Gen X Man

Gen X Man A student of Life, persuing the Big Good ✨

02/11/2026

Taking life one day at a time.

01/28/2026

Thoughts….

01/16/2026

Heyyyyyy everyone. Happy New Year.
❄️

12/19/2025

Yes….. avoidance is, was, a learned skill. It’s taken years to reverse that and just address things, in the present, as they come up. It’s freeing.?

12/19/2025

Truth……

12/19/2025

A quiet mind is able to hear intuition over fear. Yvan Byeajee 🙏🌈

12/19/2025

Good morning ☀️

I’ve copied this from an email I am subscribed to from Tricycle Day, that deals with psychedelics. This is in dealing with leaving a high control religious environment.

Rebuild self-trust

When people exit high-control environments, they often lose the value system that once shaped their every decision. That can be extremely confusing. So Cathy Harris always begins by helping her clients unpack what happened: “Once clients understand the mechanics of coercion, things begin to make sense: why they stayed, why leaving was so complex, and why the aftermath feels so overwhelming.”
Then, the work becomes about reconnecting to their inner wisdom. Scott Dean explains: “Religious trauma doesn't just create fear of authority. It creates a profound distrust of self.” Katie Simons adds that “people have been taught they are 'bad' and that they must give their power away to an outer authority for salvation.” The healing process then must point them “towards their own personal authority, sovereignty, and empowerment.”
Clara Mackinlay focuses on “gently untangling the trio that keeps people trapped: fear, shame, and black-and-white thinking. Much of the work is helping them reconnect with intuition, autonomy, and their bodies after years of being taught to distrust themselves.”

Work gently with your body

Religious trauma isn’t neatly contained in the mind. It lives in the nervous system, too. For that reason, Avery Collura warns that these issues-in-our-tissues (in this case, “hypervigilance, shame, the sense that being 'wrong' is dangerous”) may pop right up to the surface. “Psychedelics can reopen those wounds quickly.”
That's why preparation is everything. Scott says that “before any psychedelic work, we spend time establishing nervous system safety, mapping triggers, and understanding how past conditioning might surface in an altered state.” Deeply held beliefs and judgements have a tendency to “show up as herculean protectors during ceremony.”
Oxana Kirsanova works with the body: “Somatic tools support nervous-system repair, reducing hypervigilance and fear. Integration work centers on reclaiming autonomy, reconnecting with intuition, and forming a self-chosen spiritual or secular worldview. The process is slow, compassionate, and guided by the client's pace.”

Your beliefs are your choice

This part is important. Guides are not here to offer a new doctrine or dogma. As Wallace Murray puts it, “Healing religious trauma doesn't require abandoning spirituality; it's about disentangling coercion from connection. My job isn't to convert anyone to or from anything. It’s to support them in reclaiming their own dignity, agency, and relationship to what feels sacred for them.”
Mary Decker holds the same boundary: “My role is to listen, validate, and walk beside them, not to replace one belief system with another, so they can remember who they were before the conditioning.”
And Cheri Coley sums it up: “A guide's role is to provide the client respect, agency, and safety to make meaning of their experiences without interjections of the guide's own spiritual, religious, or world views. Help the client reclaim their own inner terrain at their pace, in their words, through their truth.”

Our take

Psychedelics put you in a highly suggestible state.
This is true both during the acute experience and afterward. (That’s that neuroplasticity we’re always going on about.)
And while most facilitators have good intentions, not everyone does. History has shown what happens when charismatic leaders combine psychedelics with persuasion.
If you're healing from one high-control situation, the last thing you need is to stumble into another. So as you navigate this space, look out for red flags. If a guide positions themselves as a guru, demands unwavering loyalty, isolates you from others, or pressures you to make big decisions while you're still integrating…
Run the other way. Trust us. (No, wait. Trust yourself.)

12/10/2025

Hmmmm, I still ask “why”, a lot. Questioning is imperative for lubricating the gears of learning.
⚙️
If we don’t ask, how can we grow?

Starting a ritual this morning. I have many books that have not been read, so here we go. I’ll read each morning for an ...
12/08/2025

Starting a ritual this morning. I have many books that have not been read, so here we go. I’ll read each morning for an undetermined amount of time and reflect on the words, then go about my day.
📚
If you read, what does that time look like when carved out of your day?

Address

Hot Springs, SD
57747

Website

Alerts

Be the first to know and let us send you an email when Gen X Man posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category