Yousuf TBS

03/28/2025

☕️ Collagen in Coffee: Beauty Boost or Just a Trend? Let's Dive In! 💆‍♀️

Celebrities like Jennifer Aniston and Khloé Kardashian swear by adding collagen powder to their daily coffee, touting benefits for skin, hair, and joint health. But does science back up these claims?

Collagen is a vital protein in our bodies, contributing to skin elasticity, joint health, and more. The idea is that ingesting collagen supplements can replenish our body's natural collagen levels, potentially leading to improved skin hydration and reduced wrinkles. Some studies suggest that hydrolyzed collagen supplements may enhance skin elasticity and hydration, and reduce joint pain. ​
Hackensack Meridian Health

However, not all experts are convinced. Some argue that when ingested, collagen is broken down into amino acids, which the body uses wherever needed, not necessarily for skin or joint health. Additionally, the European Food Safety Authority has not approved health claims for collagen supplements due to limited evidence. ​
The Nutrition Source
thetimes.co.uk

Interestingly, research indicates that caffeine may inhibit collagen synthesis in human skin fibroblasts, suggesting that combining collagen with coffee could potentially reduce its effectiveness. ​
PMC

On the other hand, some sources suggest that adding collagen to hot coffee does not degrade the supplement or diminish its benefits. ​
Healthline

💬 Have you tried adding collagen to your coffee? Noticed any changes? Share your experiences in the comments below!

📌 Health Tip: Before introducing new supplements into your routine, consult with a healthcare professional to ensure they're appropriate for your individual health needs.

📢 Tag a friend who's curious about the collagen coffee craze!



Collagen Coffee Recipe

An inviting cup of coffee infused with collagen powder, showcasing the popular wellness trend.​

Image Source

Jennifer Aniston's Collagen Routine

Jennifer Aniston, a vocal advocate for adding collagen to her morning coffee, highlighting celebrity endorsement.​
Kollo Health

Image Source

Vital Proteins Collagen Peptides

A popular collagen supplement endorsed by Jennifer Aniston, often added to beverages like coffee.​
TikTok

Image Source

03/28/2025

🐬 Navy Dolphin Study Uncovers Fat That Could Extend Human Lifespan—Meet the “Good Fat” C15:0! 🧬

In a surprising discovery rooted in dolphin research, veterinary epidemiologist Dr. Stephanie Venn-Watson has identified a saturated fatty acid—C15:0—as a key player in promoting longevity and reducing chronic disease risk in humans.

While analyzing U.S. Navy-trained dolphins, Dr. Venn-Watson observed that higher levels of pentadecanoic acid (C15:0) correlated with improved metabolic health: lower insulin, glucose, and cholesterol levels.

Today, C15:0 is gaining recognition as the first essential fatty acid discovered in over 90 years. Found in whole-fat dairy, certain meats, seafood, and seeds, it’s being hailed as a “good fat” that may combat fatty liver disease, Type 2 diabetes, and heart disease.

"What we once feared in fat may actually be what saves us," says Dr. Venn-Watson. "C15:0 supports cell resilience and lowers inflammation, making it a critical nutrient for modern health."

💬 Would you add whole-fat dairy or C15:0 supplements to your diet for a longer, healthier life? Let us know in the comments!

💡 Health Insight: Moderation is key—always consult your physician before making major dietary changes.

📣 Share this story with someone who needs to know the truth about fat!

:0

03/27/2025

Historic Discovery Shocks Scientists—What They've Found Changes Everything!

In an unprecedented turn of events, a microalga once utilized for sewage treatment is now being hailed as the next big superfood, potentially revolutionizing the health and wellness industry.​
New York Post

Chlorella vulgaris, a single-celled green alga, has long been employed in wastewater management due to its remarkable ability to remove pollutants. However, recent studies have unveiled its impressive nutritional profile, positioning it as a potent dietary supplement. Rich in proteins, omega-3 fatty acids, and essential vitamins and minerals—including B12, B6, C, D, iron, and calcium—Chlorella offers a comprehensive nutrient boost.

Health experts are particularly excited about Chlorella's potential benefits, which range from detoxification and immune support to cholesterol reduction. Some studies even suggest it may aid in combating health issues such as cancer, hepatitis C, and cardiovascular diseases, as well as alleviating depression. ​
New York Post

Despite its earthy and somewhat bitter taste, Chlorella has gained popularity in countries like Japan and South Korea, where it's commonly added to smoothies and supplements. Dietitian Roxana Ehsani recommends incorporating it into juices or cooking batters to mask the flavor while reaping its health benefits. ​
New York Post

However, it's essential to approach this superfood with caution. Chlorella may cause digestive discomfort and increased sensitivity to sunlight in some individuals. Those on blood thinners or with specific health conditions should consult a healthcare provider before adding it to their diet. ​
New York Post

As research continues, Chlorella vulgaris stands at the forefront of nutritional science, promising a natural and nutrient-dense addition to the modern diet.​

Original reporting by The New York Post.

Have you tried Chlorella? Share your experiences and thoughts in the comments below!

Note: Always consult with a healthcare professional before introducing new supplements into your diet.

11/18/2024

বিশ্বের সবচেয়ে বড় কোরআন প্রতিযোগিতায় বাংলাদেশি বিচারক

বাংলাদেশের খ্যাতিমান কারি শায়খ আহমাদ বিন ইউসুফ আযহারী ইরানে অনুষ্ঠিতব্য ৪০তম আন্তর্জাতিক কোরআন প্রতিযোগিতায় বিচারক হিসেবে মনোনীত হয়েছেন। এটি বাংলাদেশের জন্য গর্বের বিষয়, কারণ স্বাধীনতার পর এই প্রথম কোনো বাংলাদেশি এই প্রতিযোগিতায় বিচারকের দায়িত্ব পালন করবেন। শায়খ আহমাদ বিন ইউসুফ আযহারী আন্তর্জাতিক কোরআন তিলাওয়াত সংস্থা (ইক্বরা)-এর প্রেসিডেন্ট ও মাহাদুল ক্বিরাত বাংলাদেশের পরিচালক হিসেবে দায়িত্ব পালন করছেন। 

#বাংলাদেশি_গর্ব #কোরআন_প্রতিযোগিতা #আন্তর্জাতিক_স্বীকৃতি #শায়খ_আহমাদ_বিন_ইউসুফ #ইরান_প্রতিযোগিতা #ধর্মীয়_সাফল্য #বাংলাদেশি_কারি #ইসলামী_সংস্কৃতি #বিশ্ব_মঞ্চে_বাংলাদেশ #কোরআন_তিলাওয়াত #ইসলামী_প্রতিযোগিতা #ধর্মীয়_গর্ব #বাংলাদেশি_বিচারক #ইসলামী_শিক্ষা #আন্তর্জাতিক_মঞ্চে_বাংলাদেশ #ধর্মীয়_অর্জন #ইসলামী_প্রতিভা #বাংলাদেশি_ইসলামী_প্রতিভা #ইসলামী_সংগঠন #ইসলামী_প্রতিযোগিতা_বিচারক #বাংলাদেশি_ইসলামী_সংগঠন #ইসলামী_প্রতিযোগিতা_সাফল্য #বাংলাদেশি_ইসলামী_সাফল্য #ইসলামী_প্রতিযোগিতা_অর্জন #বাংলাদেশি_ইসলামী_অর্জন #ইসলামী_প্রতিযোগিতা_গর্ব #বাংলাদেশি_ইসলামী_গর্ব #ইসলামী_প্রতিযোগিতা_সম্মান #বাংলাদেশি_ইসলামী_সম্মান #ইসলামী_প্রতিযোগিতা_প্রতিভা #বাংলাদেশি_ইসলামী_প্রতিভা

10/11/2024

one of the most respected personalities in the world. may you live in peace. his words were always inspiring for young people. he never thought to be rich but a good person. i don't care what religion you follow but who you are as a person. thank you so much.

10/07/2024

Magical Moments by the Sea: A Tiny Mermaid's Grace 🌊🧜‍♀️✨

In the palm of your hand, a world of magic and wonder rests. This tiny baby mermaid, shimmering in the sunlight, reminds us that even the smallest moments can hold the greatest beauty. Her delicate scales sparkle like the ocean waves, and her peaceful expression is a symbol of calm amidst the tide. 🌟

As we walk through life, may we always find time to embrace the magic that surrounds us. Whether it's in the sea, the sky, or the moments we hold close, beauty is everywhere waiting to be discovered. 🐚💖

10/07/2024

"Through the Gates of Light: A Journey to Destiny ✨🏰"

In the heart of an ancient sanctuary, a path illuminated by golden light awaits. The towering trees and radiant gate stand as a reminder that every journey begins with a single step. As we walk through the arches of opportunity, we leave behind the shadows of doubt and enter a realm of infinite potential. ✨

This image evokes the strength and courage required to embrace the unknown, to chase our destiny, and to walk towards our purpose, even when the path is unclear. Let the light guide you. 🌟

10/03/2024

those who love Bangladesh should share this post!

Benefits of this project!!
1. we can prevent dangerous drug flows from both Myanmar and India.
2. we can cut out the supply chain of all terror groups.
3. peace will be stabilized
4. we can protect our young people from drug
5. our country will be a beautiful place to live.
6. our economy will be better since the drugs will be absolute and people will work more and they might learn some new skills.
7. so more

09/29/2024

this is the reason they don't want an army in the mountain area

let me know your thoughts below??

it has been over half a year since I started driving . I love this bran.
here are some great fact about this trendy brand car.

Here are ten interesting facts about BMW in English:

Foundation and History: BMW, which stands for Bayerische Motoren Werke AG, was founded in 1916 in Munich, Germany. Initially, the company produced airplane engines. By the 1920s, BMW moved into motorcycle production, and by the 1930s, it transitioned to producing automobiles.

Iconic Logo: The BMW logo, often called the "roundel," features a black ring divided into four quadrants of blue and white. This design represents the company's origins in aviation, with blue and white symbolizing a spinning propeller against a clear blue sky.

Technological Innovation: BMW is known for its innovation in automotive technology. It launched the world’s first all-electric car, the BMW i3, in 2013 and continues to lead in areas like advanced driver assistance systems (ADAS) and hybrid powertrains.

Performance and Motorsport Heritage: BMW has a strong presence in motorsports, particularly in touring car racing and Formula 1. The brand’s M division produces high-performance versions of its standard models, famous for their precision engineering and thrilling driving dynamics.

Global Presence: BMW is a globally recognized automotive company with a wide presence in various markets around the world.

Luxury and Design: BMW is synonymous with luxury and unique design, combining elegance with modern technology and comfort in its craftsmanship.

Sustainable Practices: BMW is committed to sustainability, incorporating eco-friendly materials and manufacturing processes in its vehicles. The brand has been at the forefront of electric vehicle technology with models like the BMW i4 and iX.

Global Manufacturing: BMW operates numerous production facilities around the world, including in Germany, the United States, China, and other countries, ensuring global reach and local production.

Brand Portfolio: In addition to the BMW brand, the company also owns Mini and Rolls-Royce, catering to a wide variety of automotive tastes and luxury preferences.

Cultural Impact: BMW cars have become cultural icons, often featured in films and TV shows, representing status, luxury, and performance in popular culture.






follow for more. ??

09/07/2024

can anyone relate this song to their life?

"Faded Conversations" is a heartfelt and introspective ballad that explores the lingering pain of a relationship slipping away. Through evocative lyrics, the...

09/06/2024

গণভবনকে ‘জুলাই গণ–অভ্যুত্থান স্মৃতি জাদুঘর’ করার সিদ্ধান্ত"

বাংলাদেশের প্রধানমন্ত্রীর সরকারি বাসভবন গণভবনকে ‘জুলাই গণ–অভ্যুত্থান স্মৃতি জাদুঘর’ করার সিদ্ধান্ত নিয়েছে অন্তর্বর্তী সরকার। এই সিদ্ধান্তটি আজ উপদেষ্টা পরিষদের বৈঠকে গৃহীত হয়। ভবিষ্যতে, এই জাদুঘরটি জনগণের জন্য উন্মুক্ত করা হবে, যেখানে জুলাই গণ-অভ্যুত্থানের শহীদদের স্মৃতি এবং অতীতের ফ্যাসিবাদী আমলের অপরাধগুলো সংরক্ষণ করা হবে।

💡 পাঠকদের জন্য পরামর্শ: এই পদক্ষেপ জনগণের সামনে দেশের ইতিহাসকে তুলে ধরার একটি গুরুত্বপূর্ণ পদক্ষেপ। আপনারা এর সাথে সংযুক্ত হতে পারেন জাদুঘরটি ভ্রমণ করে এবং জাতীয় ইতিহাস সম্পর্কে সচেতনতা বৃদ্ধি করতে। এটি আমাদের ভবিষ্যত প্রজন্মের জন্য একটি শিক্ষা হতে পারে।

🚀 বাস্তবায়নের উপায়: ১. পরিবারসহ জাদুঘরটি পরিদর্শন করুন এবং জাতীয় ইতিহাস সম্পর্কে জানতে প্রেরণা দিন। ২. সামাজিক যোগাযোগ মাধ্যমে জুলাই গণ-অভ্যুত্থানের ইতিহাস নিয়ে আলোচনা শুরু করুন। ৩. শহীদদের স্মৃতি রক্ষায় ব্যক্তিগত প্রচেষ্টা চালান এবং জাতীয় ইতিহাস নিয়ে সচেতন থাকুন। ৪. স্থানীয় শিক্ষাপ্রতিষ্ঠানে আলোচনা বা সেমিনারের আয়োজন করুন, যেখানে ছাত্রছাত্রীরা আমাদের জাতীয় ইতিহাস সম্পর্কে জানতে পারবে।

এই পদক্ষেপগুলো আমাদের ইতিহাসকে জীবিত রাখবে এবং ভবিষ্যতের জন্য শিক্ষা দেবে।

আপনার ইতিহাস জানার সময় এসেছে! আপনি কি জুলাই গণ-অভ্যুত্থানের সম্পর্কে জানেন? এই ঐতিহাসিক উদ্যোগ সম্পর্কে আপনার মতামত শেয়ার করুন এবং জাদুঘরটি দেখতে যাবেন কিনা তা জানাতে ভুলবেন না। পোস্টটি শেয়ার করুন, যাতে সবাই দেশের এই ঐতিহাসিক পদক্ষেপ সম্পর্কে সচেতন হতে পারে! ✊📜

07/04/2024

Houston Has a Waterfall?! Discover the Magic of the Gerald D. Hines Waterwall Park!
Believe it or not, Houston boasts a stunning waterfall right in the heart of the city! The Gerald D. Hines Waterwall Park offers a peaceful escape with cascading water, beautiful architecture, and a touch of history.

In this video, we unveil the secrets of this hidden gem:

The story behind its creation - Did you know it was built for a specific purpose?
The unique design - Inspired by ancient Rome, this waterfall is a marvel to behold! ️
How to enjoy the Waterwall Park - Relaxation, photography, picnics - it's perfect for everyone!