Triggers And Spiritual Medicine

10/07/2025

💜 Triggers in Spiritual Medicine — Where Healing Meets Truth 💜

What happens when we stop bypassing pain and instead listen to the medicine inside our triggers?

That’s where transformation begins. 🌿

On Triggers in Spiritual Medicine, I hold space for raw, courageous conversations that bridge healing, justice, trauma, and spirit — exploring how we can move through the hard truths of our time with compassion, discernment, and embodied wisdom.

🎙️ September Episode: “Healing Justice & Reimagining Leadership” with Andrea James
Andrea James — visionary leader, attorney, founder of Families for Justice as Healing, and potential Massachusetts gubernatorial candidate — joins me to explore how leadership itself can become medicine.

Together, we talk about trauma-informed leadership, community healing, and reimagining systems rooted in justice, empathy, and shared humanity.

🎙️ October Episode: “Intuition, Abuse, Breast Cancer, and Truth” with Dr. Isaura González
Released in alignment with Domestic Violence Awareness Month and Breast Cancer Awareness Month, Dr. González shares her extraordinary personal and professional journey — surviving domestic violence, facing breast cancer, and learning to trust her intuition as a compass toward truth and healing.

We explore how unhealed trauma can manifest in the body, how intuition can guide us home to ourselves, and why speaking truth — even when it shakes foundations — is the deepest form of medicine.

🌎 Why These Stories Matter Now
As women’s rights, safety, and bodily autonomy continue to be challenged across the U.S., these conversations remind us that healing is not separate from justice — it is justice in action.
Each story is a call to awaken, reclaim power, and remember the sacred resilience that lives within us all.

✨ Tune in, breathe deep, and remember:
Your triggers are not your enemy —
They are sacred invitations into deeper awakening.

🎧 Listen now on Spotify, Apple, YouTube, or Buzzsprout
🔗 Link in bio / comments

09/02/2025

If you don't know who Andrea James, you’re gonna wanna know. She is the founder of Families for Justice as Healing who is also entertaining the idea of running for Governor of Massachusetts.

Check out this latest interview and conversation on Triggers And Spiritual Medicine here:

In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney welcomes Andrea James — activist, attorney, founder of Families for Justice a...

08/29/2025

NEW episode drops Monday, September 1st. In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney welcomes Andrea James — activist, attorney, founder of Families for Justice as Healing, and community leader who is entertaining a potential Democratic bid for Governor of Massachusetts.

Andrea and Laura engage in a deep, heartfelt conversation about how leadership, justice, and healing intersect — and how we can collectively move toward systems rooted in community, equity, and care rather than harm.

🎙 About the Podcast:
Triggers And Spiritual Medicine, hosted by Laura Bonetzky-Gaffney, explores the intersection of trauma, healing, spirituality, and justice. Each episode translates real-life triggers—grief, burnout, health, relationships, and systemic challenges—into actionable healing practices. We embrace a wide spectrum of approaches: energy work, holistic therapies, nutrition, mindset, somatic practices, spiritual traditions, and ancestral wisdom.

Our mission is simple yet profound: to transform personal and collective “triggers” into gateways for healing, resilience, and community care. We hold a trauma-sensitive, justice-rooted space where voices of healers, survivors, advocates, and visionaries can be heard and amplified.

🔗https://triggersandspiritualmedicine.buzzsprout.com/

08/25/2025

Happy Monday ... Today is a good day.

I am preparing for to record next podcast episode of Triggers And Spiritual Medicine with a special guest, Andrea James founder of Families for Justice as Healing on the topic of how do leadership, justice, and healing intersect, and how do we move toward systems rooted in community and equity rather than harm?

I am sooooo excited to engage in this conversation. Episode drops next week, Sept 1st ... no day better than on Labor Day.

Podcast can be found on most streaming platforms and YouTube.

Triggers And Spiritual Medicine explores the intersection of triggers, trauma, justice, sacred activism and spiritual medicine as pathways to personal and collective healing.

As always, we are commercial free, so please support our mission.

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https://triggersandspiritualmedicine.buzzsprout.com/

Families for Justice as Healing
Healing Trauma Through Spirit
Andrea James

08/05/2025

In a world that is louder, faster, and more overwhelming than ever, our greatest spiritual medicine might just be... the pause.

In this powerful August episode, Laura Bonetzky-Gaffney—multi-generational healer, intuitive, spiritual teacher, and advocate—guides us back to center through the art of the Sacred Pause. Rooted in her trauma-informed framework Stop — Pause — Breathe — Act, this episode is a nervous system balm and spiritual compass all in one.

💫 What you’ll hear:

Why we’re collectively showing up like overstimulated toddlers—and what to do about it

A powerful mid-year check-in for 2025’s theme of discernment

How to shed spiritual urgency and act from alignment instead of trauma

A simple but potent 4-step framework to ground, center, and reclaim your energy

Real-life applications in relationships, healing work, social media, and spiritual spaces

A short guided practice to reset your nervous system

A collective tarot or oracle card message for August

✨ Whether you’re a healer, seeker, survivor, or someone walking the path of soul-led living, this episode offers deep reminders of what’s possible when we choose to slow down and listen.

🎙Available on most streaming platforms and YouTube or go to https://triggersandspiritualmedicine.buzzsprout.com/

Learn more about Laura here: Authored books, Website, Socials, booking etc https://linktr.ee/HealingWithSpirit

06/30/2025

Just finished 2 short podcast episodes on Discernment and Liberation: Healing Through the Fire of July

https://triggersandspiritualmedicine.buzzsprout.com/

05/07/2025

Top 3 Episodes THIS week:

1: Episode 45: Discernment & Rebirth: Walking Through the Fire of 2025

2: Episode 40: 2025 Astrology & Energy Insights With Guest Jill Jardine

3: Episode 41: Energies of 2025 Forecast: Discernment & Year of the Snake With Laura Bonetzky-Joseph

Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s cha...

05/01/2025

I dropped May episode early due to current energetic climate

We’ve entered a powerful chapter in 2025—one that demands clarity, courage, and deep inner listening. In the latest episode of Triggers and Spiritual Medicine, Laura Bonetzky-Joseph explores the theme of discernment as both a spiritual tool and survival skill in today’s world as she weaves in the collective energies of May 2025.

Tune in here
https://laurahealingwithspirit.com/discernment-rebirth-walking-through-the-fire-of-2025/

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04/02/2025

Want to understand what's happening now? Did you watch the 2025 Energy Forecast?

Welcome to Season 3, Episode 41 of *Triggers and Spiritual Medicine* with your host, Laura Bonetzky-Joseph!Laura takes us on a transformative journey through...

03/27/2025

03/27/2025

Did you catch the latest episode of Triggers And Spiritual Medicine on Pain, Power and Politics with Brighid Murphy

This episode and others can be found on most streaming platforms and YouTube or go to https://triggersandspiritualmedicine.buzzsprout.com/
or
https://laurahealingwithspirit.com/blog/

This podcast is community driven and recieves NO advertising dollars or paid sponsorship.

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12/14/2024

Thank you all who have supported our podcast Triggers And Spiritual Medicine. We reached 18 countries.

Here's some of interesting data from 2024:

TOP COUNTRIES:
1. United States
2. Australia
3. Canada
4. United Kingdom
5. Ireland

TOP US CITIES:
1. Santa Barbara, CA
2. Boston, MA
3. Last Vegas, NV

TOP EPISODES
1. Episode 36: The Psychic, Numerology, Astrology Aspects Leading Up To the Election with Victoria of Victory Astrology

2. Episode 29: An Akashic Record Journey with Angelscapes with Nancy Smith

3. Episode 23: A One Mom's Battle on Post Separation Abuse, Parental Alienation, & Reunification Camps with Tina Swithin of One Moms Battle

4. Episode 30: Healing Fibromyalgia & Rheumatoid Arthritis with Meltem Oner