein-packed smoothie!v

12/07/2025

Coconut Papaya Bliss Smoothie 🧡🥥🍹
Ingredients:
🧡 1 cup ripe papaya (peeled & chopped)
🍌 ½ banana (for creaminess)
🥥 1 cup coconut milk (or coconut water for a lighter version)
🍊 ½ cup orange juice (for a citrusy boost)
🍯 1 tsp honey or maple syrup (optional, for natural sweetness)
🥄 1 tbsp chia seeds (for fiber & omega-3s)
🧊 ½ cup ice (for a refreshing chill)
✨ ½ tsp vanilla extract (optional, for extra flavor)
Instructions:
1️⃣ Add all ingredients to a blender. 🌀
2️⃣ Blend until smooth and creamy. 🍹
3️⃣ Pour into a glass and sip on pure tropical bliss! 🌴✨
4️⃣ Top with shredded coconut, papaya slices, or a sprinkle of chia seeds! 🥥🍌

Chef Joan

12/14/2025

12/12/2025

12/12/2025

12/12/2025

12/12/2025

12/12/2025

12/12/2025

12/10/2025

12/10/2025

12/07/2025

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